Autism Fitness

Autism Fitness Eric Chessen's Autism Fitness is dedicated to creating exercise programs for all individuals on the
(1)

11/21/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/21/2025

Does the “Group Bottleneck” interfere in your fitness and programs?

provides some proven strategies for maximizing session time to measurably increase outcomes and the overall athlete (and coach) experience.

Join the Movement for Movement! Become an Fitness Certified Pro anywhere in the world 🌎!

11/20/2025

Or is it…

✅ Resilience
✅ Determination
✅ Progress
✅ Focus
✅ Real-world strength

Maybe 🤔 it’s time to stop thinking of fitness for the and population as an “extra” and more as an essential.

Ready to join the Movement for Movement? Or maybe “someone else” can do it😳

DM me to get started👉✅🚀

11/19/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/19/2025

How do you optimize group or class fitness programs for the and populations?

That’s what we dive into with this week’s Tuesday Training (watch the full video on YouTube channel TheAutismFitness)

Ready to learn more and build the skills and confidence you AND your athletes deserve?

Join the Movement for Movement and become a Certified Pro! (Yes, parents too!)

DM me to get started 👉✅🚀🎉

11/18/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/15/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/15/2025

When meets we can set and reach goals the make a profound difference in our and athlete’s lives.

Sufficient sets and reps of each exercise lead to a training effect, but in order to get enough of these we need a high level of and focus. That’s where support comes into play.

Join the Movement for Movement and become a Certified Pro anywhere in the world 🌎

DM me to get started 👉✅🚀

11/13/2025

Yes, this is an overhead press, however it starts with the feet; specifically “rooting” the feet to maximize and the overall effectiveness of the exercise.

It’s not just knowing the exercise, but understanding how to modify, progress, and program for our and athletes. And THAT is the Certified Pro difference.

Join the Movement for Movement. Bring meaningful, effective fitness programs into your community by becoming part of ours.

DM me to get started👉✅🚀

11/11/2025

This week’s Tuesday Training ( on YouTube) discusses the difference between “down-regulation” and “up-regulation) (ie exercise) for optimal self-regulation and as a proactive approach.

Join the worldwide Movement for Movement! Become an Fitness Certified Pro!

11/11/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/11/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

Address

New York, NY

Telephone

+19292600686

Website

Alerts

Be the first to know and let us send you an email when Autism Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Autism Fitness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category