Rhonda Cambridge-Phillip, MD

Rhonda Cambridge-Phillip, MD https://drrhondacambridgephillip.com/
The information shared on this page is for informational purposes only and not a substitute for medical advice.

What does your current wellness journey look like, right now? Just checking in… let’s discuss☺️
04/09/2026

What does your current wellness journey look like, right now? Just checking in… let’s discuss☺️

👋🏽 Hi, March is Colon Cancer Awareness Month. If you are 45 years old or older, check with your doctor to see if you nee...
03/17/2026

👋🏽 Hi, March is Colon Cancer Awareness Month. If you are 45 years old or older, check with your doctor to see if you need to be screened. Keep in mind that screening is important for early detection, evaluation, and treatment, especially because early on, you may have no symptoms at all. So DON’T wait to have symptoms before you decide to get checked out.

Another great DPA Cardiovascular Screening event in the books! A special shout-out to all those who came out to get test...
03/11/2026

Another great DPA Cardiovascular Screening event in the books! A special shout-out to all those who came out to get tested. It’s a great step towards being proactive with your health and wellness. If you haven’t gotten tested yet, Pray Tell?…What you waiting for? 🤔🤗 Our next session takes place Saturday March 21st. How young is your heart? Schedule your appointment to find out👍🏽

Mindful eating reminds us to notice hunger cues, cravings, and other feelings when we eat. This way we can slow down, e...
02/06/2026

Mindful eating reminds us to notice hunger cues, cravings, and other feelings when we eat. This way we can slow down, engage our senses, truly appreciate our meals, and consider how certain foods make us feel after eating. Mindful eating is the first step towards healthy eating and making wiser food choices👏🏽. Benefits of mindful eating include better digestion, healthy weight management, a better relationship with food, and a greater enjoyment with our meals. So try this with me, The Mindful Eating Challenge.
Today, make one meal a mindful experience 💪🏽. With one meal today,
1. Let’s take our time eating, engage our senses (by noticing not only the smell and taste, but the colors, the texture).
2. Listen to our bodies, recognizing true hunger signals and stopping when comfortably full
3. Let’s appreciate our food by acknowledging the effort involved in bringing it from the farm to our tables.
4. Be sure to come back to this post and check in with me to let me know how the experience went.
Happy Eating🤗

It’s Wellness Wednesday Ya’ll🎊. Question of the Day- How are you prioritizing your mental health today? This is a quick ...
01/28/2026

It’s Wellness Wednesday Ya’ll🎊. Question of the Day- How are you prioritizing your mental health today? This is a quick reminder to check in with yourself and others today.

Happy Kwanzaa: HABARI GANI: Today is Day 6: Kuumba: CreativityThis Kwanzaa principle encourages us to always do all we c...
12/31/2025

Happy Kwanzaa: HABARI GANI: Today is Day 6: Kuumba: Creativity
This Kwanzaa principle encourages us to always do all we can to leave our communities more beautiful and beneficial than we met it. In honor of Kuumba, we light the third/last red candle on the kinara today💪🏽

Address

New York, NY

Telephone

+19176017728

Website

Alerts

Be the first to know and let us send you an email when Rhonda Cambridge-Phillip, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rhonda Cambridge-Phillip, MD:

Shortcuts

Featured

Share

Category