Transform with love

01/02/2026

Reflecting on this very special day of new beginnings and alignment, this prayer came to me.

Read it slowly, connecting to the meaning of each word, feel it in your heart.

It is my gift to you.

It is what I wish for you and myself.

I hope you receive it in your heart and share it from your heart as a gift to others.

Happy New Year, my dear!

12/03/2025

The next Full Moon is at 6:14 PM (EST) tomorrow, Thursday, December 4, 2025.

Listen to my video to understand how to work with this Full Moon and learn a ritual you can do.

As always, if you learned something from this video, please share it, tag someone, save it or leave a comment with at least three words no emojis, so that this post can stay in the IG algorithm.

And if you are in NY, join me for an in-person ritual at .nyc

This lunation is called the Long Night Full Moon because the nights are longer now and it is so potent because it is the last Full Moon of the year. Remember Full Moons give us the opportunity to release and clear out of our life what we don’t need any more.

This Full Moon is ruled by Gemini, the Master communicator and content creator! Gemini helps us to create the narrative our life.

Given that this is the last full moon of year it is our chance to release those narratives that don’t support our growth or limit us to achieve our goals!

12/03/2025

11/27/2025

Thank you for walking this path with me.

I created this carousel for you as an invitation, a journey back into your heart,
so you can remember what gratitude actually means for you…

Gratitude is a portal that can change the way you walk through the world.

✨Activate this portal with me:
After you read the slides, share in the comments one inner gratitude that is alive in you today. a realization, a shift, a lesson, a memory, a piece of wisdom, something that moved or transformed you.

Let’s amplify this vibration together
and create a ripple effect far beyond what we can see.

Happy Thanksgiving
💛

11/20/2025

This New Moon in Scorpio is not here to play.
It’s here to transform, purge, awaken, and rebirth you from the inside out.

You may feel more emotional, connected to very deep emotions!
More intuitive.
More sensitive.
More honest with yourself than you’ve been in a long time.

That’s Scorpio doing her work.

In this video I’m sharing the energy, the message, and the medicine of this New Moon.
Watch it fully… and tell me:

What chapter are you closing?
And what new one is beginning?

Please don’t forget to tag a friend, made a comment (three words no emojis), save it or make a story.

11/20/2025

In my work, I see it everywhere, perhaps because that was my journey, people seeking for something Greater, something real, something that feels like home.

And the only thing that can take you home is reconnecting back to your soul again and again, because yes, we disconnect!

When you reconnect with your soul, everything begins to shift, the noise softens, the stories lose their power and the weight you’ve been carrying starts to dissolve. You remember who you are, why you’re here, and the unique way you’re meant to uplift the world.

And this is where purpose lives.
This is where love vibrates at its highest frequency.
This is where your life begins to expand.

So I ask you…
What ripple are you creating today?
How are you touching someone’s heart?
How are you choosing meaning?

I genuinely would love to know, we inspire each other here. 🤍

When was the last time you truly felt connected to your soul?
Not your roles, not your responsibilities, not your storyline — you.

And if this resonates and you feel called to go deeper,
my passion and my work is supporting you in reconnecting back to your soul through:

✨ 1:1 Spiritual Coaching
✨ Breathwork & Sound Healing
✨ Soul-Aligned Leadership Mentorship
✨ Akashic Records Readings
✨ Workshops & Retreats

This is the journey I’m honored to guide.

My passion is to help you reconnect back to your soul.

Swipe through, feel into it, and share your thoughts below.
What it really means to come home to yourself for you.

11/05/2025

Today we have a SUPER Full Moon in Ta**us!

Ta**us, ruled by Venus, governs our sense of worth, comfort, and connection to the physical realm. When the Moon illuminates this sign, it invites us to slow down and root deeply, to find divinity in simplicity….. a good meal, a warm embrace, the sound of the wind, the texture of the earth, a comfy blanket and sweet to experience pleasure.

It’s a time to explore your sense of worth, abundance and what you really need in life.

If you want to learn more and understand why this is a Super Moon listen to my short video. As always, I ask you to make a comment of three words, no emojis, share this post, make a story or tag a friend, so that this post can stay in the algorithm.

I looooove to hear what you think of these videos and how the Moon is affecting you.

♉️ ♉️

11/04/2025

October came and left….

Beautiful sunsets in the City and Upstate
The leaves changing colors, a reminder that change is the only constant
Admiring Nature’s effortless expression of beauty
A witches weekend with friends and Bo!
Sauna date with myself, creating silence
A selfie Masterclass from one of your best friends, thank you
A Miguel Bosé concert that reminded me who I was in High School. Photo
Halloween! Guess who I was???
And two big highlights!
I returned to my monthly Sound Healing Session at .studio — join me this coming Tuesday 11/11 (alignment day!). Link in bio

I also completed my training to read the Akashic Records — a truly soul-expanding journey!

For those curious, the Akashic Records are a universal energetic library that holds every soul’s journey across time, past, present, and future. They help us understand life from the soul’s perspective:
💫 Discover your purpose
💫 Heal old patterns and blockages
💫 Receive guidance from your Higher Self

As part of my certification, I’m offering 30 readings in 30 days at a special reduced rate. If you’d like one, send me a DM to book your session on Zoom.

