Rich In Relationship

Rich In Relationship We LOVE families! Every family has where it wants to be and challenges in getting there. The relatio

08/11/2025

Are Screens Rewiring Our Kids’ Minds? 📱👀
From schoolwork to playtime, screens are everywhere in our children’s lives. But here’s the question every parent needs to ask—what is all this screen time really doing to their development, emotional health, and your relationship with them?

In this episode, we unpack the hidden effects of technology on childhood and family life—and share real-world strategies to set healthy boundaries, model mindful tech use, and create deeper emotional connection in a screen-saturated world.

🎥 Watch here: https://youtu.be/_6cM1-vUi9M

What Are Screens Really Doing to Our Kids?Screens are everywhere—at school, at home, even during playtime. But how is al...
08/09/2025

What Are Screens Really Doing to Our Kids?

Screens are everywhere—at school, at home, even during playtime. But how is all this screen time shaping our children’s development and our relationship with them?

This episode uncovers how digital exposure affects childhood, family dynamics, and emotional connection—and gives you practical tools to set healthy boundaries and model mindful tech use.

🎥 Watch now:
https://youtu.be/_6cM1-vUi9M

08/09/2025

Screen time isn’t just a habit—it’s become an addiction for many families. The habits we picked up during the pandemic are still with us, but it’s never too late to reset. Start the conversation. Shift from junk tech to intentional use.

Let’s raise kids who are aware, resilient, and in control.
Follow for more tools to break the cycle and build strong family connections.

08/08/2025

We all know screens are everywhere, but when do they start doing more harm than good? In this episode, we break down the subtle and not-so-subtle signs that technology is eroding connection, trust, and intimacy in relationships. From constant distractions to emotional withdrawal, we’ll explore how unchecked screen habits can slowly create distance between partners.Click here to listen to this podcast:https://open.spotify.com/episode/1FKtBkhp0w7t7dfYOaisxV?si=Dn0UKvicSt-UUuCOuTbK3w

08/08/2025

Are screens sucking the life out of your marriage… and your life?
It’s not just about how much time you spend on screens—it’s about the intention behind it. Are you using tech mindfully? Or are you letting it pull you into distraction, disconnection, and detachment?

But I really want to know—
Is screen use still a problem for you, or has it become so normal you’ve stopped noticing? Let’s talk in the comments.

Small steps. Big changes.It takes at least 30 days to start changing a habit—and around 90 days to make it stick. The sa...
08/07/2025

Small steps. Big changes.
It takes at least 30 days to start changing a habit—and around 90 days to make it stick. The same goes for screen time. Setting healthy boundaries with tech doesn’t happen overnight, but with consistency, it can become a powerful, lasting habit for your whole family.

Start building those new habits today:
🔗 https://richinrelationship.com/screen-time-as-addiction/

Is Screen Time Controlling Your Family?You’ve set limits, made rules, even tried a digital detox… but nothing sticks. Wh...
08/06/2025

Is Screen Time Controlling Your Family?

You’ve set limits, made rules, even tried a digital detox… but nothing sticks. Why? Because screen time can be an addiction. This blog gives you the next-level strategy to reclaim control—for your kids and for yourself.

➡️ Read the blog: https://richinrelationship.com/screen-time-as-addiction/

08/06/2025

Digital communication is supposed to help, but too often, it’s what’s tearing us apart. In this episode, we’re diving into how screens shape modern arguments—and what you can do to stop the damage before it starts.

🎥 Watch now: https://youtu.be/3ptip8F9oo0

It starts with one work email… and suddenly, your quality time disappears.In today’s hyper-connected world, screens are ...
08/05/2025

It starts with one work email… and suddenly, your quality time disappears.

In today’s hyper-connected world, screens are stealing our attention—and our connection. This episode unpacks how tech disrupts work-life balance and chips away at emotional intimacy. Learn how to set healthy boundaries and stay present with the one you love.

🎥 Watch now: https://youtu.be/TSa-IqedNWI

Ever had a simple text turn into a fight? Or felt unseen because your partner was glued to their phone mid-convo?Screens...
08/03/2025

Ever had a simple text turn into a fight? Or felt unseen because your partner was glued to their phone mid-convo?

Screens don’t just distract—they distort how we argue, connect, and communicate. In this episode, we dive into the digital triggers behind relationship conflict—and how to set boundaries that bring clarity and connection back.

🎥 Watch now: https://youtu.be/3ptip8F9oo0

08/02/2025

📱 Is your phone coming between you and your partner?

Screens are great tools—but when they start replacing real connection, it’s time to reset. Here’s how to take back your relationship from digital overload:

1️⃣ Turn off screens before bed – Protect your most intimate hours. Two screen-free hours before sleep can lower stress and open the door for deeper connection.
2️⃣ Label your emotional responses – If you’re feeling reactive, pause. Name the emotion. Is it yours, or something your feed stirred up?
3️⃣ Set intentional media boundaries – Choose media that aligns with the relationship you’re building. If it leaves you anxious or disconnected, it’s time to reevaluate.
4️⃣ Replace screens with shared experiences – Cook together. Take a walk. Talk. Even 15 distraction-free minutes can change the tone of your relationship.

Want a stronger connection? Start with awareness—and small daily choices.

Want to transform your relationship overnight? Turn off your screens.Two hours before bed, shut down the digital noise—p...
08/01/2025

Want to transform your relationship overnight? Turn off your screens.

Two hours before bed, shut down the digital noise—phones, laptops, the TV. Why? Because that time before sleep is sacred. It's when your nervous system winds down, when your walls come down, and when real connection can happen.

Instead of endless scrolling, use that space to talk with your partner, share a quiet moment, or just reflect on your day. This one habit can radically shift how emotionally available and present you are with the one you love.

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