Power Within Healing

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United States
New York, NY
Power Within Healing

Helping high-achievers break free from burnout to live soul-aligned and purpose-driven lives

Retreat Leader, Coach, Speaker, 15+ Years Exp.

The clients whom I help are sensitive, high-achieving professionals between the ages of 30 and 55 who feel stress has made them lose focus or direction. We work together to permanently resolve anxiety, angst, and feelings of hopelessness by expanding embodied awareness and the most compassionately grounded sense of integration they have experienced. I am an energy-work and consciousness expert wit

h 15 years’ experience studying yoga, mindfulness, and the spiritual body. As a somatic therapist and coach, I help sensitive professionals go from exhaustion and burnout to fulfilling life purpose, mind-body balance and health, and joyous authentic relationships.

04/08/2024

Absolute Last Chance for our Greece Retreat! 🌊🇬🇷 - https://mailchi.mp/thepowerwithinhealing/last-call-for-greece

04/07/2024

Experience MAGIC in Greece! - https://mailchi.mp/thepowerwithinhealing/experience-magic-in-greece-16116851

04/04/2024

What questions do you have? 🇬🇷 🧘 🙏 🏛️ 🍇 🍷 🍽️ 🥗 🍈 🌿 - https://mailchi.mp/thepowerwithinhealing/what-questions-do-you-have

This is "The Time is Now! 72 Hours..." by Power Within Healing on Vimeo, the home for high quality videos and the people who love them.

03/26/2024

Answers to your questions ✅ - https://mailchi.mp/thepowerwithinhealing/answers-to-your-questions

03/24/2024

Have you heard what our grads are saying? 🎓 - http://eepurl.com/iMIt7c

03/21/2024

A quick video message for you ⏯️

https://vimeo.com/926039364

https://mailchi.mp/thepowerwithinhealing/a-quick-video-message-for-you

Book a call: https://calendly.com/thepowerwithinhealing/soul-discovery-session Find out more: https://thepowerwithinhealing.com/forward-momentum/

03/20/2024

We're starting soon 🚀 - https://mailchi.mp/thepowerwithinhealing/were-starting-soon

03/19/2024

Spring Aries Greetings & Success Stories 🌸 - https://mailchi.mp/thepowerwithinhealing/spring-aries-greetings-success-stories

03/07/2024

Last day to register for the holistic virtual retreat weekend... - https://mailchi.mp/thepowerwithinhealing/lastchancevirtualretreat

03/06/2024

Bring a Friend this Weekend and Save $10 - https://mailchi.mp/thepowerwithinhealing/spring-into-success-bring-a-friend

03/01/2024

Have you seen this lineup? 👀 - https://mailchi.mp/thepowerwithinhealing/have-you-seen-this-lineup

02/26/2024

Pisces, Aries, & Ta**us have your back this spring! - https://mailchi.mp/thepowerwithinhealing/spring-into-success-how-does-this-sound

02/23/2024

What are you doing March 9th & 10th? - https://mailchi.mp/thepowerwithinhealing/spring-into-success-virtual-retreat

02/18/2024

Ready to Spring Into Success? - https://mailchi.mp/thepowerwithinhealing/one-night-only-111-live-music-dance-visioning-16108595

02/14/2024

$300 Off for You and a Loved One 💞 -

BUT because of popular demand we've decided to hold ONE LAST discounted opportunity for you (& a loved one) to join us on this MAGICAL retreat! Book your spot with a significant other, brother, sister, parent, or a friend and receive a total of $300 OFF your booking ($150 per person)! Only available...

Address

New York, NY

Telephone

+16469260304

Website

http://thepowerwithinhealing.com/

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About the Power Within Healing

Nicole Smith Levay, MA, BFA, E-RYT, YACEP, SMT, thepowerwithinhealing.com

(To see a list of my offerings, check out the Services tab on the sidebar.)

Our work is a collaborative process, but it’s about you and what’s yearning to be awakened within YOU.

What is Somatic Yoga Therapy?

Somatic Yoga Therapy is a healing art that integrates the externally manifested challenges between the body and mind. Traumatic life events can cause tension to remain in the body, whether it be completely physical as in chronic pain, or in habitual patterns of behavior, relationship, or speech – even though we might think we have ‘gotten past it.’

Through our work with somatic yoga therapy, we become more in touch with what tension represents in our body and work toward not only ultimately releasing it, but finding greater freedom and ease in our awareness of self and choices in life.

Each client has individual gifts and wisdom that come alive when we trust in the creative therapeutic process. The work I do one-on-one with people feels deeply gratifying, purposeful, and aligned. Moving through both of us is a force that transcends the mind, will, and ego of the two individuals in the room.

My clients have described me as a “soul cartographer,” a grounding and empathic presence who helps them understand the connection between their present moment experiences and emotions, and a therapist, coach, and healer with an open, calming, and trustworthy manner.

It can be important to challenge and nudge clients toward their edge. I find I can do so directly with lightness and grace and, when appropriate, it’s very natural for humor to enter the space.

About Me

My interest in “energy” started early – I was reading books about ancient yogic philosophy and Native American wisdom when I was a pr***en, and wanted to learn all I could about the energy moving in and around the body.

In a dualistic alternate universe, my upbringing drove me toward a very Westernized sense of success that had me very unaware of my own energy and in a great deal of struggle and pain: a focus on grades, achievement in athletics, strenuous professional training in the performing arts. While not all of this was in vain and eventually brought a level of sophistication to my understanding of energy medicine, there were many years of misunderstanding how and where I fit in as I was ungrounded, struggling with old traumas, in pain, and stressed all the time- unaware of myself, relationship to others, and the world around me.

In my teens, I found yoga and was introduced to somatic therapy in my twenties. When I was suffering deeply, I recognized and found there were body-centered ways of being and healing that not only provided relief, but also changed my life. I recognized this was what I wanted to bring to the world when I was able to.

I have led workshops on the healing effects of somatic integration throughout the United States and internationally since 2009. I combine my experience as a certified life coach and practitioner of somatic therapy with my embodied wisdom as a certified meditative yoga teacher and lifelong improvisational movement artist.

With a focus on somatic psychology, I earned an M.A. in psychology at the California Institute of Integral Studies in San Francisco. I hold a B.F.A. in dance teaching and performance, a 220-hour certificate from the International Kundalini Yoga Teachers Association, and a 200-hour certificate from YogaWorks, and have accrued 150 hours of Kundalini Yoga Therapy training as well as 100 hours of Trauma-Sensitive yoga training.

In 2013, I founded The Power Within Healing, offering coaching in vision-based living supported by yoga, embodiment, and meditation. I have led or co-taught several retreats at the Kripalu Center for Yoga & Health and most recently created both a brick and mortar and online yoga and wellness hub called Power Within Healing (for distance access go to pwhonline.com).

I was born and raised in New Jersey, where all the best people are from ;).