Sickday Medical House Calls

12/05/2022

08/18/2022

06/30/2022

You are our motivation and reading your comments makes us happy and the energy to improve on our services. 💙

06/29/2022

Flu-like symptoms could be any number of illnesses and viruses, so it’s important to be able to identify what you have and know how to treat it. Symptoms like fever, chills, coughing and/or sneezing, vomiting, body aches, fatigue, and sore throat are all common for the Flu but they are also common across some other illnesses, These symptoms are so common in other viruses and illnesses that it could be any number of things.

06/28/2022

The symptoms of atopic dermatitis can vary depending on a person’s age and the condition’s severity and can vary by individual.

The following atopic dermatitis symptoms are common in babies under the age of 2:
💙Rashes on the scalp and cheeks
💙Rashes that bubble up before leaking fluid
💙Rashes that can cause extreme itchiness, which may interfere with sleeping

06/27/2022

Here are 7 scientifically proven benefits of taking a vitamin C supplement.
💙May reduce your risk of chronic disease.
💙May help manage high blood pressure.
💙May lower your risk of heart disease.
💙May reduce blood uric acid levels and help prevent gout attacks.
💙Helps prevent iron deficiency.
💙Boosts immunity.
💙Protects your memory and thinking as your age.

06/26/2022

In a society in which people are expected to work long hours and pass on vacation days, there is an underlying belief that we must always be productive – which can ultimately take away from opportunities for self-care. But by taking some time out to engage in self-care, you may relieve the pressures of everyday life and reset yourself to get back to a healthy point where productivity is once again maximized. 💙

06/25/2022

Take care of your body. It’s the only place you have to live. 💙

06/24/2022

Getting sick over the summer is a quick sure way to ruin your fun in the sun! Below we’re laying down the most common 5 illnesses to watch out for and their symptoms. Don’t let these illnesses ruin your summer or worse; for most of these illnesses, acute care should be sought out.
💙Foodborne Illnesses
💙Heat Exhaustion
💙Swimmers Ear
💙Poison Ivy
💙Lyme Disease

06/23/2022

On top of all the vitamins and minerals it contains, broccoli is chock full of many natural chemicals that scientists are still learning about. Chief among these is a sulfur compound called sulforaphane, which may help with certain health conditions. One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote healing throughout your body.🥦

06/22/2022

There is a muscle relaxant that can be prescribed for your muscle cramps, but you can also do something to make it feel better. So the best thing you can do is stretch your affected muscle and massage it. If it’s in your leg, get up and walk around. Try applying ice or heat (take a warm bath or use a heating pad).

06/21/2022

Believe in yourself and your feelings. Trust yourself to do what your heart is guiding you to do. Your intuition is powerful. Trust it! 💙😄

06/20/2022

Many conditions can affect the organs and tissues that make up the respiratory system. Some develop due to irritants you breathe in from the air, including viruses or bacteria that cause infection. Others occur as a result of disease or getting older.
Conditions that can cause inflammation (swelling, irritation and pain) or otherwise affect the respiratory system include:
💙Allergies
💙Asthma
💙Infection
💙Disease
💙Aging
💙Damage

06/19/2022

Our Medical Practitioners show up on time, have years of experience, and have exceptional bedside manners. Our mission is to shine a ray of sunshine on your day by providing you with the care you deserve! 💙

06/18/2022

Travel without any worries in NYC!
Our Medical Practitioners provide house calls in all the five boroughs of New York City. 💙 They will be at your hotel room within 90 minutes

06/17/2022

Take a close look at your headache signs and symptoms. Keeping a headache diary might help determine your headache type. Note when your headaches occur, your symptoms, and potential triggers, such as food, stress or changes in sleep.
Most occasional tension-type headaches are easily treated with over-the-counter medications, including:
💙Aspirin
💙Ibuprofen (Advil, Motrin IB, others)
💙Acetaminophen (Tylenol, others)

06/16/2022

There are numerous health advantages to physical fitness. Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.🏃‍♀️🧘‍♀️

Learn more about how you can do that. 💙

06/15/2022

Today’s Motivation 💙
“Sometimes we’re tested not to show our weaknesses, but to discover our strenghts.”

06/14/2022

For many, the number of hours spent working from home have increased immensely since the beginning of the COVID-19 pandemic. Spending hours at home sitting in front of a computer screen can really take a toll on one’s mental wellbeing. It is crucial to take the right steps to ensure you are feeling happy and healthy, and that you keep your immune system as strong as possible while working from home in these uncertain times.🥰

06/13/2022

Aloe vera is gel from the leaves of aloe plants. People have used it for thousands of years for healing and softening the skin. Aloe has also long been a folk treatment for many maladies, including constipation and skin disorders. Modern-day research into aloe vera's benefits is mixed, with some evidence showing it can cause cancer in lab animals.💙

Here are some benefits of Aloe Vera 👉

06/12/2022

We wish everyone a wonderful day! 💙

Remember:
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. 🥰😄

06/11/2022

In the United States, anxiety disorders are the most common mental illnesses, affecting over 40 million people over the age of 18. Many of us will know what it feels like to become anxious, and it can be difficult to find ways to calm down effectively. There are many things in day to day life that can trigger stress or anxiety, especially in recent months as life continues to change in unexpected ways during the COVID-19 pandemic.
It's important to remember it's OK to feel this way and that everyone reacts differently. For most of us, these difficult feelings will pass.
There are simple things we can do to help manage the way we feel, and take care of our mental health and wellbeing.🧎‍♀️🧘‍♀️
💙Stay connected with people
💙Talk about your worries with others
💙Look after your body
💙Stick to the facts
💙Do things you enjoy

