Total Foot and Ankle Care of New York

11/27/2025

🦃 Happy Thanksgiving from the Foot & Ankle NYC team! 🍁

As we gather for the holidays, we want to express our heartfelt gratitude to all of our patients. Thank you for trusting us with your foot and ankle care needs. It is truly an honor to serve our community every day.

Holiday Hours:
❌ Closed on Thanksgiving Day
✅ Brooklyn clinic open on Friday

Wishing you and your family a Happy Thanksgiving!

11/18/2025

Heel pain when you get out of bed or after sitting for a while? 👣
These are classic signs of plantar fasciitis, one of the most common causes of heel pain we treat at Foot & Ankle NYC.

In our blog, we break down what it is, why it happens, and the steps you can take to feel better — from simple home care to professional treatments.

👉 Read https://bit.ly/4nWGJO4 for helpful tips and guidance!

If you’ve ever stepped out of bed in the morning and felt a sharp pain in your heel, you’re not alone. Heel pain is one of the most common foot problems we treat in our Manhattan, Brooklyn, and Flushing offices — and the leading cause is plantar fasciitis.But what exactly is plantar fasciitis,...

06/27/2025

Dealing with sharp heel pain? It might be a heel spur! 🦶 These are common calcium deposits that can form over time and make every step uncomfortable. The good news? We've got you covered with treatments that work. Have questions about heel spurs? Let us know below!

06/24/2025

Manhattan runners, your feet do a lot of work—maybe it’s time to return the favor. Dr. Chow’s got some easy tips to keep your feet happy and injury-free so you can keep crushing those miles without the ouch.

Check out the full guide here:

Manhattan runners, avoid foot injuries with these expert tips from a NYC podiatrist. Learn how to train smart and stay pain-free in the city.

04/22/2025

Spring is here, and so are longer walks, lighter shoes, and more time outdoors! 🌸 Take care of your feet now so they can keep up with everything you love this season.
Check out our guide to keeping your feet happy and pain-free all spring long!
https://bit.ly/3SnabjE

03/21/2025

Spring cleaning isn’t just for your home—it’s for your shoes too! Did you know old, worn-out shoes can lead to foot pain and injuries?

Pro tip: Check your shoes for wear and replace them if the soles are uneven or the cushioning is gone. Your feet deserve a fresh start this spring! 🌸

📞 Need extra support? Call us at (212) 226-6888 to learn how custom orthotics can keep your feet comfortable and pain-free all season long!

03/13/2025

Dealing with stubborn plantar warts? When creams and home remedies don’t work, Swift Therapy takes a different approach. It’s quick, non-invasive, and helps your body address the root cause.

Check out our latest blog to learn more—it might be the solution you’ve been looking for!
https://bit.ly/4io8xsv

02/24/2025

DYK? Your heels absorb up to 1.5 times your body weight with every step you take! It’s no surprise they can feel sore or overworked. If heel pain is slowing you down, learn more about the causes and solutions in our latest blog.

📖 Read here: https://bit.ly/4b58HC9

02/17/2025

🥶 The harsh winter cold can be tough on your feet! From battling dryness to staying warm without overheating, it’s important to give your feet the care they need. In our latest blog, we’re sharing essential tips to protect your feet from the effects of winter chill.

📖 Read more here:

Winter can be tough on your feet, but with the right care, you can avoid common cold-weather problems.

12/20/2024

Cracked heels can be a real challenge during the winter months! ❄️ Keep your feet soft and healthy by moisturizing regularly, avoiding harsh soaps, and wearing supportive shoes that protect your heels. If the problem persists or becomes painful, it’s time to see a podiatrist for professional care.

Call us at (212) 226-6888 to schedule your appointment and give your feet the care they deserve! 👣

12/17/2024

Healthy feet are a must for keeping up with NYC’s fast pace! 🗽 In our latest blog, Dr. Chow shares why regular podiatry visits matter, the common foot issues New Yorkers face, and what to expect during your visit. Don’t let foot pain slow you down—read more today!

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Living in New York City means your feet are your ultimate mode of transportation. Whether you’re navigating crowded subway platforms, walking to work, or simply enjoying a stroll through Central Park, your feet take on a heavy workload. It’s easy to take healthy feet for granted until something ...