The treatments you select are designed specifically for you. I have come to believe that healing on every level: subconscious, conscious, supra-conscious, as well as mental, physical, emotional, spiritual, begins when the body is able to achieve a deep level of relaxation. The body does this by letting go of everything except the awareness of being present on the table. I facilitate this state by
creating sacred space, by breathing, by use of the imagination, and by employing relaxation techniques.
*Swedish Massage
A full body Swedish massage employes the therapeutic method of massage cream and specific stroke techniques designed to warm up and work the muscle tissue, release tension and break up muscle knots.
60 min..................................$125
75 min...................................$150
90 min..................................$190
*Deep Tissue
Using more intense pressure with the same movements and techniques as Swedish massage, this treatment relieves muscle stiffness, pain and chronic knots by targeting deeper tissue structures of the muscle.
60 min..................................$130
75 min...................................$155
90 min..................................$195
*Sport Massage
Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
60 min..................................$140
75 min...................................$165
90 min..................................$210
*Head and Neck Therapy
Scalp massage is said to offer a variety of benefits, which may include stress relief, reduction in headaches and migraines and boost in blood flow stimulation.
15 min.................................................$35
*only available is an add-onto either of a 60 or 75 min treatments
