ThumbSUP Yoga

Stand Up Paddle Board Rentals, Classes, Teacher Trainings and Retreats. Rise with the tide.

From the New England base to the Caribbean Shores - SUP & Yoga classes, Workshops, SUP&Supper, Beach Yoga, Retreats, Corporate and Private Floating & Land Events & Excursions.

10/05/2025

Like riding a bike

08/02/2025

May I not forgot how peaceful, how easeful, how meaningful - these Saturdays, are to me. ✨🌙

Photography by

06/20/2025

Beach Yoga has morphed into a three season event.

Yoga at the beach in December was the epitome of the saying, we “bend but do not break”. And that sort of muster led to a feeling of resiliency. But summer yoga is more of a savory sip, with a feeling of sweetness (and less prone to slip!)

Join the OG of Beach Yoga classes - Summer Session One - starting this Saturday at 8am.

Register via Darien Parks & Rec.

Open to all-levels, both residents and non.

🌴☀️🌞⛱️

04/24/2025

Crest on the pillar of Spring
B E A C H Y O G A
begins again this Saturday
at the top of the morn. ☀️

Register for our fresh series
via
search “beach yoga”

Open to Residents and Non

Sea ya Saturday! Rain or Shine!

Who’s in?!!

☀️🌊⛱️🏖️🏝️🩱🐚🧘‍♀️🫶

12/08/2024

Huckleberry is the yoga teacher as the fur embodiment of the yoga. He prefers outside things, pausing for a kick of the breeze and greeting every guest with a shin scrape of please. He has learned to attend winter sessions prepared - blanket near by and overgrown hair. Paws balanced down on the rough honed deck - he flints from resting to play with just one big stretch.

Bonus Beach Yoga next Saturday @ 830a 🧘‍♀️

10/18/2024

Teetering on the edge of one season. Hanging back on the window frame, looking out to the next.

Join us for the quiet period at W**d Beach. The leaves are changing, the water is unattended, and the sand toys are shelved for the season. This is both a time of reflection and a time of opportunity.

Beach yoga invites a weekly intention to practice waking to nature, learning about the seasons of circular movement and uncovering the vibrations in hollow stillness, all rich with technicolor gold.

This session’s Saturday AM Beach Yoga pushes back to 830a to ensure morning light. Bring layers and socks. Each Saturday is an experience you want to shore up to enjoy!

Reach out with any questions.

STARTS THIS SATURDAY 🍂
sign up via Darien Park & Rec
for Beach Yoga 830-930am

09/19/2024

Cleaning up at the beach and these lovely kayaks are available FOR SALE.

Message me if you want a used kayak and come get your very last licks of summer at the beach - before the change of the tide.

• Two Singles
• Three Tandems

08/11/2024

Family FUN day!! 💦

Catch and release
these last summer days
before Back to School.

☀️ 🐟

08/10/2024

That wraps up summer session one and again, feeling grateful for all that it was and expansively outreached to all that’s coming to be.

See you next session - summer session two - starting aug 24th for eight weeks. 💫 via Darien Parks & Rec.

🧘🧘‍♀️🧘‍♂️

08/05/2024

S U N R I S E S E S H
tomorrow @ 6a.

Just a few weeks left! Come join us!!

08/03/2024

I challenge you to find / where the sea meets the sky

🏄
📷

08/01/2024

This kind of day 🙌

Address

Weed Beach 155 Nearwater Lane
New York, NY
06820

Telephone

+13472298835

Website

http://www.thumbsupyoga.com/

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