Ocean of Light Reiki

Ocean of Light Reiki Welcome to Ocean of Light Reiki! Reiki is a form of energy healing that uses light touch. Book a session or learn more on my website.
~Love and Light~

It promotes relaxation, deep healing and an overall feeling of wellbeing.

01/15/2021

The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.

If you’re waiting until you’re able to have no thoughts in your mind in order to start meditating, then you will be wait...
05/11/2020

If you’re waiting until you’re able to have no thoughts in your mind in order to start meditating, then you will be waiting forever. Throughout my life so many people have said to me “I can’t meditate. I can’t get my mind to stop thinking. So I just don’t.” That’s like saying you don’t want to start jogging because you can’t run a marathon in the shape you’re in right now. As enjoyable as it may sound to most of us to get the mind to stop making thoughts, if that’s even possible, it’s not the goal anyway. The goal is to get to the point where we are not consumed and overwhelmed and attached to those thoughts and what the mind is doing. The goal is to hear beyond that and tune into the body which gives us so many messages all the time. So just start! And maybe nothing major will happen the first time you meditate, or the tenth or 20th time you meditate. But it’s a practice, and it will benefit your health even in small doses. 5 minutes of breathing. 10 minutes of listening to your body. Or 20 minutes of visualization. So maybe you’ll never be able to “run that marathon”, but maybe you’ll be able to run a mile every day. And that’s pretty great too. .

“I let go of what no longer serves me” Happy Full Moon in Scorpio! Scorpio is related to the death card in the tarot, an...
05/08/2020

“I let go of what no longer serves me”

Happy Full Moon in Scorpio!
Scorpio is related to the death card in the tarot, and to letting go, and ultimately rebirth.
The moon represents our feelings and can be related to hidden aspects.
So tonight’s full moon is the perfect energy for letting go of emotions that no longer serve.
When we hear this phrase, it’s natural to think about things and people, and go with the trend of cutting those out of our life. But it so much more important to think about what we have internally that we no longer need to hold on to. Is it anger, is it shame, is it blame? Letting go of these is more impactful, because they do not serve you, in that they hurt you more than anything or person external to you.

Tonight, pick one or two, or a few, specific things or people you feel angry or resentful towards, forgive them, let it go. Even if the person you feel them towards is yourself. You can do this by closing your eyes, focusing on the feeling, filling yourself with a slow breath, and picturing it flow out as you exhale. It can be a specific color, or thickness. It can flow out with your breath or ooze out of your pores, and empty out from your feet into the earth. Whatever feels right for you. Repeat. Repeat. Repeat. Until you feel lighter.

What are you letting go of tonight?

04/08/2020

From the 4th to 5th of April there was a spike in the Earth's geomagnetic field which coinsided with a global mass meditation which took place on this day.

04/05/2020

Global mass meditation tonight! The goal is to reach a million people meditating with the same intention! Let’s make this shift! 🙏🏼🌈🧘🏻‍♀️❤️
Click link for more detailed info

It’s 10:45pm for New York, check for your time zone

Instructions
1. Use your own technique to bring you to a relaxed state of consciousness.

2. State your intent to use this meditation as a tool to shift the planet into the most optimal timeline and as a tool to completely remove the coronavirus.

3. Visualize a pillar of brilliant white Light emanating from the Cosmic Central Sun, then being distributed to Central Suns of all galaxies in this universe. Then visualize this light entering through the Galactic Central Sun, then going through our Galaxy, then entering our Solar System and going through all beings of Light inside our Solar System and then through all beings on planet Earth and also through your body to the center of the Earth.

4. Visualize this Light transmuting all remaining coronavirus on Earth, disinfecting all infected areas on the planet, healing all patients, removing all fear associated with this epidemic and restoring stability.

5. Visualize the course of events on planet Earth shifting into the most positive timeline possible, shifting away from all epidemics, away from all wars, away from all global domination. Visualize white, pink, blue and golden Light healing all inequalities, erasing all poverty and bringing abundance to all humanity. Visualize a new grand cosmic cycle of the Age of Aquarius beginning, bringing pure Light, Love and Happiness to all beings on Earth.

(Suggested time for this meditation is 20 minutes.)

03/18/2020
03/17/2020

Pray & Send Healing Light!

02/12/2020

Today people are exploring more traditional ways to feel balanced and heal the mind-body as a whole.

02/07/2020

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

https://www.reiki.org/faqs/what-reiki

02/05/2020

Here’s what you need to know.

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New York, NY

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