Vicki Rothschild - Life Should Be Delicious - Weight Management

Vicki Rothschild - Life Should Be Delicious - Weight Management Lose weight once & for all - healthily, deliciously, & permanently, without ever feeling deprived or hungry! I’m a bigger foodie now than I was before!

Lose weight once and for all – healthily, deliciously and permanently while never being hungry or feeling deprived. Let me show you how to make this hard thing easy, yes I said EASY. End the battle, the struggle and the dieting roller coaster. Let me show you how to use your love of food to your advantage. After struggling with obesity for 20+ years, I devised my own plan and shed more then 1/2 my

body weight. I've been successfully helping others literally lose tons of weight for 14+ years now. I see clients face to face – as well as those whom have never stepped foot into my office, with clients from across the country and across the globe. If you're one of those who have “tried everything”, I GUARANTEE you, you haven’t. I am certain that I can help you too, regardless of your past history. Stop dieting and start living the life of your dreams. Discover who you were meant to be! Custom Menus. Fabulous Food Finds. Unwavering Support & Guidance. Motivation, Inspiration & Insight. Accountability. Strategies & Tips To Get You Through All Situations & Obstacles You Face. Learn New Behaviors To End Mindless Eating & Wasted Calories. Finally a Plan You Will Want To Continue On Forever. Hundreds of SCRUMPTIOUS, voluminous, filling, satiating recipes for you and your family; for every day and special occasions. Please note: this page coincides with my coaching plan. It’s a supplement to it. Any advice given here is of a general nature. You should check with your personal physician about your health journey. Additionally - my recipes are my own concoctions. Devised from my love of food and my belief that healthy eating must be delicious and plentiful. Volume and great taste is key. I’m not a food blogger. I’m not a food blogger, one more time - I’m not a food blogger �. My pictures aren’t great and my recipes are never precise. Thus, I have no obligation nor intention of posting most of them here. Of course, there are many that I share here on this page, others are STRICTLY for my clients. They get 150% from me. Again, this page coincides with my coaching program and isn’t intended for use “on its own”. If you’d like more information about how my plan works, please reach out, via FB messenger or email me @ vickirothschild@gmail.com for a no obligation no cost phone call. I’d love to fill you in! You’ll be glad you reached out! . I’ll have you excited and confident that you can and will do this! My plan and coaching style is unique and powerful and delicious and it works! No gimmicks no potions no powders no supplements. �

About last night…and lots of nights to come 🤦‍♀️🦃🦃🦃Turkey for two… that feeds 20. Any neighborhood peeps want - please a...
08/12/2025

About last night…and lots of nights to come 🤦‍♀️🦃🦃🦃

Turkey for two… that feeds 20. Any neighborhood peeps want - please ask!

This is what happens when you buy a turkey with the intentions of making it..and then don’t.

I’m like if we don’t use this now:

number one —uh coming up on 8 months in the freezer…me thinks it’s time

number two—3 1/2 months till thanksgiving… I need to be turkey free leading up to it, so that we can’t wait to sink our teeth into it!

No…I did not break out my “I can’t wait to use my new thanksgiving dishes, dishes” I was a smidge under the weather, or I would have.

The turkey was fabulous by the way. Moist tender juicy and flavorful and ZERO basting. Zero oil or margarine, no marinating it for hours, no funny plastic cooking bags.

2 “tricks”

1) the black covered roasting pan. NOT an aluminum foil pan. I don’t care if you use it only once a year - it’s worth it. I have 4 different sizes. Makes the best chicken too. Amazon affiliate link:

https://amzn.to/4fD6znE

2)for the love of Gd, don’t overcook it! 🤦‍♀️😂

➡️➡️➡️ SIDE DISHES MATTER!

😋😋😋Make ‘em delicious, keep ‘em healthy!

✅🍠Last night we had it with homemade baked sweet potato fries with cinnamon, sugar free maple syrup, almond extract and a few broken up pecans yummm

✅🍄Chopped Cauliflower with portobello mushrooms and some pan juices. Sooo delicious.

🦃Tonight, because yes, we have a bit leftover and when I say a bit - I mean A LOT. 😂 . I’ll make more cauliflower/mushrooms and I think a small leafy salad.

