Maya Feller Nutrition

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United States
New York, NY
Maya Feller Nutrition

Practical nutrition for risk reduction of diet related chronic illness. Personalized nutrition & medical nutrition therapy.
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Maya Feller, MS, RD, CDN, CLC is a Registered Dietitian who specializes in practical nutrition solutions for disease prevention. By making simple food choices you can greatly reduce your risk of developing a chronic disease. Maya is a nutrition expert on The Dr. Oz Show and Good Morning America.

12/03/2025

This is a question I get more times than not. Is [insert cuisine here] unhealthy.

As a Registered Dietitian my job is to listen, learn and share evidence based personalized information. There will always be nuance.

At the end of the day, I’m here to help folks add to their nutrition and health routines. Watch until the end!

12/02/2025

Happy December 💫

We have a beautiful virtual group offering starting in January.

Rooted & Ready is a nutrition group led by Morgan Elmore, MS, LD, RDN, CNSC, designed to help you build sustainable habits, support yourwhole-body well-being, and bring more mindfulness to daily nourishment.

Each session blends evidence-based nutrition guidance, mindful wellness practices, and practical strategies to support long-term health. This group provides a steady, supportive space to reset, reflect, and strengthen your foundation for a balanced year ahead.

12/01/2025

Did you see me on talking about smoothies?

This one is made from ingredients in my kitchen. Use what you have on hand, include fruits, veggies, protein and liquid of your choice.

Ingredients:

vanilla yogurt
oat milk
superfood smoothie
TJ arugula
medjool date

Bottom line: they aren’t full meals, Folks!

With support from on of our Registered Dietitians, you can come up with a few variations for smoothies that can be added to your routine with ingredients that meet your specific needs.

DM me to find out if your nutrition session will be covered by insurance.

11/29/2025

Give yourself or a loved one nutrition education, wellness experiences, and self-care tools that boost energy, support longevity, and create lasting routines.

Invest in gifts that do more than delight. Choose the ones that empower, nourish, and help you and those you love show up as your best self every day.

🎁 Wellness isn’t just a treat — it’s a lifelong gift. Our 2025 Gift Guide is ready to download at www.mayafellernutrition.com

11/26/2025

The ancestral wisdom of plants is undeniable.

This summer I visited and got to sit with my friend, Guido Masé, herbalist and lead formulator at

The full interview dropping on YouTube Dec 1!
Guido and I share a deep love and appreciation for the earth and its bounty.

As you set your tables in the coming weeks, make some extra space for plants especially herbs.

🎥

11/19/2025

Blood sugar balance is about patterns.

Your unique blood sugar balance is reflective of what’s on your plate, the portions and balance of your proteins, fats and carbs, how you hydrate and how and when you move your body.

At Maya Feller Nutrition We help you pair the foods you love, yes, including carbs with protein, fiber, and heart healthy fats for stability all day.

Learn exactly how in our self-paced class 🔗 in bio or DM to find out about our 1:1 options.

11/17/2025

Many trending salads are just that: a salad, an accompaniment, a hefty snack; they aren’t a full meal.

Check out what I’ve added to this plain caesar salad to make it a meal. You can swap in tofu, poultry or meat based on your likes and dislikes.

Enjoy a green salad as a snack and round it out with the addition of starch, protein and fat to make a meal.

At Maya Feller Nutrition, our Dietitians work on creating meals with clients that include their favorite foods.

Go to www.mayafellernutrition.com and click on “Become a Patient” for more info on working with us.

11/14/2025

Many people assume that counseling with a Registered Dietitian is an out-of-network, and out-of-pocket expense. Not necessarily!

Check your coverage to see what may be available to you.

If you aren’t covered, DM me to discuss fees or other options to get your facts at Maya Feller Nutrition.

11/13/2025

If you are thinking about your metabolic health and how to impact real siustainable change, we are here to support you.

Reach out to see if you are the right fit for our offerings AND find out if your nutrtion groups or sessions will be covered by insurance.

11/12/2025

Food prices are rising , and it’s not just about dollars and cents. This is an everybody issue.

When nourishing, nutrient dense food becomes harder to afford or access, it impacts entire communities, especially those already navigating systemic inequities.

Nutrition isn’t only a matter of personal choice , it’s deeply tied to policy, environment, and equity.

Access to nourishing food is a human right, not the luxury it has become.

At Maya Feller Nutrition, we believe in creating person centered solutions that honor culture, context, and affordability, because everyone deserves the opportunity to eat well, no matter their zip code or income. We are here to help you navigate the foodscape.

Looking for 1:1 nutrition support, DM and I’ll send you the link to see if your sessions will be covered by insurance.

11/10/2025

I want to be crystal clear, this is a 4 block radius in NYC. No shame, no blame, pure reality.

You don’t need to navigate the foodscape alone. Working with a registered dietitian can help you build balance, not guilt.

Together, you can learn how to make choices that takes reality into consideration and your long-term health goals.

You don’t have to give up convenience to eat well , you need the right tools and support.

DM to find out if you are covered for 1:1 or group nutrition sessions.

11/07/2025

Because sometimes we need a good snack. Are you trying to increase your fiber?

Here are some snack options that cover nutrients, satiety and taste.

Give this mixture a try: 2 dates (4g of fiber) + 1 serving of walnuts (2g of fiber) + 1 serving of crunchy yellow peas (9g of fober) + 1 serving of plain popcorn (1g of fiber) this makes 2 servings with 8g of fiber per serving thats about 30% of your DV for fiber.

Happy snacking!

Address

New York, NY

Telephone

+19179242673

Website

https://linktr.ee/mayafellerrd

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16 E 40th Street, Fl 4

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