
08/05/2025
Summer break is nearing its end, and the school season is slowly approaching! 📚 We know that transitioning from summer back to school can be difficult and even mentally stressful—for both children and parents. That’s why this month we’re sharing tips to help your family mentally prepare for the upcoming shift. 💡
This week’s is all about Reintroducing Routines Gradually! ⏰ A predictable routine can reduce stress and anxiety, helping to support both you and your child’s emotional regulation. 🧠❤️
Struggling with sleep or structure? We’re here to help. Call 718-908-8000 or visit nypcc.org/get-help to connect with a therapist.