Say Goodbye to Old Habits and Say Hello to Vibrant Health. Heal Your Gut and Change Your Life. No more quick fixes. Let me help you. You’re worth it.
If you want information on improving gut health, make sure to select "Manage Notifications" and "All Posts or Highlights" so you don't miss out! I'm a Functional Diagnostic Nutrition Practitioner and National Board Certified Functional Medicine Health Coach specializing in the gut and how it effects overall health. I help you uncover the contributing factors to your symptoms and work with these healing opportunities to ultimately help you restore your health for the long haul. This is your opportunity to get back to living an awake and engaged life.
03/04/2026
A functional medicine approach to stress and trauma begins with understanding that chronic stress is not just emotional—it is physiological. When the nervous system remains stuck in survival mode, the body adapts by altering digestion, hormone signaling, immune function, and energy production. At Well Humans, we focus on identifying the root cause for nervous system […]
A functional medicine approach to stress and trauma begins with understanding that chronic stress is not just emotional—it is physiological. When the nervous system remains stuck in survival mode, the body adapts by altering digestion, hormone signaling, immune function, and energy production. At ...
02/25/2026
Working with a functional nutrition coach online for adrenal fatigue offers a personalized, root-cause approach for people who feel constantly tired, wired-but-exhausted, overwhelmed, or burned out. At Well Humans, we understand that what’s often labeled as “adrenal fatigue” is rarely just about stress alone—it’s a signal from the body that multiple systems are out of […]
Working with a functional nutrition coach online for adrenal fatigue offers a personalized, root-cause approach for people who feel constantly tired, wired-but-exhausted, overwhelmed, or burned out. At Well Humans, we understand that what’s often labeled as “adrenal fatigue” is rarely just abo...
02/18/2026
Working with a functional nutrition coach online is a powerful way to address the root cause for brain fog, anxiety and fatigue rather than simply managing symptoms. At Well Humans, we take a root-cause approach that looks at how gut health, nutrient status, inflammation, stress, and blood sugar balance impact brain function. Virtual coaching allows […]
Working with a functional nutrition coach online is a powerful way to address the root cause for brain fog, anxiety and fatigue rather than simply managing symptoms. At Well Humans, we take a root-cause approach that looks at how gut health, nutrient status, inflammation, stress, and blood sugar bal...
02/11/2026
Working with a functional nutrition coach online offers a powerful way to support immune health by addressing the underlying imbalances that often drive chronic symptoms. As a root cause health coach for autoimmune concerns, my work at Well Humans focuses on understanding how gut health, inflammation, stress, and nutrient status influence immune function. Virtual care […]
Working with a functional nutrition coach online offers a powerful way to support immune health by addressing the underlying imbalances that often drive chronic symptoms. As a root cause health coach for autoimmune concerns, my work at Well Humans focuses on understanding how gut health, inflammatio...
02/04/2026
Working with a functional nutrition coach online is a powerful way to address digestive issues and restore balance from anywhere. As a root cause health coach, my role at Well Humans is to look beyond symptoms like bloating, constipation, reflux, or fatigue and identify what’s actually driving them. Virtual care allows us to combine personalized […]
Working with a functional nutrition coach online is a powerful way to address digestive issues and restore balance from anywhere. As a root cause health coach, my role at Well Humans is to look beyond symptoms like bloating, constipation, reflux, or fatigue and identify what’s actually driving the...
01/28/2026
Working with an online health coach makes personalized functional nutrition support accessible no matter where you live. At Well Humans, we provide virtual coaching sessions that combine education, guidance, and accountability to help you uncover the root causes of your chronic symptoms. Whether you’re struggling with gut issues, fatigue, hormonal imbalances, or digestive discomfort, working […]
Working with an online health coach makes personalized functional nutrition support accessible no matter where you live. At Well Humans, we provide virtual coaching sessions that combine education, guidance, and accountability to help you uncover the root causes of your chronic symptoms. Whether you...
