Newark Yoga Movement

Newark Yoga Movement Newark Yoga Movement rocks! This 501c3 organization has taught thousands of children and educators

Since our October 2009 roll out, Newark Yoga Movement has been "stretching minds" to 32,000+ children in Newark and more than 5,000 educators, including the majority of the PE and Health teachers in Newark Public Schools. Each week through 100+ classes, NYM has over 2500 students smiling. The organization touches upon all venues to reach children, educators and caregivers including public schools, charter schools, independent schools, organizations catering to children and families, after school programs and health fairs and now even the entire Newark Fire Department and those serving time in jail!

12/04/2025
Today is Giving Tuesday, 💙 a day where people from all over the globe come together to support charities and nonprofits....
12/02/2025

Today is Giving Tuesday, 💙 a day where people from all over the globe come together to support charities and nonprofits. For the next 24 hours, people will put empathy into action by donating to their favorite cause. We are grateful to have had so many people already support of our mission. We have work to do in 2026. We are excited, we can’t do it without you. Let’s keep going!!

12/01/2025

yoga 4 LIFE

For 15 years, our small but powerful 501(c)(3) has been sharing tools for well-being in education and beyond. ✨So far we...
12/01/2025

For 15 years, our small but powerful 501(c)(3) has been sharing tools for well-being in education and beyond. ✨
So far we have impacted:
🧠 43,000+ children
🍎 6,000+ educators
🧘🏾‍♀️ Schools, corporations, community centers & correctional facilities

When students and adults learn to PAUSE, BREATHE, and RESET, they’re better equipped to handle stress, trauma, and everyday life.

This Giving Tuesday, we’re aiming to raise $18,000 to expand our impact AND support The Apostles’ House Grant Street Meals Program.

Will you help us reach our goal?
Please visit the donation link in our bio.

Fun fact, when Newark Yoga Movement was founded in 2009, Cory Booker was Mayor of Newark,NJ. We were so honored to have ...
11/30/2025

Fun fact, when Newark Yoga Movement was founded in 2009, Cory Booker was Mayor of Newark,NJ. We were so honored to have him support our mission then and to currently have him as one of our Board of Advisors. We are so happy for Senator and his beautiful new wife! 🥂
Repost from:
Pictures from Newark by:

Now, more than ever, a PAUSE is needed to RESET and find ways to nourish our whole selves and our communities. We must d...
11/29/2025

Now, more than ever, a PAUSE is needed to RESET and find ways to nourish our whole selves and our communities. We must do this work together. 🤝

For 15 years, Newark Yoga Movement has brought breath, movement, and self-regulation tools to children, educators, and community members across Newark.

This Tuesday, we’re inviting you to help us share these tools even further. Stay tuned for how you can support our Giving Tuesday goal and our friends .apostles.house .

* donation details in profile.

Giving thanks today and every day to everyone who shares their light, their love and their presence.  : 🧡
11/27/2025

Giving thanks today and every day to everyone who shares their light, their love and their presence.
:
🧡

🔥 BIG NEWS! Our longtime Board Advisor  has launched a 200-hour Yoga Teacher Training—and you can join from anywhere! 🌍U...
11/25/2025

🔥 BIG NEWS!
Our longtime Board Advisor has launched a 200-hour Yoga Teacher Training—and you can join from anywhere! 🌍
Use code NEWARK for $50 off ✨

Details below!
Big announcement!!!
MC YOGI 200hour teacher training with my good friend the amazing Nelly

This is going to be a life changing experience!

📍You can join us in person, online or both!
In person in South Florida starting Jan. 2026
Or online from anywhere in the world

Visit casamannabliss.com for more info and to join this epic journey of inspiration and transformation!

MINDFUL MONDAYTools to help your body and mind RESET!1️⃣ Make SpaceNotice your body and pause.2️⃣ Mind Your BreathSlow i...
11/24/2025

MINDFUL MONDAY
Tools to help your body and mind RESET!
1️⃣ Make Space
Notice your body and pause.
2️⃣ Mind Your Breath
Slow inhale… longer exhale.
3️⃣ Match Your Response
Choose kindness for yourself and others.
4️⃣ Move Forward
Take one positive step.
✨ Kindness starts with me.
☮️Share this with someone who could use a mindful moment today.

