National Black Leadership Commission on Health

National Black Leadership Commission on Health Black Health champions the promotion of health and prevention of diseases to reduce disparities and achieve equity within the black community.

We’re amplifying an opportunity that centers patient voices in diabetes research.The Alliance for Community Health Plans...
03/05/2026

We’re amplifying an opportunity that centers patient voices in diabetes research.

The Alliance for Community Health Plans is launching a Diabetes Patient and Family Caregiver Committee to help ensure research is shaped by the people most impacted.
Too often, research is done about communities instead of with them. This committee is different. It will advise nonprofit, community-based health plans on how to conduct patient-centered research that reflects real lived experience.

They are seeking Black men and women living with Type 2 diabetes to serve on the committee. Lived experience matters. Insight matters. Representation matters.

What participation looks like:
• Three Zoom meetings in 2026, starting in May
• Each meeting lasts 1 to 2 hours
• Brief materials to review beforehand, about 15 to 20 minutes
• $50 per meeting as a thank you for your time

If you or someone in your network may be interested, consider sharing this opportunity. Research improves when community voices are at the table.

03/01/2026

OMG we’ve been doing squats incorrectly! 🙈
breaks down why and the right way!

03/01/2026

Prostate Health Pro Tips via

Want to reduce your risk of prostate cancer? 

👉🏽Load up on red fruits and veggies like tomatoes and berries! They're packed with antioxidants.  👉🏽Cut back on dairy, nix alcohol and smoking from your life, and make daily exercise a habit! 

Your prostate will thank you later. 

Embracing a plant-based lifestyle since 2017, Jeffrey is passionate about sharing knowledge, recipes, and inspiration with his community. His goal is to motivate individuals to adopt a plant-centric way of life. Follow his page for more!

02/28/2026

Ensuring Black maternal health isn’t just a matter of care; it’s an act of justice, equity, and love, for it shapes the future of families and communities.

🌸
🤰🏽
👩🏾‍⚕️
🎥 .dr.dre

02/28/2026

“ I am my own hero.” -

Being your own hero empowers you to take control of your life and pursue your goals with determination. By recognizing your own strengths and abilities, you become motivated to overcome obstacles and challenges that come your way. Embracing this mindset fosters resilience, self-reliance, and a sense of purpose, driving you towards success and fulfillment in all aspects of life.

02/28/2026

This week’s Black HealthFirmation. Say it believe it, repeat.

🎥:

bla·ck·heal·th·firm·ation
/həˈālthˌ+ āffirmātion/ noun
empowering affirmations promoting the health and well-being of the Black community - with a focus on our physical, mental, and emotional health, nurturing a sense of pride, resilience, and self-care. We’ll use the power of positive repetition to counteract systemic barriers and promote holistic wellness.

02/28/2026

Our Harlem’s Celebration of Black Kings event was a major success! We had a great time educating and uplifting our black men! 🫅🏽🫅🏾🫅🏿

If you missed this event don’t worry there will be another Celebration of Black Kings coming soon! 📆

In the meantime, you can stay up to date with our upcoming events by clicking the link in our bio!

02/27/2026

Stiff Shoulders?

says reaching and alternating your arms are 🔑

02/27/2026

This is the FORMULA!

Thank you for reminding us how important it is to also get outside and reconnect our fitness with nature!

🏋🏾‍♀️Weights
🫀Cardio
🌴Trees

Show us your tree walks! Tag us in your posts!

02/27/2026

Did you know 1 in 10 people globally lives with diabetes—and many don’t even know it? Danica the Diabetic shares her journey with type 1 diabetes and the signs that are often overlooked, especially in Black and Brown communities.

Early detection saves lives. Don’t ignore the signs. 💙

02/27/2026

If you’re stuck behind a computer screen like us, chances are you’re feeling as stiff as AI without “tone of voice” prompts, or you’re just in pain from sitting all day (we sit to eat, sit to drive, sit to read, sit to watch tv, etc...).

Well, it’s 2024 and our resident fitness expert is back in this new year to rectify our seated wrongs. Let’s get moving to feel better!

02/26/2026

Cardiovascular health relies heavily on regular cardio exercise, which strengthens the heart muscle, improves circulation, and enhances overall cardiovascular function. Engaging in activities like jogging, cycling, or swimming can help reduce the risk of heart disease by lowering blood pressure, improving cholesterol levels, and maintaining a healthy weight. Incorporating cardio into one’s routine not only boosts heart health but also promotes longevity and vitality! Next time you are looking for movement try a low intensity, long duration cardio! What is your favorite form of cardio?

Source:

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