Shakti Yoga & Barre

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Shakti Yoga & Barre

Shakti now offers "boot camp barre" classes in addition to yoga classes. Come by and check out our

07/07/2025

Crystal Bowl Sound Bath Immersion with Mary Sobiechowski, Sunday, July 20th, 12:15-1pm. $20 drop in fee. Arrive by noon to get settled in prior to the start time. No experience necessary. Recline, relax and be transported to the Land of Calm as your brain is showered with an array of healing sound vibrations.

05/12/2025

Join Mary Sobiechowski this Sunday, May 18th, for her Sound Bath Immersion Experience from 12:15-1pm. To ensure your spot, register at www.shaktiyogaandbarre.com. Drop-ins are also welcome. $20

04/01/2025

Join Mary Sobiechowski @ Shakti on Sunday, April 13th from 12:15-1pm for her Sound Bath Immersion Experience: "Season of Planting - Our Seeds of Confidence & Growth." Register at www.shaktiyogaandbarre.com - or just drop in but do plan to arrive in time to be settled in by 12:15pm. And for a deluxe experience, Boris teaches a Gentle Yoga Class from 10:30-12 on April 13th and it is a perfect prelude to Mary's Sound Bath.

02/26/2025

You are invited to Mary Sobie's "Season of Renewal - Sound Bath Immersion", Sunday, March 2nd, 12:15-1pm. Pre-registration encouraged at https://shaktiyogabarre.karmasoft.io/schedule?by_branch=602 and drop-ins are also welcome but do plan to arrive by noon to allow time for getting settled in. Fee: $20

No experience necessary. Just recline and be bathed in the healing sound vibrations of Quartz Crystal Chakra Bowls.

Relax your brain and soothe your nerves. Join Mary on Sunday.

01/30/2025

Join Mary Sobiechowski at Shakti Yoga & Barre this Sunday, February 2nd 12:15-1pm for a Sound Bath Immersion Experience that will super-charge your manifest destiny. No experience necessary and lots of experience welcome! Sign up at https://shaktiyogabarre.karmasoft.io/schedule?by_branch=602 or just drop in day of. Arrive by noon to get settled in by 12:15. $20

05/13/2024

To register, click this link - or cut & paste it into your browser:

https://shaktiyogabarre.karmasoft.io/member/workshops/13389/book

Acquaint (or re-acquaint) yourself with the brilliant and illuminating chakra system of human beings. Join Mary Sobiechowski for a philosophical overview of the chakras and then be led in a practice of asanas, mantras and breathwork that will restore balance to these neuro-physical networks and, consequently, bring greater levels of health and well-being into our bodies and minds. When Mary's experiential course finishes after 1 hour 45 minutes, be transported by Karen Neary and her crystal bowl Sound Bath Experience for an additional 75 minutes while reclining in resting pose. Karen will harmonize her crystal bowls to the frequency of each chakra. People who have experienced Karen's sound baths say their minds feel extremely clean, elevated, tranquil and bright. Absolutely no experience in yoga or meditation is necessary to benefit from either of these experiences and they pair extremely well with one another.

The experiences take place at Shakti Yoga & Barre. Early bird pricing is available if you register by June 6th. Click the link above to learn more. Wear comfortable clothing suitable for exercise and relaxation.

02/15/2024

Enchanted Evening with Boris & Friends! Message from Boris: The idea of this evening is simple. When we say yes to Love, our lives change for the better. It is an energy. A feeling. It exists inside all of us and does not depend on anything or anyone. This will be an evening of human connection activated with heartfelt music, delicious food and group meditation. Join us and be surprised. Register at https://shaktiyogabarre.karmsoft.io/member/workshops/13235/book

09/27/2023

LAST CHANCE FOR EARLY BIRD DISCOUNT REGISTRATION!! Sound Bath Experience with Karen Neary at Shakti Yoga & Barre, Friday, October 20th, 7:30-8:45pm. Early bird discount: $35 through October 15th; $40 thereafter. Absolutely no yoga or meditation experience necessary. Just recline, receive and refresh your brain and nerve centers. And consider taking Karen Cardinali's Gentle Class from 5:30-6:45pm (just before the Sound Bath) for a deluxe experience. Separate registration required for both. Register for the Sound Bath via this link: https://shaktiyogabarre.karmasoft.io/member/workshops/12870/book

01/05/2023

Happy New Year! Join Mary Sobiechowski this Sunday, January 8th, 12:30-3 to explore yoga's brilliant psychophysical chakra system through postures, sounds and colors. Learn which chakras are active within yourself and which need more attention via a questionnaire that Mary will distribute to all registrants prior to class. Sign up by Saturday, January 7th for the early bird discounted fee of $50. Fee is $60 at the door.. Registration link: https://shaktiyogabarre.karmasoft.io/member/workshops/11982/book

10/06/2021

Elevate your mind in this unsettled world! Join David McDonald at Shakti Yoga & Barre Sunday, October 24th, 2:30-5:30pm for his "Intro to Ta**ra" workshop. Click here for further details including how to register by October 17th for a discount: https://shaktiyogabarre.karmasoft.io/member/workshops?by_branch=602&studio_hash_id=wRWCyz&

09/13/2021

“Sculpt to Perfection” barre classes offered daily at Shakti Yoga & Barre. Efficient. Effective. Attend 3 classes a week and results are guaranteed. Schedule available on our website: www.shaktiyogaandbarre.com

08/12/2021

Shakti’s Therapeutic Class has moved to a new time on Sundays beginning this Sunday, August 15th. It is now 8:45- 10:15am. Boris Prana’s “50/50” class is now 10:30-12pm on Sundays. Our Gentle class is now 12:15-1:45pm on Sundays taught by Mary Sobiechowski. And our “Sculpt to Perfection” Barre class remains at it’s Sunday regular time of 7:30-8:30am. We have something for everyone!

Address

New York, NY

Telephone

+17184429400

Website

http://www.shaktiyogaandbarre.com/

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