healthy_living_by_angela

08/26/2019

08/21/2019

The first step on a new path is educating yourself....

08/08/2019

Knowledge is power......

08/07/2019

All healthy habits start with just changing one thing. What healthy habit do you think you can start doing today?

"People who stick to five healthy habits in adulthood can add more than a decade to their lives," reports The Guardian.

08/06/2019

Most medical professionals agree many chronic illness, in particular Hypertension, obesity,type 2 diabetes and even chronic pain are lifestyle related. What are some of the obstacles you have encountered when trying to implement these lifestyle changes your doctors tells you to do? I know making time to plan healthy meals is one for me but would love to hear from you...

You can lower your blood pressure without medication. Try these 10 lifestyle changes.

08/06/2019

Welcome to my Page! I'm Angela a Registered Nurse whose mission it is to empower and support people with chronic lifestyle-related illnesses. This is a safe space, however, no spamming, shaming, diagnosing or prescribing treatment of any kind is condoned.

07/18/2019

Such a refreshing summer scene! Lemons ( for some cooling and detoxing lemon water) or to add to some delicious calming tea..