What are the opening hours?

Tuesday 9am - 6:30pm Wednesday 9am - 3pm Thursday 9am - 6:30pm Friday 9am - 6:30pm Saturday 9am - 4pm

Healthy Living You, Inc.

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Healthy Living You, Inc.

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04/03/2026

Are you spicy? Build Bold Flavor is a hands-on workshop that teaches you how to make vegetables taste better using simple techniques. Learn how to balance fat, spice, acid, and heat, explore new and familiar seasonings, and create your own spice blends to take home.

Through live cooking and tasting, you’ll gain practical skills to turn everyday vegetables into flavorful meals you’ll actually enjoy.

Register now for this free workshop: https://sc.healthylivingandyou.org/widget/form/7IfxNSXjNuyXhfXXE5O0?notrack=true

04/01/2026

🛒 Eat Well. Spend Less. Take Control of Your Health.

We’re excited to be partnering with JPA Family Health Center to bring this hands-on, guided supermarket experience to the community.

Join us to learn how to shop smarter, read labels with confidence, and make healthier choices—without stretching your budget. Whether you’re managing prediabetes, diabetes, or just looking to improve your overall health, this tour is designed for you.

✨ Plus—receive $25 toward groceries while supplies last!

📅 Saturday, April 11, 2026
⏰ 10:30 AM
📍 Stop & Shop – Arverne, NY

⚠️ Space is limited—RSVP is required!

Call or email Dwayne to reserve your spot:
📞 718-912-1658
📧 dthomasjr@addabbo.org

This is more than a shopping trip—it’s a step toward better health for you and your family. 💛

03/26/2026

Turning Grocery Shopping into a Tool for Better Health!

In Far Rockaway, a group of community members recently took part in a hands-on supermarket tour at Stop & Shop-and walked away with more than just groceries.

Led by our HLY nutrition team, participants learned how to:
✔️ Make healthier choices on a budget
✔️ Read labels for hidden sugar and sodium
✔️ Build balanced meals starting right in the store

And the best part? Each participant received a $25 gift card to immediately put their new knowledge into action.

This is what Food as Medicine looks like in real life-simple, practical, and empowering.

Through partnerships like the one with Joseph P. Addabbo Family Health Center, we’re helping communities take control of their health one grocery trip at a time.

📩 Subscribe to our magazine to stay inspired with real stories, practical tips, and community programs that support healthier living.
https://healthylivingandyou.org/magazine/

03/14/2026

A new chapter!

11/27/2025

I really wanted to talk about how it’s okay to have our favorite foods for the holidays, even if they are not so healthy. But Darryl C. Madison took this conversation in another direction…..Sigh. HAPPY THANKSGIVING! thanksgiving

10/31/2025

Join the Wise Walking Warriors in Far Rockaway for our final TCAH Farm Stand Trip, Saturday, 11/1, 10:30am - 1:00pm. Receive $10 in Health Bucks! To register, text your first and last name, mobile phone number, and email address to 646-917-8349. SPACE IS VERY LIMITED! You will receive a confirmation text with the address.

10/08/2025

It is done! Praise God! Introducing Dr. Elizabeth M. Madison!
🙏

04/01/2025

I’ve been super busy with my transitional shelter and addiction treatment nutrition and wellness programs, and my Ph.D dissertation survey, but I needed to take a moment to update my photo for an award I’m receiving through my school in May.
The Saybrook University Standout Award highlights students conducting outstanding research, community service, or work in their respective career fields.
Thanks Darryl C. Madison for the pics!

01/23/2025

💪 Ready to level up your fitness game in 2025? Remember: start small, stay consistent, and choose workouts you actually enjoy! Here's your sign to put that fitness plan into action 🎯
Swipe to learn 6 ways to refocus for 2025 ➡️

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01/22/2025

🌟 Part 1: New Year, Renewed You ✨

As we step into 2025, let's prioritize what truly matters - YOU! Time to reset, recharge, and make self-care non-negotiable. Your wellness journey starts with small, intentional steps. Ready to create your most balanced year yet? Here are 5 tips to make this the best year yet!

01/15/2025

🌟 New year, new approach to diabetes management! From consistent blood sugar monitoring and balanced nutrition to regular exercise and stress management, taking control of your health is a journey worth celebrating. Remember: your physical and emotional well-being are equally important, and you don't have to do it alone. Let's make this year our healthiest yet! 💪

01/13/2025

🧠 Your brain deserves the best! Feed your mind with these essential nutrients that boost cognitive function and mental wellness. From omega-3s to vitamin D, what you eat directly impacts how you think and feel! 💫

Here's your guide to eating smarter! Swipe to learn which foods pack the biggest brain-boosting punch 👉

Address

New York, NY

Opening Hours

Tuesday	9am - 6:30pm
Wednesday	9am - 3pm
Thursday	9am - 6:30pm
Friday	9am - 6:30pm
Saturday	9am - 4pm

Telephone

+17182184932

Website

http://www.yourWLT.com/

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