Healthy Living You, Inc.

Healthy Living You, Inc. Change

Happy and Blessed Resurrection Sunday! Praise God! He has risen!
04/20/2025

Happy and Blessed Resurrection Sunday! Praise God! He has risen!

I’ve been super busy with my transitional shelter and addiction treatment nutrition and wellness programs, and my Ph.D d...
04/01/2025

I’ve been super busy with my transitional shelter and addiction treatment nutrition and wellness programs, and my Ph.D dissertation survey, but I needed to take a moment to update my photo for an award I’m receiving through my school in May.
The Saybrook University Standout Award highlights students conducting outstanding research, community service, or work in their respective career fields.
Thanks Darryl C. Madison for the pics!

💪 Ready to level up your fitness game in 2025? Remember: start small, stay consistent, and choose workouts you actually ...
01/23/2025

💪 Ready to level up your fitness game in 2025? Remember: start small, stay consistent, and choose workouts you actually enjoy! Here's your sign to put that fitness plan into action 🎯
Swipe to learn 6 ways to refocus for 2025 ➡️


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🌟 Part 1: New Year, Renewed You ✨As we step into 2025, let's prioritize what truly matters - YOU! Time to reset, recharg...
01/22/2025

🌟 Part 1: New Year, Renewed You ✨

As we step into 2025, let's prioritize what truly matters - YOU! Time to reset, recharge, and make self-care non-negotiable. Your wellness journey starts with small, intentional steps. Ready to create your most balanced year yet? Here are 5 tips to make this the best year yet!

🌟 New year, new approach to diabetes management! From consistent blood sugar monitoring and balanced nutrition to regula...
01/15/2025

🌟 New year, new approach to diabetes management! From consistent blood sugar monitoring and balanced nutrition to regular exercise and stress management, taking control of your health is a journey worth celebrating. Remember: your physical and emotional well-being are equally important, and you don't have to do it alone. Let's make this year our healthiest yet! 💪

🧠 Your brain deserves the best! Feed your mind with these essential nutrients that boost cognitive function and mental w...
01/13/2025

🧠 Your brain deserves the best! Feed your mind with these essential nutrients that boost cognitive function and mental wellness. From omega-3s to vitamin D, what you eat directly impacts how you think and feel! 💫

Here's your guide to eating smarter! Swipe to learn which foods pack the biggest brain-boosting punch 👉

🙏 Our hearts go out to everyone affected by the Los Angeles fires. In times like these, we're reminded of Psalm 46:1: "G...
01/11/2025

🙏 Our hearts go out to everyone affected by the Los Angeles fires. In times like these, we're reminded of Psalm 46:1: "God is our refuge and strength, an ever-present help in trouble." Elizabeth Madison, RDN and Healthy Living and You family is keeping you in our prayers and thoughts. Stay safe, LA. We're here for you. ❤️

🌱 Start 2025 with a plant-powered boost! 🥗 Kickstart your year with 5 easy recipes that'll make you forget they're total...
01/10/2025

🌱 Start 2025 with a plant-powered boost! 🥗 Kickstart your year with 5 easy recipes that'll make you forget they're totally plant-based! From cozy soups to fresh salads, we've got your healthy cravings covered 💚 Perfect for kitchen newbies and pros alike!

🌱 Power up your body with plant proteins! From building muscle to boosting immunity, discover how plant-based proteins c...
01/08/2025

🌱 Power up your body with plant proteins! From building muscle to boosting immunity, discover how plant-based proteins can revolutionize your health while helping the planet. Ready to explore delicious alternatives to traditional protein sources? Dive into our complete guide in Issue 22 of Healthy Living and You! 💪🌍

🌟 New Year, New Beginnings! "For I am about to do something new. See, I have already begun! Do you not see it?" - Isaiah...
01/01/2025

🌟 New Year, New Beginnings! "For I am about to do something new. See, I have already begun! Do you not see it?" - Isaiah 43:19. Here's to fresh starts, renewed spirits, and achieving your wellness goals in 2025. Remember, your health journey is a blessing, and every small step counts. Let's make this year extraordinary together! 💫

In unity, we find healing. Together, we nurture body, mind, and spirit. As we celebrate Kwanzaa, let us remember "A pers...
12/26/2024

In unity, we find healing. Together, we nurture body, mind, and spirit. As we celebrate Kwanzaa, let us remember "A person is a person through other persons." - Ubuntu philosophy.

May this season inspire us to lift each other up in health and wholeness. Happy Kwanzaa!

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New York, NY

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 3pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 4pm

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+17182184932

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