Let’s dive into the records of your soul together — it’s pure magic. ✨

October was busy

10/22/2025

New Moons offer us a sacred pause, an invitation to plant new seeds, begin new projects, or simply start something we wish to grow and expand.

This particular New Moon landed at the final degree of Libra, giving us a gentle yet powerful sense of urgency to address what feels unresolved before the energy shifts.

The Libra New Moon shines a light relationships, friends, family, work, all of them!
Which relationships nourish your soul, and which ones drain your energy?
Which connections inspire growth, and which ones hold you back?

Not everyone is meant to walk with us forever. Some souls arrive to teach, others to awaken something within us and each encounter carries wisdom.

Relationships are our greatest mirrors. Through them, we learn about ourselves, our needs, our wounds, and our capacity for love.

This New Moon may highlight areas where balance and awareness are needed. In which relationships are you a give or a taker? How can you create balance in them?
Pay attention to your interactions, they reveal where you might be giving too much, taking too much, or holding onto expectations that keep you from peace.

Relationships can be messy, yet profoundly beautiful. When two souls meet in truth, something sacred happens — your energy expands, your consciousness elevates, and you begin to see the world with new clarity and grace.

Above all, Libra reminds us that balance begins within.
Before seeking peace with others, find peace with yourself.
When your inner world is aligned, your outer world reflects it naturally.

So tonight, take a breath. Go within. Find stillness.
Plant a seed of harmony within so that it can grow in your outer world!

If you enjoyed this reflection, please leave three words (no emojis), share this post, or tag someone who may need this message.

10/17/2025

Happy Friday to you all!

Here are some beautiful pictures that my friend took of me in an open fig-tree field.

It felt good to be walking barefoot on the softness of the soil and getting the warmth of the sun rays into my body. It felt raw. It felt real.

I’ve been quiet here lately… not because I have nothing to say, but because life has felt so full. I have been taking time to try to process what is happening in front of us, not really in front, but how our reality is being manipulated.

Sometimes I wonder where this ship that we call Earth is going.

Sometimes I wonder who really needs another post?

When I scroll through my feed, it’s mostly ads powered by Ai and quick fixes….the five secrets to change your life, how to become a millionaire by 25, how feel the beset or**sm that you have ever felt... Everything starts to feel noisy, hollow, and disconnected.

So, I chose silence. I chose to be present with my work, my daughters, my cat, my 1:1 clients, and most importantly, with myself. It is in the silence that I find my peace nowadays, not in the constant stimulation from the outer world.

The world feels surreal, we are living in a matrix where the distance between what we’re told and what is true grows wider by the day. I find myself living in a state of “disbelief”, as if there is an outer supreme eagerness and urgency to create distortion of reality and I am constantly trying to grasp what is real.

The confusion and instability feel palpable in the streets of New York, there is an undercurrent of tension that makes people walk with their guard up, pulling us away from our kindness and humanity.

I find myself reflecting deeply on what’s real, what’s sacred, and how we can each return to presence in a time when everything is trying to pull us away from it.

I find myself once again anchoring within.

I’d love to hear how you are all “digesting” this reality….and happy Friday to you all.

09/16/2025

September is always back to school and Back to business for me.

After two magical months in Ibiza, I’ve landed back in New York with a full heart. Yes, it may look like it was all vacation, but the truth is that I am blessed that my “work” is what lights me up the most. Holding space for breathwork and sound journeys with a community that welcomes me so openly fills me with deep gratitude. I am soooo grateful for the interactions and magic I co-created in Ibiza with so many beautiful souls. The day before I left Ibiza the heavens even gifted me one of the most beautiful sunsets of my life!

Now, being back in NY means embracing another rhythm:
✨ Holding Luna in my arms
✨ Reconnecting with friends & clients
✨ Dreaming up new projects & collaborations
✨ Saying yes to both soulful rituals and the fast pace of production work (Vegas already happened!)

And of course… the vibrant pulse of NYC! The energy here is thriving—everyone moving, creating, building. Even looking at the people standing in a long line just to grab a matcha from the “best new place” feels like part of this City’s rhythm. Thank G-d I make the best matchas at home! But all of this, It’s a reminder that here, momentum is alive everywhere and “…if you can make it here, you can make it anywhere!”

And here’s the lesson I keep coming back to:
Life is seasonal. Just like September marks a “return,” we all flow between cycles of expansion and grounding, celebration and creation. What matters is bringing presence and love into each season—whether it looks like island sunsets or NYC subway rides.

Today is exactly two weeks since I landed from Ibiza, grateful for all the magic that has unfolded, my heart is wide open for what’s next. I spent a weekend with Daria’s Godmother and her beautiful grandchildren, who were mesmerized by Daria aka “the baby whisper”. I flew to Las Vegas for production work and got to work with some of my favorite people in the world! I spent a glorious weekend in nature in Connecticut with beloved friends. This week I’ll be sharing breathwork and journeys and .studio, and I would love to see some of you there. See links on BIO.