07/04/2023
Look who’s back!!!
Ok, so I know most of my peeps have been wondering, where I have been? Am I alive? What happened?
𝐃𝐄𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍!
If you’re not aware I have an 𝐢𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐝𝐢𝐬𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝘦𝘱𝘪𝘭𝘦𝘱𝘴𝘺. My neurologist told me, I had to take a break from the gym because my epilepsy was acting up. Working out does help, but I have to listen to my doctor. Better safe than sorry. 🤷🏻♀️
Not working out led to me being in my head and 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘦𝘥. I rely on the gym to keep me 𝐆𝐑𝐎𝐔𝐍𝐃𝐄𝐃 and keep my 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐜𝐡𝐞𝐜𝐤. I ended up 𝐋𝐎𝐒𝐈𝐍𝐆 the discipline to workout and ate my feelings away (𝘤𝘳𝘢𝘱𝘱𝘺 𝘧𝘰𝘰𝘥). 🥺
I didn’t like the way I started feeling and how I felt about myself. I gained a 𝐝𝐫𝐚𝐬𝐭𝐢𝐜 𝐚𝐦𝐨𝐮𝐧𝐭 𝐨𝐟 𝐰𝐞𝐢𝐠𝐡𝐭, which is 𝘥𝘦𝘵𝘳𝘪𝘮𝘦𝘯𝘵𝘢𝘭 to my mental health, since I have a 𝐓𝐎𝐗𝐈𝐂 relationship with weight gain. I knew I had to change, if not I would 𝘴𝘶𝘤𝘤𝘶𝘮𝘣 to the 𝐓𝐎𝐗𝐈𝐂 ways I use to 𝘭𝘰𝘴𝘦 𝘸𝘦𝘪𝘨𝘩𝘵. I then decided enough was enough. Only I can change how I feel, so I went back to my favorite place —𝘵𝘩𝘦 𝘨𝘺𝘮. Time to take 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 of my life and not let depression continue 𝘣𝘳𝘪𝘯𝘨𝘪𝘯𝘨 𝘮𝘦 𝘥𝘰𝘸𝘯. It feels good to be back. Time for me to 𝐏𝐔𝐓 𝐈𝐍 𝐓𝐇𝐀𝐓 𝗪𝐎𝐑𝐊! 💪🏼
P.S. I’ll be posting my journey again, so be on the lookout 👀
