Art of Breathing NYC

Art of Breathing NYC Art of Breathing transforms employees to make them more energetic, resilient, enthusiastic, and focu

The mission of Art of Breathing is to create a happier, healthier work environment for employees. As a result they will feel more calm and empowered—thus loving their career again, asking for more responsibilities, establishing a healthy work/life balance. Through the breathing practice we can help people feel less overwhelmed and stressed at work—which, of course, flows into every other area of your life.

09/06/2022

As we enter the last phase of the year. Let’s stay focused yet balanced in achieving our goals. Breathing exercises is a wonderful tool to help you do that. All you need is 3 minutes daily. Message us to show you how to make your life as simple and productive as possible 🤩🙏

Wishing a wonderful wknd filled with celebrations 🎉 😃😘❤️💃🏻
10/26/2019

Wishing a wonderful wknd filled with celebrations 🎉 😃😘❤️💃🏻

10/22/2019

Hey folks..
I am involved with a group that’s creating awareness in the Health and Wellness space and we are hosting an event on OCT 27th in queens for FREE. We are offering delicious Whole food plant based dishes, recipes, breathing exercises by me, yoga and lots of other fun activities. Come join and learn few tips of living a healthier lifestyle.

BEING healthy is redefined!!! We are also raising for this good cause and any amount of donation is appreciated 🙏

Word on the street is that whole food plant-based (WFPB) nutrition enables the prevention and in some cases the REVERSAL of many common chronic diseases, including Heart Disease and Diabetes!! Come connect as a community and become a part of the transformation that’s happening in this new paradigm shift. To donate : https://www.gofundme.com/f/lightsource-wellness?teamInvite=7wEb1WBR6UBCog4DeqStFVATPvE69hqhREDz3ev2JmwywmEBvro29OBDDtxJYfFp

Inverted posture is excellent for your wellbeing. In an inverted posture, gravity causes pressure to increase inside ...
10/22/2019

Inverted posture is excellent for your wellbeing. In an inverted posture, gravity causes pressure to increase inside the blood vessels (arteries, veins, and capillaries) of the head and neck. Now try breath of fire in this positioning. It’s powerful 🔥

View as my work team Triago strategies for 2020 at our retreat. We started the meeting with a 20 minute breathing sessi...
10/17/2019

View as my work team Triago strategies for 2020 at our retreat. We started the meeting with a 20 minute breathing session. Feedback “felt a bit dizzy at first and then energized” ; “was sleepy and now feel very fresh” etc. views 😍

before sitting down for in 🧘🏽‍♀️The art of going deep within yourself 🙏❤️. was beautiful this morning 😍
10/15/2019

before sitting down for in 🧘🏽‍♀️The art of going deep within yourself 🙏❤️. was beautiful this morning 😍

10/14/2019

This week’s breathing tip is the . Ego eradicator opens the lungs, the posture with arms in 60 degrees creates the magnetic field around you and the breath of fire brings the brain hemisphere to a state of alertness. Excellent way to start your day doing this for 3 mins.🧘🏽‍♀️Breath of 🔥

10/12/2019

❤️😍

In honor of bday I happened to be in Miami for work and joined these beauties for and hardcore starting at 3...
10/09/2019

In honor of bday I happened to be in Miami for work and joined these beauties for and hardcore starting at 3am 😳😂🙏 ❤️

Let’s surrender to the and breath in the fresh 🙏❤️
10/09/2019

Let’s surrender to the and breath in the fresh 🙏❤️

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New York, NY

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+19175175766

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