More Than Asana

10/15/2024

Catch me Saturday morning at 9:30 am Sakara Holistic Center
305 Owen Drive

08/26/2024

Let’s have some MOCKTAILS!! Learn how to create adaptogenic mocktails that are great for your health.
Let’s journey together utilizing holistic modalities to reach our highest potential.
We will work on movement, emotional wellness and how to get more organized. Lets learn how we can just stop and take minute to care for ourselves!! No more pouring from an empty cup!!! Join us Sun Kissed Souls at our first workshop!! Wear something comfortable so we can explore some gentle yoga!!
Greater Fayetteville Chamberat

08/26/2024

Let’s have some MOCKTAILS!! Learn how to create adaptogenic mocktails that are great for your health.
Let’s journey together utilizing holistic modalities to reach our highest potential.
We will work on movement, emotional wellness and how to get more organized. Lets learn how we can just stop and take minute to care for ourselves!! No more pouring from an empty cup!!! Join us Sun Kissed Souls at our first workshop!! Wear something comfortable so we can explore some gentle yoga!!

08/09/2024

Yoga Asana practice offers numerous benefits, including strengthening of the pelvic floor muscles and enhanced blood circulation in the pelvic region, thereby also fortifying the reproductive system and providing relief during pregnancy.

Private yoga sessions are available💫

My birth clients receive a free 1on1 session with me and discounted for future sessions. 🌹Message me or call to set up a consult. Virtual sessions are available!!

08/09/2024

Bringing new life into the world not only shapes a woman's identity but also unveils the depths of a man's character.

07/18/2024

🌹🍼Lactation services will be added soon!!! I’m so excited about this journey. I can help guide you in so many ways. Help you to realize who you truly are. From prenatal yoga, as your Or****ic birth doula and now as your lactation counselor. Message me to see how I can help you on your beautiful journey. Tap into your wisdom and connect with baby! IM HERE FOR YOU🌹💫

07/05/2024

🌹Updated Class Scedule✨. Meet me on the mat tomorrow at 9 am💫

07/04/2024