Dr Emily Splichal DPM - Center for Functional & Regenerative Medicine

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Dr Emily Splichal DPM - Center for Functional & Regenerative Medicine The Doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and the prevention of disease.

DR SPLICHAL APPROACHES EVERY PATIENT WITH THE BELIEF THAT WE HOLD THE POWER TO OUR HEALTH AND WELL-BEING IN OUR OWN HANDS. THIS MEANS THAT EVERY PATIENT WHO IS TREATED BY DR SPLICHAL MUST ACCEPT AND TAKE OWNERSHIP TO THEIR TREATMENT PLAN AND COMMIT TO THE NECESSARY STEPS NEEDED TO IMPROVE THEIR LIFE.

Your body is a chain, not a collection of parts.Every step you take sends information up through your feet into your cor...
04/09/2025

Your body is a chain, not a collection of parts.

Every step you take sends information up through your feet into your core. When that sensory input is clear, your toes activate, your glutes fire, and your center of gravity stabilizes. When it’s weak or disconnected, the opposite happens — instability, compensation, and strain.

This is why so many of the issues I see in the hips, pelvis, and low back actually start much lower. If you want stronger glutes, a more stable pelvis, and better posture, you can’t skip the feet.

👉 In my Brain-Based Balance Training mini course (link in bio), I’ll show you how to reprogram this connection and retrain your nervous system from the ground up.



virtual podiatry appointments, functional podiatry, barefoot science, balance training, foot strength exercises, proprioception training, sensory stimulation, Naboso Technology, foot-brain connection, injury prevention, movement longevity, stability training, foot health coaching, Dr. Emily Splichal

Your footwear isn’t just about style or comfort. 👟🧠It’s either helping your brain—or confusing it.Every step you take se...
27/08/2025

Your footwear isn’t just about style or comfort. 👟🧠

It’s either helping your brain—or confusing it.

Every step you take sends thousands of signals from the skin on your feet up to your nervous system. Supportive, well-designed footwear strengthens that connection. Poor footwear dulls it, leaving your body guessing about stability and balance.

✨ Actionable tip: Next time you choose shoes, ask—does this pair support connection, or create disconnection?

👉 Want to go deeper? Check out my Ultimate Footwear Guide (link in bio) to learn exactly what to look for when it comes to healthy, brain-friendly shoes.
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virtual podiatry appointments, functional podiatry, barefoot science, footwear guide, foot health expert, balance training, proprioception, Naboso Technology, foot-brain connection, injury prevention, sensory stimulation, movement longevity, healthy aging, Dr. Emily Splichal, footwear tips, functional movement
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Did you know walking speed could predict how long you live?In episode 3 of Root to Rise, I dive deep into why walking is...
18/08/2025

Did you know walking speed could predict how long you live?

In episode 3 of Root to Rise, I dive deep into why walking isn't just a daily habit—it's a vital sign.

Drawing on groundbreaking research, I reveal how your gait speed correlates with longevity and what it truly means to move efficiently.

But more than just data, this episode offers the “then what?”—practical steps you can take to reclaim your walking power at any age.

Walking speed could predict how long you live.In this episode, Dr. Emily Splichal dives deep into why walking isn't just a daily habit—it's a vital sign. Dra...

When I launched  , I thought my years in clinical practice would be the hardest-earned experience I’d ever have. I was w...
14/08/2025

When I launched , I thought my years in clinical practice would be the hardest-earned experience I’d ever have. I was wrong — building a consumer brand taught me a whole new set of lessons.

In medicine, you’re trained to focus on one patient at a time. In product development, you’re building something to serve thousands — maybe millions — all with unique needs, preferences, and expectations.

Here’s what surprised me most in the transition:

My clinical background wasn’t a limitation. It was my advantage. It gave me credibility, depth, and a clear purpose behind the product.

Building trust in a product requires more than good design — it takes transparency about what it can do, and what it can’t.

Education never stops. Whether you’re teaching patients or customers, knowledge builds connection.

Protecting your innovation isn’t just legal — it’s about surrounding yourself with the right people who share your vision.

And the biggest one? Never forget why you started. For me, it was always about helping people reconnect to their foundation — their feet — so they could move better, live better, and age better.

Launching a brand wasn’t the easy path. But it was the right one.

💬 If you’ve made the leap from practitioner to product creator, what was the biggest lesson you learned?

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virtual podiatry appointments, functional podiatry, barefoot science, balance training, foot strength exercises, proprioception training, sensory stimulation, Naboso Technology, foot and brain connection, injury prevention, movement longevity, stability training, foot health coaching, Dr. Emily Splichal, product founder, health technology, medical entrepreneurship
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Your arch shape doesn’t automatically determine your foot health. What matters is how strong, stable, and responsive you...
12/08/2025

Your arch shape doesn’t automatically determine your foot health. What matters is how strong, stable, and responsive your feet are.

Here’s where to start:
🦶 Train your intrinsic foot muscles with barefoot balance work
🦶 Improve sensory input with textured stimulation
🦶 Strengthen your foundation daily — even just 5 minutes makes a difference

One of my go-to tools? textured insoles. They wake up the nerves in your feet, improve posture, and help you build strength from the ground up.

🛒 Shop Naboso Insoles via the link in my bio and start training your feet for lasting strength and stability.
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If your feet feel disconnected, numb, or just not as responsive as they used to — you’re not alone.Most people don’t rea...
07/08/2025

If your feet feel disconnected, numb, or just not as responsive as they used to — you’re not alone.