🍂🍁🍂🍁It’s fall I love best of all. 41 days till September 22, the first day

🏈 23 days away! September 4th first game of the season - Eagles and my Cowboys (thank you daddy).

☀️🔥🥵And on that note, 91 degrees expected high today. Ugh

Have a great day!

Delicious food!
07/28/2025

Delicious food!

Yummy-nessDeliciousness while on vacay..Bronzino
07/23/2025

Yummy-ness

Deliciousness while on vacay..

Bronzino

Friday night dinner.Stop thinking it has to be healthy OR delicious.Make it BOTH!Meat lasagna Homemade meat sauce using ...
07/11/2025

Friday night dinner.

Stop thinking it has to be healthy OR delicious.

Make it BOTH!

Meat lasagna

Homemade meat sauce using ground Turkey, tons of veggies, herbs and spices .

Layering the sauce between layers of roasted eggplant. Yummmmm

It’s here! It’s arrived!I’ve got a new toy! 😂 A friend of mine made me some ice cream last week. That’s right - ice crea...
07/09/2025

It’s here! It’s arrived!

I’ve got a new toy! 😂

A friend of mine made me some ice cream last week. That’s right - ice cream. It was soooo good. A really generous portion under 70 calories. 70 calories of pure health and nutrition. I was hooked

All kinds of wholesome ingredients, mix, freeze, ice cream-ify. Yummm.

Can’t wait to get started! There’s a LOT of great things to do with this. I’ll keep you posted.

Affiliate Amazon link to the Ninja 🥷 Creami:

https://amzn.to/44TVb2P

Sugar free recipe book.

https://amzn.to/3IiNBWU

Protein powder
https://amzn.to/4lDnjg8

You’re welcome 😂. The best 25 calories!Affiliate link. Prime day deal!
07/08/2025

You’re welcome 😂. The best 25 calories!

Affiliate link. Prime day deal!

Nestle Hot Cocoa is the brand with 100 years of chocolate heritage and the No.1 hot cocoa mix in foodservice. Nestle Hot Cocoa contains 35% less sugar than other major brands and 0 grams trans fats. Treat yourself to a brimming cup of warm memories.

Tonight’s dinner!Big beautiful Branzino. Good for Republicans, democrats, independents 😂See those perfectly roasted and ...
07/03/2025

Tonight’s dinner!

Big beautiful Branzino. Good for Republicans, democrats, independents 😂

See those perfectly roasted and caramelized tomato’s and onions? I’ll be stuffing the fish with it, as well as fresh herbs.

Roasted veggies. One pan perfection.

You CAN NOT roast vegetables in a tin foil pan. Not with much success anyway. Also, it needs to be LARGE enough

These are my favorite pans:

https://amzn.to/4lAkhcD

Parchment paper. Is our friend. You won’t need oil!

I’ve just discovered these sheets of pre-cut. Soooo much more economical and easier than the rolls I’ve been using.

https://amzn.to/44euYMb

Another week rolls aroundHave a fabulous weekend.amazon associate links included under some pictures.
06/27/2025

Another week rolls around

Have a fabulous weekend.

amazon associate links included under some pictures.

Hum  un nah humm ah nah!Last night’s quick to prepare SCRUMPTIOUS dinner Pan seared herbed chickenSpiced Roasted eggplan...
06/18/2025

Hum un nah humm ah nah!

Last night’s quick to prepare SCRUMPTIOUS dinner

Pan seared herbed chicken
Spiced Roasted eggplant with marinara
Baked spicy sweet potato fries.

⬆️⬆️How to adhere to a healthy diet ⬆️⬆️

If you’re eating mediocre foods…this won’t last very long.

Eat SCRUMPTIOUS “company worthy” foods.

Three
Times
A
Day.

Now you’re talking!

The plan with STICK-ABILITY

Hit me up

Address

New York, NY

Alerts

Be the first to know and let us send you an email when Vicki Rothschild - Life Should Be Delicious - Weight Management posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vicki Rothschild - Life Should Be Delicious - Weight Management:

Featured

Share