WellPoints

06/24/2025

03/14/2024

Facebook Friends! I'm giving a short (20 min) talk tonight on acupuncture and Chinese MEdicine on zoom.
Because it's zoom you all can come!

Sign up here (it's free) and the zoom link will be sent to you!
https://www.bradleybeachnj.gov/mayors-wellness-campaign/?fbclid=IwAR3WyejbwMR57V46Uo5zApvzwkT5oQLdIHRK6UJjQuPZ2OcEny9aGFVqPEs

The Mayors Wellness Campaign (MWC) is a statewide community health initiative that provides evidence-based tools and strategies for mayors and community leaders to help their residents achieve healthier lifestyles and to improve overall health and wellness in their communities. The New Jersey Health...

10/10/2023

Please come join us in Bradley Beach! WE have worked very hard on this, and have 8 25 min talks, 5 movement classes (tai chi, yoga, etc), 2 children's programs (3-6), as well as featured restaurants.
This is a FREE community event.
Let's make it happen.
https://www.bradleybeachalliance.org/events?fbclid=IwAR2F8kTBZ5CySIlAom84LW6v1MIjOLbcsrjbr18IXDhDntGuHYCnSxQQ0f8 #!event/2023/10/21/wellness-weekend-in-riley-park

08/15/2023

Tuesdays just got better!

Yoga Therapy 9am with Meryl Hayton
Community Acupuncture 12pm with Alaethia Doctor-Blech from WellPoints

Yoga Therapy:
This class is all about relieving stress and tension that gets stored in your muscles. We start with a meditation and then focus on releasing tension by massaging & stretching an area of the body each week using massage balls and props. Most of the class will be gentle movement on the floor and we will end with restorative poses and a meditation using all props. While we focus on a specific area we will touch on the whole body too. This class is wonderful for beginners and those who need a restorative | relaxing practice.

Community Acupuncture:
Community style acupuncture is a form of traditional Chinese medicine that has gained popularity in recent years. Unlike the traditional one-on-one acupuncture sessions, community style acupuncture allows multiple patients to receive treatment simultaneously in a shared space. This approach offers several advantages, including increased accessibility, affordability, and the creation of a supportive healing environment.

01/30/2023

I know I chat with a lot of you about meditating, and I am running a GUIDED meditation series for the town. In 2 Sundays!

Heart Forgiveness/Core Health is fast, easy and effective. In this 3 hour workshop we will go through 3 different types of heart healing and you will go home with the meditations, workbook, and literally easy fast ways to change your energetic field and your life.

The town is offering this at a discount (I typically charge $100 for the course, they are charging $40).

Please register here: https://bbrec.leagueapps.com/events/3672270-core-health-heart-forgiveness-with-alaethia

For info ON Heart Forgiveness, please read my blog: https://getwellpoints.com/blog/2023/1/10/heart-forgiveness

Please share with your friends!

01/04/2023

Ear acupuncture is fast, safe and easy: Try it for weight loss this winter!
1 ear acupuncture session a week, for 4 weeks
$240 (regular $260)
Wednesdays 5:30-6 pm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599151/
https://getwellpoints.com/blog/weightloss

12/13/2022

Enjoy this glorious season.

10/02/2022

So true.