Rachel Astarte Holistic Psychotherapy

Rachel Astarte Holistic Psychotherapy Conscious counseling + educational support on your path of awakening | Private sessions • Group coaching • Coursework

Podcast: Self Talk with Rachel Astarte
selftalkpodcast.com

07/30/2025

Comparing yourself to others leads to negative self-talk, a feeling of separateness, and impostor syndrome.
Here's how to avoid the comparison trap. 🪤
xo RA

07/27/2025

🌀 Find your purpose and your people this September.

"Absolutely amazing. Rachel guided me in several meditations that allowed me to meet and get information from my highest self. True transformation…”
—2024 Purpose Lab participant

Learn more + register: http://www.ourlightnet.org/rachel

🌟 Meet the rest of the team at https://www.ourlightnet.org/purpose/

This Tuesday in Write Your Self Open…We’re journeying into sacred space for "An Ancestral Reunion"—a guided meditation t...
07/21/2025

This Tuesday in Write Your Self Open…

We’re journeying into sacred space for "An Ancestral Reunion"—a guided meditation to reconnect with your genetic ancestors and your spiritual lineage (a.k.a. past-life versions of YOU).

This soul gathering includes:

✨ Messages of wisdom + healing from both lineages

🎁 A sacred gift exchange

🔥 A firelit feast of dancing, joy, and reunion

💫 The reminder that your ancestors walk with you, always

🗓 Tuesday @ 1pm ET / 10am PT
http://www.writeyourselfopen.com
Drop-ins welcome. Come as you are, leave with more of who you’ve always been.

🧿 You don’t need to silence your inner skeptic. You need to make it an ally.Tomorrow we’re not just meditating, we’re in...
07/07/2025

🧿 You don’t need to silence your inner skeptic. You need to make it an ally.

Tomorrow we’re not just meditating, we’re initiating.

"Navigating the Gatekeeper" is a guided journey to meet the part of you that’s been afraid to trust your magic.
The rational mind.
The ancestral protector.
The inner skeptic.

Together, we’ll:

✨ Hear their fears
✨ Heal old wounds from lifetimes of spiritual suppression
✨ Transform the Gatekeeper into your trusted ally
✨ Step into a fire circle of your guides, ancestors, and Highest Self
✨ Reclaim your power as a bridge between the seen and unseen

🗓 Every 2nd and 4th Tuesday @ 1pm ET / 10am PT
http://writeyourselfopen.com
Drop-ins welcome.

Tomorrow in Write Your Self Open… ..we’re taking the next step across The Bridge Between Worlds by meeting the one who’s...
06/23/2025

Tomorrow in Write Your Self Open…
..we’re taking the next step across The Bridge Between Worlds by meeting the one who’s been walking beside you all along.

💫 Meeting Your Guide Between Worlds
A 15-minute guided meditation to help you connect with your personal helping spirit or ancestral guide—someone who knows how to walk between the physical and metaphysical with grace.

This guide has been with you since before memory.
It’s time to remember.

🕐 Tuesday, 6/24 @ 1pm ET / 10am PT
Register at http://writeyourselfopen.com
Drop-ins welcome.

REPARENTING THE INNER CHILDThis is a project I give my clients and students: Find a photo of yourself at the age when yo...
06/19/2025

REPARENTING THE INNER CHILD

This is a project I give my clients and students: Find a photo of yourself at the age when you were most in need of love and support. Place it somewhere close, like your desk or by your bed. Look at the photo daily. Remind that child (Little You) that you love them and are there for them.

[Photo: Me (2025) + Me (1977)]

🌉 This Tuesday in Write Your Self Open…We’re walking The Bridge Between Worlds—a 15-minute guided meditation for those n...
06/09/2025

🌉 This Tuesday in Write Your Self Open…

We’re walking The Bridge Between Worlds—a 15-minute guided meditation for those navigating life between science and soul, logic and intuition.

If you’ve ever struggled to own your spirituality (without fear of being “too much” or “not enough”)—this one’s for you. 🌀💡

We’ll tap into the Highest Self, explore quantum interconnectedness, and walk away with a powerful new tool for self-trust and balance.

🗓 Tuesday @ 1 ET / 10 PT
✨ Drop-ins always welcome

Learn more and register at http://writeyourselfopen.com

Awakening transforms personal perception, challenging the ego's self-centered worldview. 🌀 Once you realize you are one ...
06/08/2025

Awakening transforms personal perception, challenging the ego's self-centered worldview.

🌀 Once you realize you are one with the divine, what do you do?

💫 What is your responsibility to yourself and your cosmic family?

📖 + 🎧
https://rachelastarte.substack.com

06/05/2025

Being on the path of awakening transforms personal perception and challenges the ego's self-centered worldview.

And no one tells you this, but relationships change once we set foot on the awakened path. Listen in to find out how to manage those changes.

http://selftalkpodcast.com

Address

New York, NY

Opening Hours

Monday 7am - 5pm
Wednesday 7am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19177087002

Website

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