Wanda Hammond

11/23/2025

Content warning: This post discusses pregnancy loss.

Researchers estimate that between 10 to 20 percent of known pregnancies result in miscarriage. This tragic statistic reveals the need for counselors to understand how to support clients experiencing pregnancy loss. An open-access article from the National Library of Medicine (NLM) explains the different types of pregnancy loss and how clinicians can provide specialized care. https://pmc.ncbi.nlm.nih.gov/articles/PMC9937061/

10/30/2025

Praying for Jamaica

10/25/2025

I have decided to become more intense with eating healthier and losing the excess weight. Today I will take a walk and a swim. Remain consistent. Maintaining a healthy body weight no more excuses.

10/20/2025

Today is the day to get started living your life intentionally. Tomorrow is not promised to no one. Living with a purpose.

04/03/2025

01/20/2025

12/30/2024

Happy Holidays have a wonderful Bless New Year in 2025

11/29/2024

Everyone can play a role in . Save & share this graphic to offer support to those who may be struggling.

💚 If someone is showing any of the warning signs, urge them to contact a mental health professional or http://988Lifeline.org

11/22/2024

If you're not feeling festive this season, that's okay 🦃 Help is always available if you or someone you know is struggling with or substance use

💛 Help yourself and share to help others: samhsa.gov/find-help

10/10/2024

October is Domestic Violence Awareness Month. Intimate partner violence occurs across age, ethnic, gender, and economic lines, among persons with disabilities, and among both heterosexual and same-sex couples.

Learn more about the risks and steps you can take to protect yourself: https://at.apa.org/e03

10/10/2024

🌟 Abundance, joy, and love are my birthright, and I embrace them fully. Today, I choose to welcome the blessings the universe has for me. ✨

10/10/2024

October is Domestic Violence Awareness Month

On 10/15, join the SAMHSA and national faith-based organizations webinar to learn what faith-based and community organizations can do to support survivors of gender-based violence and human trafficking in their communities. https://www.zoomgov.com/j/1617278230?pwd=KBxnOiGa8RuajSusEKyeoijHsVxjsb.1