Andrea Williams, Restorative Yoga and Sound Healing

07/01/2025

You might know already that I offer sound baths to groups, but I also offer private sound healing sessions at Heartspace Community Yoga and Wellness in Albany right near Washington Park. ✨🌳 I have helped people since 2018 with anxiety, grief and loss, big life transitions, misophonia, tinnitus, vertigo, and getting used to metal implants in the body. I work both as a knowledgeable researcher of sound (PhD) and with strong intuition during our sessions to help re-tune the body and mind. If lying down is not good for your issue, let me know and I use my training in Restorative Yoga to prop you up, such as in this photo of a recent session, to activate your parasympathetic nervous system for deep relaxation and recovery. Testimonials from clients are on my website at www.resonant-beings.com

Sessions are 1-hour at $90. ✨ You can reach me at andrea@resonant-beings.com to schedule a session! ✨

06/18/2025

✨Tonight! Experience the transformative power of a sound bath, interwoven with the melodic beauty of live cello. I’m collaborating again with to bring a lush sound bath to Mount Ida Church June 18th, 7-8pm $30 RSVP your ticket. Link is in comments below. Also you can pay via QR code to Eventbrite at the door but doors close for event so get there a little early. Hope to see you there! ✨

05/30/2025

Hi! tickets are still left for my Catnap for Lucid Dreaming workshop at Maitri Yoga Troy on Sunday, June 8th, 2:30-4pm. ✨ Also, weeks ago I was interviewed by UX & AI Design Leader/Published Writer, Rikki Teeters, for her forthcoming book, Conscious UX: Leading Design in the Age of AI. What does it mean to design with care in an age of machines? I posted the audio related to the Catnap on my website, have a listen :) https://www.resonant-beings.com/

A Restorative Workshop for Climate Emotion & Collective Healing
Led by Andrea Williams, Sound Healer & Artist

05/23/2025

✨UX & AI Design Leader/Published Author, Rikki Teeters, interviews UX Researcher/Designer and Sound Artist/Healer, Andrea Williams for Teeters’ upcoming book, Conscious UX✨

This is Part 1 of 4 of the interview: How did your journey into sound healing begin? And what ways does it transform your understanding of what it means to design for the human experience?

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Link in my Bio for tickets to my Catnap for Lucid Dreaming workshop on June 8th!

healing, design, , listening, , dreaming, experience, , culture, impact, solutions, states, experience, and reflection, design, -traditional methods

04/17/2025

Coming up soon! I am offering a Sound Bath for Restful Rejuvenation with Live Cello (Phil Wenstrand ) on Sunday April 27th, 2-3pm at Mount Ida Church in Troy, NY. ✨✨

05/31/2024

Sound Bath for Restful Rejuvenation this Sunday June 2nd 4:30-5:30pm at Maitri Yoga in Troy, NY ✨✨✨✨

Come relax and recharge at the Sound Bath for Restful Rejuvenation event - let the soothing sounds wash away your stress and tension...