Gold Evolution

Gold Evolution Tap into your greatest power to attain your greatest achievements.

Whether you are a doctor or a caregiver, teacher, first responder, parent … anyone who gives care in a hard, stressful, ...
08/26/2023

Whether you are a doctor or a caregiver, teacher, first responder, parent … anyone who gives care in a hard, stressful, at times overwhelming and broken environment, this book is for you. It is such a gift, as you are Wendy Lau! https://www.amazon.com/Inner-Practice-Medicine-Becoming-Stewards/dp/B0CG8C3SZN — free download today! Grab it!

Inner Practice of Medicine: Guide to Becoming True Stewards of Health

There are going to be plenty of stormy times in life and parenting.  When you are in the middle of one, and you can't se...
04/22/2018

There are going to be plenty of stormy times in life and parenting. When you are in the middle of one, and you can't see what way is up and feel lost and vulnerable on how to make it through, hunker down with your core values and core needs. Use those as a North Star to keep you on track, don't get lost looking at the cloudy, messy details swirling around you. We talk tons about core needs and core values and how to use them in Peace Power Parenting. Registration for this next round closes tonight. Visit PeacePowerParenting.com for more info.

Life and parenting (!) is definitely going to be stormy at times -- in those moments, mindfully focus on the basics: you...
04/22/2018

Life and parenting (!) is definitely going to be stormy at times -- in those moments, mindfully focus on the basics: your core values and core needs. They are like a north star, keeping us on course even when we have no idea what is happening or where we are going. You will get through the storm as best as you can by letting those deep principles lead you. We talk a lot about core values and core needs in Peace Power Parenting, registration for this round closes tonight. Visit www.peacepowerparenting.com for more information.

If we can get to the place where we are able to stop judging, good/bad, and love it all, things start to get really brig...
04/18/2018

If we can get to the place where we are able to stop judging, good/bad, and love it all, things start to get really bright and powerful.

Love is more powerful than force, so how do you tap into this power to get your kids to put on their freaking shoes alre...
04/14/2018

Love is more powerful than force, so how do you tap into this power to get your kids to put on their freaking shoes already?! Learning to be skillful in your communication, giving them a sense of control, being consistent yet flexible in your boundaries, patient in your heart and mind... it IS possible, it can get easier... peacepowerparenting.com

Anyone who knows me knows that I am messy as all get out. I tend to move fast, make things happen, and in the process, I...
04/11/2018

Anyone who knows me knows that I am messy as all get out. I tend to move fast, make things happen, and in the process, I can often make a mess. Mistakes, not cleaning up after myself right away, messes come in all shapes and sizes...

I've certainly had big messes both in my personal/ relationships life and as a parent... and the lesson is this: every mess is an equal opportunity. It is an opportunity to grow and/or teach, if we are talking about being a parent.

Here's a small, common example: at the last minute my daughter begs to go get a haircut (not exciting, but this is my life, right?!) -- it is super tight on time with the dentist and getting home for Jesse's guitar lesson, but I always do my best and try to say yes and go with the flow, trusting it will all work out. Well, occasionally it doesn't: the dentist takes longer than we hoped, traffic is worse than we hoped, it turns out that I had the time of the guitar lesson wrong in my head, and we arrive home 30 minutes late for the 45 minute lesson... it was messy. So, what do we do? Do we let ourselves get all stressed, worked up, fighting each moment as it spins out of control, leading to exactly what we were trying to avoid? Or do we take deep breaths, model what we really are trying to teach our kids (and practice ourselves!), that we always do our best, make as smart choices as we can, and go with the flow, constantly re-evaluating whether we need to make different choices, staying positive and responsive, always visualizing the best... and then, take all of the learning possible from the outcomes? Without beating ourselves up? That's what I try my best to do, show them how I hope they will BE, and in the process, I am getting better at it myself.

That is how I turn the messy moments into beautiful opportunities to teach my kids what I want to teach them: that life isn't always going to turn out the way we hoped, but if we stay true to our core values, over time the outcomes will keep getting better and better.

Anyone who knows me knows that I am messy as all get out. I tend to move fast, make things happen, and in the process, I...
04/11/2018

Anyone who knows me knows that I am messy as all get out. I tend to move fast, make things happen, and in the process, I can often make a mess. Mistakes, not cleaning up after myself right away, messes come in all shapes and sizes...

I've certainly had big messes both in my personal/ relationships life and as a parent... and the lesson is this: every mess is an equal opportunity. It is an opportunity to grow and/or teach, if we are talking about being a parent.

Here's a small, common example: at the last minute my daughter begs to go get a haircut (not exciting, but this is my life, right?!) -- it is super tight on time with the dentist and getting home for Jesse's guitar lesson, but I always do my best and try to say yes and go with the flow, trusting it will all work out. Well, occasionally it doesn't: the dentist takes longer than we hoped, traffic is worse than we hoped, it turns out that I had the time of the guitar lesson wrong in my head, and we arrive home 30 minutes late for the 45 minute lesson... it was messy. So, what do we do? Do we let ourselves get all stressed, worked up, fighting each moment as it spins out of control, leading to exactly what we were trying to avoid? Or do we take deep breaths, model what we really are trying to teach our kids (and practice ourselves!), that we always do our best, make as smart choices as we can, and go with the flow, constantly re-evaluating whether we need to make different choices, staying positive and responsive, always visualizing the best... and then, take all of the learning possible from the outcomes? Without beating ourselves up? That's what I try my best to do, show them how I hope they with BE, and in the process, I am getting better at it myself.

That is how I turn the messy moments into beautiful opportunities to teach my kids what I want to teach them: that life isn't always going to turn out the way we hoped, but if we stay true to our core values, over time the outcomes will keep getting better and better.

Breathe through whatever pain or fear you experience to keep your heart open.  It's our natural defense mechanism, but w...
04/09/2018

Breathe through whatever pain or fear you experience to keep your heart open. It's our natural defense mechanism, but when we close our heart, we cut off our power.

There's so many things that can happen in our lives that spark change. It can be the smallest thing. I was in a bookstor...
04/04/2018

There's so many things that can happen in our lives that spark change. It can be the smallest thing. I was in a bookstore when a book fell off the shelf and landed at my feet. Listen more to how this changed my path: http://bit.ly/2EeyYNq

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