Breath-Centered Yoga Teacher, E-RYT 500 hrs, YACEP
All in-person group classes are on hold until further notice. DM me for the link if you're interested in practicing with me. Vinyasa Yoga, 200 hours, 2008
-Sonic Yoga, NYC
Therapeutic Yoga, 500 hours, 2009
-Abhyasa Yoga Center, BKLYN
Children's Yoga, Level I, Level II, Level III, 2010
-Little Flower Yoga, NYC
Advanced Yoga Anatomy, 2015
-The Breathing Project, NYC
Embodied Anatomy and Kinesiology: Bones, Ligaments, Muscles, 2016
-The Breathing Project, NYC
I am currently studying a traditional holistic offering of Therapeutic Yoga with Guta Hedewig of the Yoga School New York in the lineage of T. Krishnamacharya, the 'Grandfather of Modern Yoga', and TKV Desikachar, son of Krishnamacharya and founder of the Krishnamacharya Yoga Mandiram in Chennai, South India. I also offer Reiki, a form of vibrational healing developed in early twentieth-century Japan, involving the light laying of hands, restoring balance to body, mind, and spirit. I received my training, transmission, and initiation of first and second-degree Reiki in 2015. I have been practicing Self-Reiki every day since my transmission and initiation, and I have found it to be extremely supportive, easy, and transformational. I would consider it an honor to share this with you if you want to add another layer of observation to your practice. Shared with Public
