Certified Health Coach and NASM Certified Personal Trainer

Certified Health Coach and NASM Certified Personal Trainer To provide the best care, the coach collaborates with the client's primary care provider and other members of the client's health care team.

Healthy Living Coach™
Charity Francis-Munson, MSN FNP CPT *WeightLoss *Tele-visits.
*Accepts insurance. *Healthy Living Coach™ app *Accepts & $/Mo plans *Healthy Living Coach™ Channel on LEX-Z TV, C1 Media These members may include an endocrinologist, a psychologist, a registered dietician, physical therapist, plastic surgeon or a bariatric surgeon.

Crisp air, faster miles. Cooler temps make running feel easier—here’s the science of why your fall runs flow.
09/22/2025

Crisp air, faster miles. Cooler temps make running feel easier—here’s the science of why your fall runs flow.

Cardiovascular Disease

Points, streaks, and step quests - gamification turns workouts into play. Here’s how badges and buzzes can boost movemen...
09/21/2025

Points, streaks, and step quests - gamification turns workouts into play. Here’s how badges and buzzes can boost movement for kids and adults alike.

Skills/Tools for Personal Trainers

Stretching myth busted! Static holds before a workout may actually hinder performance, while dynamic moves can prime you...
09/20/2025

Stretching myth busted! Static holds before a workout may actually hinder performance, while dynamic moves can prime your body to excel. Here’s what science says

Flexibility

Strong kids = better athletes. Short, smart strength sessions boost speed, power, and injury resilience in youth sports.
09/19/2025

Strong kids = better athletes. Short, smart strength sessions boost speed, power, and injury resilience in youth sports.

Kids & Teens

This fall, combine gratitude with movement for a stress-busting ritual that supports both body and mind. A walk, a stret...
09/18/2025

This fall, combine gratitude with movement for a stress-busting ritual that supports both body and mind. A walk, a stretch, and three things you are grateful for may be all it takes to reset your season.

Recovery Strategies

Strong starts small. Kids build strength best with skills, fun, and play—not heavy weights. Here’s how to get them going...
09/17/2025

Strong starts small. Kids build strength best with skills, fun, and play—not heavy weights. Here’s how to get them going.

Kids & Teens

Did you know? Just two to three sessions of resistance training per week can strengthen your immune defenses this fall. ...
09/16/2025

Did you know? Just two to three sessions of resistance training per week can strengthen your immune defenses this fall. Here’s how lifting helps your body fight back.

Strength/Resistance

Myth Busted: Strength training does not stunt kids’ growth! Modern pediatric guidance shows resistance training is safe ...
09/15/2025

Myth Busted: Strength training does not stunt kids’ growth! Modern pediatric guidance shows resistance training is safe and builds strength, bone health, and injury resilience—when programs are supervised, progressive, and technique-focused.

Kids & Teens

Sitting all day? Your body feels it. This 5-minute mobility routine is the desk reset every worker needs to stay loose, ...
09/14/2025

Sitting all day? Your body feels it. This 5-minute mobility routine is the desk reset every worker needs to stay loose, energized, and pain-free this fall.

Recovery Strategies

Screens aren’t going away, but kids can thrive when families set healthy rules and pair tech with movement. Here’s how t...
09/13/2025

Screens aren’t going away, but kids can thrive when families set healthy rules and pair tech with movement. Here’s how to keep digital wellness in check this fall

Kids & Teens

Address

Brooklyn, NY

Opening Hours

Monday 5:15am - 5:45am
Tuesday 5:15am - 5:45am
Wednesday 5:15am - 5:45am
Thursday 5:15am - 5:45am
Friday 5:15am - 5:45am
Saturday 11am - 2pm

Telephone

+19292137289

Website

Alerts

Be the first to know and let us send you an email when Certified Health Coach and NASM Certified Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category