06/10/2022

Ear infections and ear fluid are the most common illnesses in childhood other than colds. If your child has ever had an ear infection, you know how painful it can be.
Most ear problems in children can be divided into two types. The first is known as acute otitis media (AOM), which means there is acutely infected fluid behind the eardrum. The second is otitis media with effusion (OME), which is when there is fluid in the middle ear that is not infected.
When a child is experiencing ear pain, it does not necessarily mean there is an infection. There are other common causes of ear pain in children, such as teething, nasal congestion and throat inflammation. A complete physical exam is necessary to make the diagnosis. 👂👧

06/09/2022

Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. The benefits are better physical, mental, and emotional health and well-being. Research suggests self-care promotes positive health outcomes, such as fostering resilience, living longer, and becoming better equipped to manage stress.🥰

Here are some mood boosters you can try. 👉

06/08/2022

Let’s be real: this city can be a real hygiene challenge. The rodent problem can be out of control, we produce more trash than any other city in the world, and we’re constantly breathing in exhaust fumes.
So how are we supposed to stay healthy?

Well, here are 5 tips that might make it feasible:
✔ Spend time with the trees.🌳
✔ Find affordable organics.🍊🥦🥒🍋
✔ Cut down on meat.🥩
✔ Run in fresh air.🏃
✔ Wash your hand frequently.🧼

06/07/2022

We know that Covid was a difficult part of our life, but now that everything's going back to normal, we only need to be vigilant and responsible.
If you’re looking to travel doing a COVID test is a requirement. 🦠💉
Get tested in the comfort of your own home, office or hotel!

Schedule now your date! 👉

06/06/2022

While too little sleep one night may leave us feeling drowsy and unable to concentrate the next day, a long period of too little sleep leads to poor memory and physical performance. Hallucinations (experiencing things that aren’t really there), vision problems, and mood swings may develop if sleep deprivation continues. 🛌💤

06/05/2022

Grapefruit is a tropical citrus fruit known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber. This makes it one of the healthiest citrus fruits you can eat. Plus, research shows that grapefruit may have some powerful health benefits. These include weight loss and a reduced risk of heart disease. 🍊

06/04/2022

Making healthy habits part of your daily life means you’re less likely to get sick, whether it’s diabetes, heart disease, or even cancer. But living a healthy lifestyle requires constant and consistent effort.
💙There is a strong link between sleep and the immune system. Getting seven to eight hours of sleep heals and strengthens your body while you are asleep. Good sleep is vital for your physical and mental health.
💙Eat a variety of foods that includes fruit, vegetables, legumes, nuts, seeds, and whole grains. Aim to eat at least 5 servings (400 grams) of fruits and vegetables every day, especially fresh, seasonal ones.
💙Try to get at least 150 minutes of exercises a week or 30 minutes of exercise at least 5 days a week. Whether it’s walking, jogging, swimming, or doing an at-home Pilates workout, the goal is to stay physically active.

06/03/2022

May your weekend be filled with positive thoughts, kind people and happy moments. 💙

08/26/2021

If there is one thing that all nutrition experts agree on, is that we should avoid/ limit processed foods. Here are some of the reasons why you should avoid them:

- since processed foods are chemical-laden they are heavy for your body to digest;

- these kinds of food are loaded with added sugars and fats, which make them addictive;

- they are deprived of the nutrients that you would get eating non-processed foods;

- can be some of the causes behind diabetes, or cardiovascular problems.

Yes we know, some processed food is delicious but let's still prioritize our long-term health!

08/24/2021

If you have any questions about our service, call us at (212) 742-5329 from 8 am to 9 pm, and we would be more than happy to answer and give you the best support!

08/19/2021

Did you know that we have a blog? We just shared a new post about the benefits of moderate sun exposure. We always hear "stay out of the sun"!! But, there are actually many benefits to getting some sun. Read our post to find out what they are!

"Stay out of the sun!" is a phrase most of us hear. A phrase that has created fear about getting too much sun. But what about the other side of that argument, what about all the benefits sun exposure has? Let's explore 3 main benefits that we can all get from being out in the sun. 1. Mood booster: W...

08/18/2021

Despite what many think, journaling is a very effective tool for our mental health! It can help us express emotions and acknowledge traumatic events. Journaling can also have a positive effect on people, like better sleep, boost in mindfulness, memory, and communication skills. Have you ever journaled, what benefits did you experience?

08/16/2021

Did you know that curcumin, a substance present in turmeric, could be an effective way to help reduce inflammation and prevent /treat disease?!

Turmeric helps heal injuries, irritations, and infections. Also, new research supports curcumin’s use for anti-inflammatory and antioxidant effects on obesity, and it could even reduce arthritis pain.

Did you know that Turmeric had so many great benefits?! Let us know in the comments below!

08/12/2021

Did you know that you could call us in case you have any of these symptoms? Avoid long waits at an emergency room and be treated in the comfort of your home. Once you book we will be at your home in 60-90 minutes. And the best part is that no insurance is needed!