04/21/2026
Create your own dinner with food that facilitates weight management.One very important is Capsicum Baccatum (Aji Amarillo) because this spicy food participates in the metabolism, lowers cholesterol and helps in Glucose management. It is also available at the markets. It's of Inka origin, and it was always present at the Inka dinners during ancient times.
Photo Credits: Aji Amarillo