MIX YOGA

03/08/2015

! Happy Cleo! You lovely ladies rocked it out!

02/23/2015

https://m.livingsocial.com/deals/1393772-prenatal-yoga-massage-or-belly-dancing-sessions

02/21/2015

12pm today Brooklyn's Babies "R" Us class! See you soon!

01/16/2015

Babies R Us Brooklyn Prenatal Class!

Saturdays 12pm

The Hiprana techniques makes birth and delivery easier for women by:

-relieving back pain
-enabling flexibility
-opening the body with yoga positions and belly dance snakelike and circular motions
-stress relief
-mommy baby connection
-boosts elf-esteem/body image

Only a few spots left so to RSVP, email hiprana@gmail.com

01/16/2015

Come Out To Babies R Us in Queens for Class!

Thursdays 6pm

The Hiprana techniques makes birth and delivery easier for women by:

-relieving back pain
-enabling flexibility
-opening the body with yoga positions and belly dance snakelike and circular motions
-stress relief
-mommy baby connection
-boosts elf-esteem/body image

Only a few spots left so to RSVP, email hiprana@gmail.com

01/10/2015

Prenatal Hiprana: For The Back!!!

Yoga Belly Dance helps out low back pain, calms the mind...a fun way to connect with body and baby!

https://vimeo.com/ondemand/28038

Vimeo is the home for high-quality videos and the people who love them.

01/10/2015

Prenatal Hiprana: For The Hips...NOW AVAILABLE!!!

Ease your body & mind for birth & delivery!

https://vimeo.com/ondemand/28039

Vimeo is the home for high-quality videos and the people who love them.

12/03/2014

Hiprana Certification Now Available Online!!!

http://www.mixyoga.com/hipranareg-training.html

YOU WILL LEARN: History/Styles of Yoga & Belly Dance Postures, Alignment & Breathing Dance Movements & Techniques Sequencing & Choreography Chakras, Energy & Prenatal CECs for fitness & yoga...

11/15/2014

Please like my page if you have not already. Thanks in advance!!!

INGREDIENTS: Vinyasa, belly dancing, singles mixers, hip hop, yin, you, people (all ages, sexes, colors, sizes), fun, fitness, sweat, muscles, sexy poses, good energy, open-minds, love, the NOW (100% organic)

POSSIBLE SIDE EFFECTS: Weight loss, the ability to touch your toes, increased daytime energy/falling asleep at night, enjoying life, eco-friendliness, optimism, meeting people, dating, un-stereotyping yoga

OTHER POSSIBLE SIDE EFFECTS: Smiling at strangers, feeling good, clarity, eating better for no reason

11/12/2014

Preorder Prenatal HIPrana on Vimeo!

https://www.vimeo.com/ondemand/24371

11/09/2014

Us on The Lisa Oz Show!

https://www.youtube.com/watch?v=jD-ShtQdTak