DeRose Meditation

DeRose Meditation Breathwork, Meditation, Behavior Change and Movement. Subscribe FREE for 14 days. www.derosemeditation Online. Real-Time. Interactive.

Online, Real-Time and Interactive Classes and Programs that will inspire you to live more present and purposeful life. Try FREE for 14 days (no credit card required, no commitment).

TOMORROW - Annual practice with Professor DeRoseWe’re really excited to invite you to the only practical class  of the y...
04/01/2023

TOMORROW - Annual practice with Professor DeRose

We’re really excited to invite you to the only practical class  of the year given by our dear Professor DeRose, live, open to students, friends and family, on 2nd April, at 2pm New York (7pm London).  If you really want to join in but you’re not able to participate live, the class will be recorded and the recording will be available for 3 months.

Make the most of this exclusive opportunity to practice directly with our most accomplished and experienced Professor, learning straight from our greatest well of knowledge and living proof of the effectiveness of our methodology. 

This year, we have prepared two extra-special bonuses for those who participate: 

1- Panel discussion: India of the future, in which we will share with you our insights based on our incredible first trip back to India after 10 years 

2- Unprecedented access to 10 meditation classes recorded by Professor DeRose, which will also remain available for a period of 3 months, so you can continue to practice with him as many times as you like.

Sign up via the following link in BIO: https://online.derosemeditation.com/sadhana-derose-en/

Mindful thinking is not magic, it is simply directing your attention towards seeing opportunities to live your best life...
01/10/2023

Mindful thinking is not magic, it is simply directing your attention towards seeing opportunities to live your best life, while avoiding or appropriately dealing with the things you don't want for yourself.

This exercise aims to build the mindset best suited to the experiences you want to live and the results you want to achieve.

Learn to use your mindset in your favor!

Put it into practice by joining our classes and workshops.

Sign up to experience our Platform via the link in our bio and get 14 days of access completely free!

Using your imagination or mentally verbalizing what you want without distraction requires a high level of attention and ...
01/05/2023

Using your imagination or mentally verbalizing what you want without distraction requires a high level of attention and concentration.

Come broaden your skill set in our more than 500 classes and workshops online. Available in 4 languages!

Access our free 14-day trial to connect with our experts and experience our classes and workshops.

Open the link in our bio to start now.

Would you like to have guidance and follow-up with an expert in this mindset reprogramming process?Access our free 14-da...
01/04/2023

Would you like to have guidance and follow-up with an expert in this mindset reprogramming process?

Access our free 14-day Platform trial to connect with our experts and experience our classes and workshops.

Open the link in our bio to start now.

We are waiting for you online and live!

Have you ever noticed how your team's work flows when these three types of focus are present?But the question is, does t...
12/06/2022

Have you ever noticed how your team's work flows when these three types of focus are present?

But the question is, does this happen by chance, or do you know how to activate these types of focus and avoid becoming disoriented, uninformed, or indifferent?

Tag a friend who wants to develop their focus as a leader.

These conclusions are based on our empirical experience with thousands of students during the span of more than 60 years...
11/22/2022

These conclusions are based on our empirical experience with thousands of students during the span of more than 60 years teaching meditation and mindfulness.

Life is never just one or the other though, each person lives a portion of their life mindfully and another portion on autopilot.

Want to know the best part?

When you recognize that you are on autopilot and want to change, there are numerous tools that can help and very experienced professionals to accompany you.

Want to know how? Try our Platform's classes and workshops live and online for 14 days completely free and find out.

Do you want to know more about accessing achieving this silent this silent state of  mind?Access our live and online DeR...
11/16/2022

Do you want to know more about accessing achieving this silent this silent state of mind?

Access our live and online DeRose Meditation classes and workshops by signing up for a 14 days free trial on our platform.

We hope to see you meditating soon!

According to author, psychologist and scientific journalist, Daniel Goleman, in his book Focus - the hidden driver of ex...
11/08/2022

According to author, psychologist and scientific journalist, Daniel Goleman, in his book Focus - the hidden driver of excellence, "attention works like a muscle: little used, it withers, well used, it improves and expands".

Now it's your turn, how important is focus in your routine?

How is your sleep? [Free Talk]According to the WHO, an alarming 45% of the world population suffers from insomnia. Resea...
11/02/2022

How is your sleep? [Free Talk]

According to the WHO, an alarming 45% of the world population suffers from insomnia. Research from all over the world is showing that lack of sleep negatively impacts:

* memory (learning retention) 
* cardiovascular function
* testosterone levels, libido and fertility
* cell division efficiency
* aging
* mood

In our upcoming free talk we will discuss why sleep is not a luxury, rather a necessity for good health and high performance of body and mind. We’ll also go over some relaxation protocols for better sleep quality.

Join us November 11th at 5:30pm New York (EST) to discuss the importance of sleep with our dear teacher .

It is completely free to participate. Register at our platform.

Link in Bio. 

See you soon,

DeRose Meditation Team

Considering the items above, rate the quality of your sleep, from 0 to 10?Want to sleep better?Sign up for our free medi...
11/01/2022

Considering the items above, rate the quality of your sleep, from 0 to 10?

Want to sleep better?

Sign up for our free meditation classes and workshops to design a more present, satisfying and meaningful life.

Try absolutely free for 14 days.

Link in bio.

Source: Instituto do Sono.

Considering the items above, rate the quality of your sleep, from 0 to 10?Want to sleep better?Sign up for our free medi...
11/01/2022

Considering the items above, rate the quality of your sleep, from 0 to 10?

Want to sleep better?

Sign up for our free meditation classes and workshops to design a more present, satisfying and meaningful life.

Try absolutely free for 14 days.

Link in bio.

Source: Instituto do Sono

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