01/21/2026
Understanding the root cause of anxiety requires looking beyond surface-level symptoms to identify the underlying imbalances that affect both body and mind. At Well Humans, we take a functional nutrition approach, combining advanced lab testing, personalized dietary guidance, and lifestyle interventions to uncover the hidden factors contributing to anxiety. Many clients are surprised to learn […]
Understanding the root cause of anxiety requires looking beyond surface-level symptoms to identify the underlying imbalances that affect both body and mind. At Well Humans, we take a functional nutrition approach, combining advanced lab testing, personalized dietary guidance, and lifestyle intervent...
01/14/2026
Explore the top programs for becoming a functional medicine health coach, functional diagnostic nutrition coach, or national board certified health coach.
01/14/2026
FMCHC, FDN-P and NBC-HWC each represent a distinct approach to helping people restore their health. If you’re exploring the field of functional health, you’ve likely come across several programs and titles—functional medicine health coach, functional diagnostic nutrition coach, and national board certified health and wellness coach among them. Each certification represents a distinct approach to […]
FMCHC, FDN-P and NBC-HWC each represent a distinct approach to helping people restore their health. If you’re exploring the field of functional health, you’ve likely come across several programs and titles—functional medicine health coach, functional diagnostic nutrition coach, and national bo...
01/13/2026
There are benefits of having both a Functional Medicine Health Coach and a Functional Nutrition Coach in one! When it comes to restoring your health and uncovering the root cause of chronic symptoms, understanding the difference between a functional medicine health coach and a functional nutrition coach can help you decide what kind of support […]
There are benefits of having both a Functional Medicine Health Coach and a Functional Nutrition Coach in one! When it comes to restoring your health and uncovering the root cause of chronic symptoms, understanding the difference between a functional medicine health coach and a functional nutrition c...
10/15/2024
As I continue to grow and work on myself, I become more comfortable being open about my own journey because I recognize it's really all of our journeys. I've realized that many of us struggle internally with the same insecurities, boundary issues, internal dialogs and conflicts when it comes to our well-being. I've learned there is safety and healing in normalizing this, instead of hiding and harboring shame. Asking for support and wanting to discover a new way is a gift we give to each other as human beings.
In the words of Pema Chodron, "We work on ourselves in order to help others, but also we help others in order to work on ourselves."
This couldn't be truer for me and I'm grateful. So, in the spirit of opening myself up and also the possibility of being helpful to others, I wanted to share my updated coaching site. Although I've been coaching in different capacities since I began this journey, I've recently clarified and redefined what type of support I offer.
Please feel free to reach out and also share with others.
Functional Medicine and Functional Diagnostic Nutrition Coach. Heal your digestive issues, reclaim your health and get back to living your life!
02/26/2024
As some of you may know, I've had my fair share of Vestibular issues and it's no fun. I was honored when Vestibular Disorders Association (VEDA) reached out to me to see if I'd be interested in writing an article about how gut health can contribute to vertigo, dizziness and vestibular migraines. It may not be THE reason for these disorders but it can be a contributing factor as it partially was for me. Vestibular dysfunction is complicated and there are MANY other factors not mentioned in the article, but a good place to start is always the gut! Please share with anyone you know who may be struggling with this and looking for answers.
A healthy gut microbiota plays a crucial role in various bodily functions, including digestion, nutrient absorption, immune system regulation, and even mood regulation. Gut health can play a role in managing some vestibular conditions.
Be the first to know and let us send you an email when WellHumans posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Improve Gut Health and Change Your Life. You Deserve to be a WELL HUMAN.
SYMPTOMS ARE NOT NORMAL.
They are your body’s way of telling you there’s an imbalance.
When you restore gut health, many of your symptoms may improve and you won’t need to manage them with medications. Whether you have apparent digestive issues or not, many times the gut is to blame. Through functional lab testing and lifestyle medicine we work in partnership to identify underlying contributors to your chronic symptoms, improve gut health to ultimately restore your overall health and vitality.
It helped me—and I’ve witnessed this healing firsthand with people I work with.
Disclaimer: All information provided is for educational purposes only. It is not meant to substitute for the advice provided by your own physician or other medical professional. You are encouraged to consult with your health care provider prior to engaging in any protocols or consuming any supplements. None of the statements here are a recommendation as to how to treat any particular disease or health-related condition. If you suspect you have a disease or health-related condition of any kind, you should contact your health care professional immediately. Please read all product packaging carefully and consult with a healthcare professional before starting any diet, exercise, or supplementation program.
