A Healthy Hunger

A Healthy Hunger Whole Food Plant Based Recipes and Lifestyle. This foodie became plant based and I haven't missed a thing. I love to share these insights, I hope you join me!

I feel that eating delicious food made with fresh ingredients is just as important for your soul as well as your health. To make life easier I've eliminated the guesswork out of what to shop for, cook and eat with my weekly menu plans. I have a diabetic friendly version and a clean eating version designed to inspire you to eat well and enjoy food as you improve your health. There are several options to choose from to fit your lifestyle. On the blog each week I write posts that will help you understand and navigate the nutrition world, turn you on to new foods and techniques, and keep you up to date on the latest and best food trends.

12/24/2025

Sharing my love of the connection between art and fine food. It's the small things that bring us real joy.

12/20/2025

just shoot me a DM and I will send you a pretty certificate to print out and give to your loved one.

12/19/2025

gifting someone a monthly treat in their mailbox would make a great Christmas present in my opinion. If you would like to do that, I will personally send you an email with a printable certificate so that you can put that into a card. Don’t you love last-minute shopping?

12/18/2025

One of the 50 spots can be yours at 9 AM Eastern time tomorrow December 19.!!!

12/18/2025

this girl needs more coffee, clearly!

12/17/2025

After months of thinking about it, and weeks and weeks of working on it, it’s finally happening!

12/16/2025

A Little Bird print club is launching this week. It’s a combination of my love of photography and food. Each month I will be sending out an archival print along with a corresponding recipe. I hope you will join me. print #

12/14/2025

i’ve been in a wonderful creative flow state building out my snail mail ART subscription. I have been very inner, and then this morning I had to just get outside and be amongst that outer beauty.

11/27/2025

Each holiday I write down on a piece of paper who came to the dinner what the menu was, who made it, where the original recipe came from and what kind of day it was. I have a binder where I keep all of my favorite recipes, and I took those notes in there. So at every holiday, when I go to create the meal, I get to review the past and remember. You think you would remember, but you kinda don’t and it’s a nice thing to see how things change over the years. This is the first Thanksgiving without my mother. And some of the notes and sheets she may little jots about what time the turkey went into the oven and that really touches my heart to see that.🥹🥹

11/26/2025

The net net: always have whipped cream on hand!

Two amazing things this week. Sunday was a super moon, which is a time of letting go of things that no longer serve you....
09/09/2025

Two amazing things this week. Sunday was a super moon, which is a time of letting go of things that no longer serve you. Then today’s portal brings forth your true alignment. For me this is diving deep back into my creative self. I’m really not terrifically woo-woo, but I do love a good ritual. Into a bowl of water on Sunday night, I whispered into it the things that I was letting go of which no longer serves me. Then I set it outside (on my AC!) to bask in the moonlight. In the morning I poured it all away. Now today is the portal leaving the past now closed, and I walk forward with clarity, courage and power. It flows into me like water flooding a rice paddy. Gently, gracefully, and reaches every corner, nourishing. Now I will infuse the new intention into a piece of jewelry. Then at sunset I will light a candle and announce the new way. Cool huh? I am excited!!

I have been working on a cookbook with my uncle for a while, and we are finally at the point where we need to choose a c...
11/10/2023

I have been working on a cookbook with my uncle for a while, and we are finally at the point where we need to choose a cover. So I’m reaching out to my talented and wonderful friends for your feedback. Which is your favorite?

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