Doctor Lisa's World

02/07/2024

Not everyone deserves to know the real you. Let them criticize who they think you are. Paulo Coelho

08/23/2022

Dr. Lisa tackles the topic of Stoicism in this episode. Stoicism is a school of philosophy that hails from ancient Greece and Rome in the early parts of the 3rd century, BC. It is a philosophy of life that maximizes positive emotions, reduces negative emotions, and helps individuals to hone their vi...

07/17/2022

Please tune in to my newest episode 🤓

06/11/2022

Thank you for my invite to my FiRST New Pod City PODSTOCK 🎉🙌🎉

04/22/2022

Episode #4 of My PODCAST 🎊🙌🎊

Dr Lisa focuses on reunification therapy in this episode. It refers to family therapy that aims to reunite or reestablish a relationship, usually between a parent and child. It emphasizes attachment, promotes healthy communication, and works to heal injuries in the relationship. It can aim to improv...

03/24/2022

Episode #3 🙏🏽🙏🏽🙏🏽

In this episode, Dr. Lisa talks about "being stuck in the story" and the power forgiveness has! Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hosti...

02/28/2022

SIMPLY REMOVE YOURSELF FROM ANY SITUATION THAT DOESN’T VIBRATE YOUR SOUL ❤️

02/28/2022

02/16/2022

Please listen in 🙏🏽🙏🏽🙏🏽 I am now on Apple Podcasts as well 🍏 🍎🍏

‎Health & Fitness · 2022