The Backbridge by Dr. Todd Sinett

10/16/2023

Proper posture can significantly reduce back discomfort. Learn how the Backbridge can help.
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10/12/2023

Tips to keep your lungs healthy!

https://backbridge.com/blogs/news/deep-breaths-and-thoracic-extension-exercises-for-lung-health

10/06/2023

We have perfected an at-home back pain treatment for every fitness level. No matter your age, and location of back pain, give us 4 minutes of stretching and will help give you the relief you need.

10/05/2023

Happy Health Month! How can you elevate your lung health? With The Backbridge by Dr. Todd Sinett!

This ONE simple, yet powerful exercise can make a world of difference in your respiratory wellness.

The Backbridge not only helps enhance flexibility and
strength but also plays a crucial role in improving lung function.

05/03/2023

04/18/2023

Sciatica or Radiculopaty?

BACK (OR HIP!) PAIN? HOW TO KNOW IF IT IS SCIATICA OR RADICULOPATHY. Are you struggling with back pain? Are you looking for sciatica pain relief? It's possible that it could be sciatica or radiculopathy. But what is the difference between these two conditions? Understanding sciatica versus radiculop...

11/03/2022

How to rebalance and strengthen your core!

Looking for the fast track your health and happiness? If only it was the easy! Though in a way it can be when you put the work in to ensure your core is in the best shape it can possible be. Your core is the deep group of muscles within your center that connects your spine to your pelvis. When these...

08/06/2022

Five of our favorite asanas with the Backbridge. New on our blog!
https://backbridge.com/blogs/news/how-to-get-the-most-out-of-yoga-without-injury-five-of-our-favorite-asanas-with-the-backbridge