Birth 1st

Birth 1st Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birth 1st, Pregnancy Care Center, New York, NY.

Birth 1st offers the best Certified HypnoBirthing® Childbirth Education classes, Lamaze® Certified Childbirth Education classes, Birth Doula services, as well as, breastfeeding and baby care classes in NYC & Long Island.

“Relaxation is not a luxury—it’s a necessity during birth. When your mind and body are calm, everything flows better. Ho...
03/14/2025

“Relaxation is not a luxury—it’s a necessity during birth. When your mind and body are calm, everything flows better. How do you practice relaxation during pregnancy?

Prepare for the most important moment: discover our HypnoBirthing classes and learn techniques for a calm and empowered ...
03/12/2025

Prepare for the most important moment: discover our HypnoBirthing classes and learn techniques for a calm and empowered birth.

Sign up today! 💫

Your breathing is your greatest ally in childbirth. When you control it, you stay calm, reduce tension, and let your bod...
03/09/2025

Your breathing is your greatest ally in childbirth. When you control it, you stay calm, reduce tension, and let your body do its work naturally. Trust your rhythm and breathe with intention.

Pregnancy can feel overwhelming, but taking a moment to breathe deeply can change everything. 🌸 Whether you’re at home o...
02/28/2025

Pregnancy can feel overwhelming, but taking a moment to breathe deeply can change everything. 🌸 Whether you’re at home or on the go, these simple relaxation tips will help you stay calm and present. 💕 Ready to try? Let’s breathe together!

What’s the must-have part of your birth prep? Share your thoughts in our stories – let’s compare notes!                 ...
02/24/2025

What’s the must-have part of your birth prep? Share your thoughts in our stories – let’s compare notes!

Myth: Natural birth is always painful. Reality: With the right techniques, you can feel pressure, not pain!Think natural...
02/20/2025

Myth: Natural birth is always painful. Reality: With the right techniques, you can feel pressure, not pain!

Think natural birth = pain? Not necessarily! Learn how HypnoBirthing can make your experience calm and empowerin.

Trust your body, trust your mind. You’ve got this, mama
02/14/2025

Trust your body, trust your mind. You’ve got this, mama

From that very first heartbeat, the connection begins. Strengthen it as you prepare for the big day.                    ...
02/12/2025

From that very first heartbeat, the connection begins. Strengthen it as you prepare for the big day.


Curious about what a doula can do for you? Let us show you how we turn your birth experience into pure peace.           ...
02/09/2025

Curious about what a doula can do for you? Let us show you how we turn your birth experience into pure peace.

February is all about love – for yourself, your journey, and your baby. Let’s explore the magic of motherhood together! ...
02/07/2025

February is all about love – for yourself, your journey, and your baby. Let’s explore the magic of motherhood together!

✨🌟👶🏼
01/31/2025

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🤰🏼✨♥️ subscribe to my classes in my bio
01/29/2025

🤰🏼✨♥️ subscribe to my classes in my bio

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New York, NY

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