What are the opening hours?

Monday 12pm - 10pm Tuesday 12pm - 10pm Wednesday 12pm - 10pm Thursday 12pm - 10pm Friday 12pm - 10pm Saturday 12pm - 10pm Sunday 12pm - 10pm

Alexander Technique in New York City

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Alexander Technique in New York City

Alexander Technique on the Upper East Side. Naturally improve health. Alleviate back and neck pain, improve posture and stress reduction.

For several years I suffered from severe neck pain, originally caused by a scuba-diving accident and further exacerbated by poor "posture." Despite seeking a cure from physical therapy, chiropractic therapy, yoga and other therapies, the pain steadily grew worse until finally I was taking a lot of painkillers and wearing a neck-brace. It was at this low point that I turned to the Alexander Technique. Through the help of good teachers, I realized that though the accident may have triggered the neck pain, I alone was responsible for the recurrent pain: By not knowing how to efficiently move my body, I was continually hurting myself. This realization began the healing process and soon I was able to get rid of the neck-brace and the painkillers. I have taught the Alexander Technique to acting students at the American Academy of Dramatic Arts. In addition, I was an assistant teacher of Alexander Technique trainees at a course in New York City and worked in a private (osteopath's) clinic. I am a member of four professional societies: Back Care Professionals, Theater Communications Group, American Society for the Alexander Technique and the British Society of Teachers of the Alexander Technique
During the past four years: I have been an assistant Alexander Technique teacher for drama students at the London Academy of Music and Dramatic Arts and Arts Education of London (2009); organized and run the Student Network of Alexander Trainees in the UK (2007-09).

07/02/2015

What I enjoyed most in "Wolf Hall Pt.1" (and I enjoyed many things) was watching the stark shadow of Thomas Cromwell on the wall.

Address

150 E 94th Street
New York, NY
10128

Opening Hours

Monday	12pm - 10pm
Tuesday	12pm - 10pm
Wednesday	12pm - 10pm
Thursday	12pm - 10pm
Friday	12pm - 10pm
Saturday	12pm - 10pm
Sunday	12pm - 10pm

Telephone

+16463977376

Website

http://www.erikseadale.com/

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