Reinventing Indulgence

Reinventing Indulgence Healthy lifestyle changes through REINVENTING INDULGENCES. Specialty in addictions, binges, weight loss, vegan/ vegetarian and raw foods. Thank you..

Reinventing Indulgence is the mission: Lisa Graziano Certified Holistic Health Coach AADP; passionate about sharing health & nutrition for increased health & vitality for all. If you are interested in taking control of your eating habits & decisions... if you are interested in losing excess weight and finally keeping it off.. if you are looking to incorporate more vegetarian, vegan or raw food cho

ices into your life--- then this could be the right place and time for you. contact me for health coaching packages and information! I began my education at Clayton College in nutrition and herbology. I later enrolled at the American College of Healthcare Science where I completed the diploma program in HOLISTIC HEALTH. This was an incredible experience, where I studied anatomy, pathophysiology, nutrition, business ethics and introduction to herbology. Furthermore, I am finishing an extended diploma at the American College of Healthcare Sciences in HERBAL STUDIES. Here, I am learning the wonderful world of healing medicinal and culinary herbs which can supplement any holistic health healing plan. I insist on continuing my education by enrolling in cooking classes. I do this at the Natural Gourmet Institute for Food & Health in NYC. I have taken classes on fermentation, raw and living foods and the art of tofu. This is where I get many ideas for my vegan blog: EatingFromScratchNYC.com

I am receiving my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I will have studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods. Lisa Graziano
Certified Holistic Health Coach AADP
REINVENTING INDULGENCE
917-549-0096
coach@reinventingindulgence.com
reinventingindulgence.com
eatingfromscratchnyc.com

Happy Earth Day!
04/22/2023

Happy Earth Day!

It’s easy to be green. March 24, 2023 | Source: Teen Vogue | by Julie Pennell While every day is technically a day to be kind to the planet, April 22 is Earth Day—a time to show appreciation and get into new habits if

Some great ideas here - what do you think? I'm leaning to the blackberry mojito!
01/31/2023

Some great ideas here - what do you think?
I'm leaning to the blackberry mojito!

Cocktails without the alcohol or hangover?! Try these healthy mocktails to liven up your social or holiday celebrations!

Healthy food groups are the superfood heroes here! It's aways back to basic!
10/31/2022

Healthy food groups are the superfood heroes here! It's aways back to basic!

Discover the real superfoods, those that are nutritionally dense and affordable rather than exotic and inaccessible to the average person.

Fascinating interview with Ronnie Cummins from Organic Consumer Association
05/07/2022


Fascinating interview with Ronnie Cummins from Organic Consumer Association

ANH founder Rob Verkerk PhD talks to Ronnie Cummins of the Organic Consumers Association about the Billion Agave Project in Mexico.

Miyoko- ahhh say no more.. my favorite 😋 But really I like too the ethics and helpfulness of the “Dairy Farm Transition ...
05/04/2022

Miyoko- ahhh say no more.. my favorite 😋 But really I like too the ethics and helpfulness of the “Dairy Farm Transition Process” concept.

Also quoted.. in general.. “plant-based industry which could be valued at $162 billion over the next decade” 😯 amazing 🤩

Across the country, dairy farmers are struggling. Through its Dairy Farm Transition Program—a winner of Fast Company’s 2022 World Changing Ideas Awards—Miyoko’s Creamery wants to help them ditch the cows and find a new future for their farms.

Very interesting article ..Sensationalist in a few spots like the title too, yet informative overall. Change is complex,...
04/30/2022

Very interesting article ..
Sensationalist in a few spots like the title too, yet informative overall. Change is complex, needed and on the way. I’m an advocate for sure in moving away from factory farming. We need massive change in the food systems. “It is time for governments to stop subsidizing the largest food processors in the world and further reinforcing their power”

A new report questions the dramatic environmental claims that alternative proteins can save the planet, disrupt the status quo, or challenge the power of the corporate food industry.

Just listening to Dr. Brooke Goldner from yesterday's broadcast - wow she is an incredible speaker sharing her story and...
04/28/2022

Just listening to Dr. Brooke Goldner from yesterday's broadcast - wow she is an incredible speaker sharing her story and recovery from autoimmune disease. The summit is still on and you can catch some free relays too.

Are you eating enough of the healthy foods your body needs? Get inspired to eat the healthiest food on the planet — and love it! Save your free spot in the 2022 Food Revolution Summit now!

Everything you need to know about dehydrating ..
02/26/2022

Everything you need to know about dehydrating ..

Curious about how to dehydrate food? Read our guide for tips on dehydrating food, different methods, recommended dehydrators, & recipes.

Healthier summer recipes for those late August get togethers and BBQs.
08/18/2021

Healthier summer recipes for those late August get togethers and BBQs.

Discover the best and worst summer foods for hydration and health + get 5 delicious, plant-based & picnic-friendly recipes to enjoy.

Chase that rainbow! 🌈 Bring the full spectrum of color nutrients into your life! Daily! I need this🙌🏼🤩
11/28/2020

Chase that rainbow! 🌈 Bring the full spectrum of color nutrients into your life! Daily! I need this🙌🏼🤩

Phytonutrients in fruits and vegetables can protect us from chronic diseases if we eat enough of them. Because different produce contains different phytonutrients, consuming as much of a variety as possible is the best way to benefit from this protection.

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