Most people don’t realize how much of their foot sensation they’re losing from everyday habits.

Here are the top 3 habits stealing your connection to the ground:
👣 ✅ Wearing cushioned shoes 24/7 (your nerves need stimulation!)
👣 ✅ Neglecting barefoot movement and natural foot mechanics
👣 ✅ Sitting too much with poor posture — which affects your entire chain

Want to wake up your feet and feel more grounded, balanced, and connected in your body?
Start with my book Barefoot Strong — link in bio.
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foot sensation loss, reconnect with feet, barefoot training, sensory stimulation, foot awareness, foot health education, podiatry tips, cushioned shoes impact, Naboso products, foot recovery tools, Dr. Emily Splichal, barefoot movement, proprioception training, posture and feet, virtual podiatry appointments
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🎙️✨ My new podcast is HERE! ✨🎙️Root to Rise powered by Naboso is officially live and I’m so excited to take you on this ...
07/08/2025

🎙️✨ My new podcast is HERE! ✨🎙️

Root to Rise powered by Naboso is officially live and I’m so excited to take you on this journey with me.

In Episode 1, I’m sharing my full story:
👣 From barefoot gymnast
🔬 To frustrated traditional podiatrist
💪 To passionate fitness trainer turned functional podiatrist

You’ll hear how my obsession with feet, fascia, and nervous system health led me to challenge conventional medicine and create a new approach to healing—starting from the ground up.

Inside this episode:
• The missing link between movement and emotional resilience
• Why your feet are key to longevity
• How memory, mood, and mobility are deeply connected

🎧 Tap the link in the comments to listen to the first episode of Root to Rise
-Let’s anchor into the body—so we can rise together.

What do feet, fascia, and forensics have in common? For Dr. Emily Splichal, they’re all part of a powerful journey that redefined modern movement and human h...

Your feet do more than carry you - they connect you.Packed with thousands of sensory nerves, your feet are constantly se...
01/08/2025

Your feet do more than carry you - they connect you.

Packed with thousands of sensory nerves, your feet are constantly sending signals to your brain. That’s why when you stimulate the feet, you can spark better focus, improve balance, and even regulate your nervous system.

The feet aren’t just the foundation of movement - they’re the starting point for mind-body connection.

🧠 The feet are the gateway to the brain.
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virtual podiatry appointments, foot recovery tools, foot pain, chronic foot pain relief, foot health expert, online podiatrist, neuropathy treatment, athletic recovery for feet, plantar fasciitis support, Dr. Emily Splichal, Naboso Method, barefoot training, foot pain solutions, women’s foot health, nervous system regulation, holistic podiatry care, tissue repair and recovery
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✨ It’s Here! My New Website Is Live ✨After 12 years of building, evolving, and passionately pursuing my mission—from fun...
01/08/2025

✨ It’s Here! My New Website Is Live ✨

After 12 years of building, evolving, and passionately pursuing my mission—from functional podiatry to barefoot science to brand innovation—I’m so proud to share with you: my newly launched website! 🖥️💫 Created by LDX Marketing

This site is more than just a digital home. It’s a reflection of the work, the vision, and the purpose that has guided me through this journey—from educating professionals around the world to launching products that change the way we move and feel.

It brings together everything I stand for:
🦶 Rooted science
🌱 Grounded movement
🧠 Sensory intelligence
💡 And a belief that how we connect to our body shapes how we show up in the world.

📲 Visit the new site: www.dremilysplichal.com
Your support means everything 💛

Still dealing with heel pain?It might not be plantar fasciitis - at least, not the kind you think.✅ It could be degenera...
30/07/2025

Still dealing with heel pain?
It might not be plantar fasciitis - at least, not the kind you think.

✅ It could be degeneration of the fascia (fasciosis)
✅ It could be a nerve entrapment (hello, Baxter’s nerve!)
✅ Or even heel pad atrophy, which is more common than you think

The truth is, not all heel pain is the same - and a one-size-fits-all approach won’t work.

Ready to get real relief?
My Plantar Fasciitis Program helps you uncover the root cause and finally get back on your feet.
Link in bio to get started.
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Foot x-ray but make it chic. 👣🎀____              virtual podiatry appointments, foot recovery tools,  foot health expert...
29/07/2025

Foot x-ray but make it chic. 👣🎀

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virtual podiatry appointments, foot recovery tools, foot health expert, online podiatrist, neuropathy treatment, athletic recovery for feet, plantar fasciitis support, Dr. Emily Splichal, Naboso Method, barefoot training, foot pain solutions, women’s foot health, nervous system regulation, holistic podiatry care, tissue repair and recovery, podiatrist Chandler Arizona, virtual podiatrist

When your mind feels scattered or stuck, the solution isn’t always more thinking.Sometimes the answer is movement.Intent...
25/07/2025

When your mind feels scattered or stuck, the solution isn’t always more thinking.

Sometimes the answer is movement.
Intentional. Grounded. From the feet up.

Reconnect to your body - and watch the clarity follow.

Ready to begin? Start with my book Barefoot Strong! It’s available at the link in my bio.

Address

6825 W Galveston Street Suite 9

85226

Opening Hours

Wednesday 09:00 - 17:00
Friday 14:00 - 18:00

Telephone

+19178254297

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