https://joyofbreathwithemilyarcher.com/

Joy of Breath, New York, NY (2025)

09/29/2023

BREATHWORK AND YOGA NIDRA WITH EMILY ARCHER

Saturday 10/21/23, at 5:30-6:45 PM

$25

Breathwork & Yoga Nidra

This powerful blend of stress-relieving techniques will leave you feeling relaxed and restored. Through the breath, you have the capacity to awaken and energize your body/mind, as well as to calm the nervous system releasing any anxiety or tension. After the breathwork, you will transition comfortably into a meditative state, the deepest form of guided meditation, blissful Yoga Nidra.

*Bring your mat, a pillow, water, and dress comfortably.

Register here: https://www.inbalanceyogastudio.com/schedule/workshops/

09/21/2023

This week for , we're highlighting Saturday's popular breathwork class led by Emily Archer of Joy of Breath. Join us as we consciously connect to our breath, open our senses, and explore our creative possibilities! Transformational Breath® is a powerful healing modality that decreases stress and tension and allows participants to connect to their inner truth and wisdom. We invite you to let your breath take you on a journey of self-exploration and discovery. Spaces are limited, so don't iss out! Sign up or learn more at bit.ly/breath923

Date/Time: Saturday, Sept. 23rd, 1:00-2:30pm
Location: OMAM's Boardroom | Second Floor
Tuition: $40 members, $44 future members

09/19/2023

Join us for a special healing class. Breathwork and Sacred Shake. Oct 1 at 6pm Mandala Yoga, Ormond Beach.

🌬️ Join for her upcoming Transformational BreathWork Workshop happening Sunday 10/1 from 6-7:30pm… $35 Self-Investment

🌬️ Modern day breathwork stems from the ancient Yogic tradition and in recent years has gained credibility and popularity as a healing technique. "Joy of Transformational Breath" is a powerful healing modality that decreases stress, tension, anxiety and allows participants to connect and hear their inner truth and guidance. The practice includes breathing a conscious and connected diaphragmatic breath. We set an intention, breathe a guided continuous breath, tone, incorporate light movement, followed with an integration period (where the magic occurs!) This breathwork is based on 3 levels so it is all encompassing; Physical, Mental/Emotional, and Spiritual.

🤍 Discover how breathing is the key to transformation!

🤍 Please sign up in advance to reserve your space for this healing experience!

🤍 Please wear comfortable clothes, bring your yoga mat, pillow, and a blanket (and a writing journal if you'd like.) Eat lightly and allow time for digestion prior to class. Please refrain from wearing any perfumes.

09/15/2023

🌬️ Join for her upcoming Transformational BreathWork Workshop happening Sunday 10/1 from 6-7:30pm… $35 Self-Investment

🌬️ Modern day breathwork stems from the ancient Yogic tradition and in recent years has gained credibility and popularity as a healing technique. "Joy of Transformational Breath" is a powerful healing modality that decreases stress, tension, anxiety and allows participants to connect and hear their inner truth and guidance. The practice includes breathing a conscious and connected diaphragmatic breath. We set an intention, breathe a guided continuous breath, tone, incorporate light movement, followed with an integration period (where the magic occurs!) This breathwork is based on 3 levels so it is all encompassing; Physical, Mental/Emotional, and Spiritual.

🤍 Discover how breathing is the key to transformation!

🤍 Please sign up in advance to reserve your space for this healing experience!

🤍 Please wear comfortable clothes, bring your yoga mat, pillow, and a blanket (and a writing journal if you'd like.) Eat lightly and allow time for digestion prior to class. Please refrain from wearing any perfumes.

09/15/2023

Let your breath take you on a journey of self-exploration and discovery during a special workshop at OMAM on Saturday, Sept. 23rd. Join us as we consciously connect to our breath, open our senses, and explore our vast creative possibilities. The 90-minute program, "Step into your Creative Flow with Transformational Breath,®" will begin at 1 p.m., and is facilitated by Emily Archer of Joy of Breath. Transformational Breath® is a powerful healing modality that decreases stress and tension and allows participants to connect to their inner truth and wisdom. Tuition for this workshop is $40 for museum members and $44 for future members. Event registration will close when workshop is full. Learn more or sign up at bit.ly/breath923