Alpha Fit

07/11/2022

07/24/2021

12/18/2018

Five years a go I competed in my first competition. 2013 NPC Eastern USA Championships. Got in FLEX Magazine pumping up backstage few minutes before going on. Yes I was placed even with those non existent legs. 🦵 Kai Greene @ New York, New York

12/14/2018

I’m not a real cardio person. Even when preparing for competitions I would do more weight training and stronger diet rather than cardio. With Kaged Muscle In-Kaged I don’t have to worry about burning my muscle as much as fat while doing cardio. It’s a great intro workout supplement that will help you maintain muscle while you’re burning calories. Will also give you more energy to push harder and longer feeling the pump and not fatigue.

12/10/2018

High cable curls is a great bicep exercise. I use it as a finisher last exercise for biceps after they been fatigued. Make sure to curl 💪with straight arms slightly towards the ears 👂.

12/10/2018

High cable curls is a great bicep exercise. I use it as a finisher last exercise for biceps after they been fatigued. Make sure to curl 💪with straight arms slightly towards the ears 👂.

08/19/2018

LETS GET THIS STARTED.

BARUCH HASHEM!!!

06/11/2018

Getting legs ready.