11/17/2025

yoga 4 LIFE

11/13/2025

“Kindness starts with me!”
Today, on World Kindness Day, we celebrate the heart of our work at Newark Yoga Movement:
✨ Kind thoughts.
✨ Kind words.
✨ Kind actions.

Through yoga, breathwork, and mindfulness, we guide our community to slow down, soften, and choose kindness — with themselves and with others. Every breath becomes an opportunity to create calm, compassion, and connection.

Newark becomes stronger when kindness leads the way.

11/13/2025

NYM students are excited to explore kind words, kind thoughts, and kind actions — the heart of what yoga truly teaches. ✨

In this moment, you can feel the curiosity, the confidence, and the desire to grow. Newark Yoga Movement is helping children build both interpersonal skills and inner personal regulation, giving them tools they can carry into the classroom, the community, and their daily lives.

This is what happens when kids discover the power within themselves — and we’re honored to guide them. 💙

Today, we pause in gratitude for all who have served. 🇺🇸Newark Yoga Movement honors our veterans — their courage, resili...
11/11/2025

Today, we pause in gratitude for all who have served. 🇺🇸
Newark Yoga Movement honors our veterans — their courage, resilience, and strength inspire the mindfulness and calm we strive to share every day.
May every veteran find moments of peace, healing, and rest today and always.
~Newark Yoga Movement ❤️🤍💙

11/10/2025

💙💛 • What will the Sesame Street gang learn on the upcoming 56th season of their iconic show? How to tackle big feelings, with some breathing tips, of course! Thanks for stopping by Studio 1A!

11/06/2025

What an incredible day returning to for staff yoga!

We’re beyond grateful to bring mindfulness, movement, and calm back to the amazing team that makes so much magic happen behind the scenes.
🎭🎶🎤

Workplace wellness matters — when corporations offer yoga and mindfulness to their staff, they’re not just promoting health; they’re cultivating focus, creativity, and compassion.

Thank you, NJPAC, for continuing to lead by example and showing that caring for your team is the ultimate form of leadership.

A heartfelt thank you to for leading such a grounding and inspiring practice — your energy truly set the tone for a mindful and connected afternoon.

11/05/2025

Sharing important information for our community:

Emergency Food Hubs will now operate three days a week starting Wednesday, November 5, 2025.

Let’s continue to support one another and spread the word to those who may benefit.

Today, we honour our voices — the ones we speak and the ones we hold.In yoga we honour the throat chakra, the centre of ...
11/04/2025

Today, we honour our voices — the ones we speak and the ones we hold.
In yoga we honour the throat chakra, the centre of truth, expression and connection. 

On Election Day, making your voice heard is a powerful act of expression and participation.

Join your community. Show up. Speak your truth. Then, take a deep breath, feel the space in your throat and let your voice carry the change you want to see.

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New York, NY

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Hey, Namaste Every Single One of You!

Since our October 2009 roll out, Newark Yoga Movement has been "stretching minds"to over 32,000 children in Newark and more than 5,000 educators, including the majority of the PE and Health teachers in Newark Public Schools. Each week through 100+ classes, NYM has over 2500 students smiling.

The organization touches upon all venues to reach children, educators and care givers including public schools, charter schools, independent schools, organizations catering to children and families, after school programs and health fairs and even the entire Newark Fire Department! Corporations have gotten involved like Audible.com, NJPAC and Rutgers University Newark because they know that every single person that can impact a child should experience self-regulating life skills. Our 9 free community classes this week give Newarkers an opportunity to unwind and de-stress at cool venues like Newark Museum, LGBTQ at Main Library, Van Buren Library, All Stars Project, Military Park, Historical Society and the awesome Clubhouse.

Now in our 10th year, we are excited to continue expansion with our Instant Calm running in a dozen schools and even expanding outside Newark to other schools. Our organization is always welcoming to new yoga guides wanting to work with us as well as volunteers to assist in classes or other aspects of the organization.

We look forward to having you visit our website or a class and see transformations happen to educators and children and parents and the community right before your eyes. We are really efficient with our funds received. In fact, just $50 teaches 60 children one time. Ohmazing. Thanks in advance for reading and hopefully joining us on the “mat” soon somewhere in Newark.