My Mambo Life

My Mambo Life An online resource for dance conditioning and well-being.

For my Pilates practitioners, what do you think?
07/18/2025

For my Pilates practitioners, what do you think?

Post by KAL Movement Arts

05/18/2025

Did you know that Pilates is a perfect conditioning method for social and studio dancers? I am now teaching in-person Pilates classes in Astoria, Queens! Join me at Perfect Posture Pilates studio for Group Reformer, Mat, and private sessions. Register at the link below:

Perfect Posture Pilates has two locations in Astoria . We are a contemporary Pilates studio offering exceptional Private sessions as well as small mindful group classes . In our private sessions we address back pain, pre-post natal , diastasis recti , scoliosis , hip and knee issues and other common...

12/05/2024

Start your week off on the right foot!
04/18/2024

Start your week off on the right foot!

Start your morning off right with a quick 10-minute Pilates session to energize your body and prepare your mind for a successful day!

Address

New York, NY

Telephone

+19292744314

Website

Alerts

Be the first to know and let us send you an email when My Mambo Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Mambo Life:

Shortcuts

Featured

Share

Category