EthniciTea Herbals

01/17/2026

🌅 Sunrise Breathe4Balance Series is back! 🌿✨

Join me for a 4-day sunrise breathwork journey designed to reset your mind, awaken your body, and bring your spirit into balance before the day begins.

🧘🏽‍♀️ 4-Day Series - Jan. 26, 27, 28. 29, 2026
⏰ 5:30–6:00 AM
💻 Live via Zoom
💛 Only $40

Each morning we’ll breathe, stretch, realign, and create space for clarity, calm, and intention. This is your time — a gentle practice to nourish your nervous system, support your lymphatic flow, and start your day in peace.

If you’ve been needing a reset, this is your invitation. 🌿💛

Reserve your spot today.
ethnicitea.eventbrite.com
(Zelle: ethniciteaherbals@gmail.com or CashApp: $PaTeaHerbalistYogi for no fees)

12/21/2025

❄️🌿 Winter Solstice Blessing 🌿❄️

On this Winter Solstice 2025, we honor rest, roots, and healthy daily rituals.

Warm cups of tea, cradling your hands and soothing your body, invite great intention as you sip through the longest night.

As herbs steep and the earth rests, new beginnings quietly form.

Wishing you warmth, clarity, and intention as the light returns.

Blessed Solstice.
Peace, Prayer, and Power. 🍵🍂✨

🌿 Patea
Community Herbalist & Holistic Health Coach

12/11/2025

🌅 Sunrise Breathe4Balance Series is back! ☀️🌿✨

Join me for a 4-day sunrise breathwork journey designed to reset your mind, awaken your body, and bring your spirit into balance before the day begins.

🧘🏽‍♀️ 4-Day Series
⏰ 5:30–6:00 AM
💻 Live via Zoom
💛 Only $40

Each morning we’ll breathe, stretch, realign, and create space for clarity, calm, and intention. This is your time — a gentle practice to nourish your nervous system, support your lymphatic flow, and start your day in peace.

If you’ve been needing a reset, this is your invitation. 🌿💛

Reserve your spot today.
ethnicitea.eventbrite.com
(Zelle or CashApp available to avoid fees)

12/04/2025

✨❄️ Cold Moon Magic ❄️✨
Tonight’s Cold Moon rises with a gentle glow — a reminder to slow down, breathe deeply, and honor the warmth we carry within, even as the world around us grows still.

The last full moon of the year invites us to release what no longer serves, refill our own cup, and step into winter with softness and intention.
Let this moonlight be your blanket, your reflection, your reset. 🌕

Take a moment tonight to:
🌬️ Exhale the heaviness
💛 Pull in gratitude
🔥 Reignite your inner fire

Wrap yourself in something cozy, sip a soothing EthniciTea Herbal Tea Blend, and let the Cold Moon whisper the clarity you’ve been seeking.

How are you welcoming this moon’s energy? ✨👇🏽

💚With love,
🌿Patea
Community Herbalist & Holistic Health Coach🙏🏾

11/16/2025

What herbs do you put in your soup??

11/13/2025

If you missed the Harvest Celebration 2025 hosted by Zola's Original Herbal Remedies, you truly missed a day filled with herbal education, wellness, and powerful community connections.

🍁🍂🌿 In addition to guiding a Breathe 4 Balance session, I also shared a presentation on Loving Your Lymphatic System — reminding us all how essential it is to nourish, move, and honor our bodies. 🌿🍂🍁

Feeling grateful for the energy, the learning, and the beautiful souls who showed up. 🍁🍂🌿✨🍂🍁🌿

For future events with EthniciTea Herbals visit ethnicitea.eventbrite.com

Blessings,
Patea 🙏🏾

11/04/2025

Save Your Spot Register Today:
https://ohremedies.com/harvest-celebration/

🍂✨ Join EthniciTea Herbals on location at the Harvest Celebration 2025! ✨🍁

Hosted by Zola’s Original Herbal Remedies, this gathering is all about herbs, healing, and community. 🌿🤎🍃

🗓 Tuesday, Nov. 11, 2025
📍 Harvest Celebration 2025
Jamaica, NY
🥗 Includes Plant-based breakfast & lunch!🥙

Patea will be presenting on the power of the breath 🌬️ and how to keep your lymphatic system healthy — gentle practices to help your body stay clear, vibrant, and in flow. 🍵🍂

Come sip, learn, and connect with like-minded souls 🍁 in the spirit of wellness, culture, and holistic living. 🌿🤎

🍃🍂🍁

11/04/2025

🍁✨ The leaves remind us — there is beauty in release.
As the season turns, we sip slow, breathe deep,
and return to nature’s rhythm. 🌿🍵

Each blend, each breath,
a quiet offering to balance and renewal. 🤎

Blessings,
Patea

10/27/2025

🌿 We’re excited to be a vendor at Buy Black!
Come shop, sip, and connect with EthnicTea Herbals this Saturday 💚🍵

🗓 Saturday, Nov 1, 2025
⏰ 10 AM – 5 PM
📍 The Greater Allen A.M.E. Cathedral of NY 110-31 Merrick Rd Jamaica, NY 11433

Visit our table to learn more about our herbal consultation and holistic health coaching services, shop your favorite blends, and connect with the community! 💚🍵

Join us for this annual community gathering & shopping extravaganza celebrating Black-owned businesses.

10/01/2025

Get motivated to move more with this uplifting YouTube Short video where Monique shares how she decided to transition to committing to exercise for her health:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.