Back Pain Support Network

07/28/2025

07/19/2025

For the last two months (Part 1 and Part 2), we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, w

07/14/2025

To better understand whiplash, let’s take a look at the anatomy of the cervical area and what is actually injured in a whiplash injury. The spine is basically a long chain made up of blocks that are larger at the bottom and smaller at the top. This means the low back vertebra are huge compa

07/07/2025

Headaches (HA) can be tremendously disabling, forcing sufferers away from work or play into a dark, quiet room to minimize any noise and light that intensifies the pain. According to the National Headache Foundation, there are over 45 million Americans who suffer from chronic, re-occurring h

06/28/2025

🤝 Dealing with Chronic Back Pain? You’re Not Alone.
We’ve created a safe, supportive space just for YOU. 💚
At Holistic Therapy Tribe, our private support group is a place to:
🌿 Learn about natural pain relief techniques
💬 Share your story with people who truly get it
💖 Heal together with a community that cares
Whether you’re seeking daily tips, emotional support, or just someone who understands—you’ll find it here.
✨ Join our healing circle today. Your journey to relief starts with one step.
🔗 www.holistictherapytribe.net

06/27/2025

We want to hear from YOU.
Back pain affects millions—each story is unique, and every experience matters.
💬 How long have you been living with back pain?
A. Less than 6 months
B. 6 months – 2 years
C. 2–5 years
D. More than 5 years
Your response helps us understand what kind of support, resources, and content our community needs most.
👇 Comment your answer or vote in the poll. Let’s build a space where everyone feels seen and supported.