A Healthy Hunger

A Healthy Hunger Whole Food Plant Based Recipes and Lifestyle. This foodie became plant based and I haven't missed a thing. I love to share these insights, I hope you join me!

I feel that eating delicious food made with fresh ingredients is just as important for your soul as well as your health. To make life easier I've eliminated the guesswork out of what to shop for, cook and eat with my weekly menu plans. I have a diabetic friendly version and a clean eating version designed to inspire you to eat well and enjoy food as you improve your health. There are several options to choose from to fit your lifestyle. On the blog each week I write posts that will help you understand and navigate the nutrition world, turn you on to new foods and techniques, and keep you up to date on the latest and best food trends.

Two amazing things this week. Sunday was a super moon, which is a time of letting go of things that no longer serve you....
09/09/2025

Two amazing things this week. Sunday was a super moon, which is a time of letting go of things that no longer serve you. Then today’s portal brings forth your true alignment. For me this is diving deep back into my creative self. I’m really not terrifically woo-woo, but I do love a good ritual. Into a bowl of water on Sunday night, I whispered into it the things that I was letting go of which no longer serves me. Then I set it outside (on my AC!) to bask in the moonlight. In the morning I poured it all away. Now today is the portal leaving the past now closed, and I walk forward with clarity, courage and power. It flows into me like water flooding a rice paddy. Gently, gracefully, and reaches every corner, nourishing. Now I will infuse the new intention into a piece of jewelry. Then at sunset I will light a candle and announce the new way. Cool huh? I am excited!!

So much good stuff to explore and learn!
08/13/2025

So much good stuff to explore and learn!

I have been working on a cookbook with my uncle for a while, and we are finally at the point where we need to choose a c...
11/10/2023

I have been working on a cookbook with my uncle for a while, and we are finally at the point where we need to choose a cover. So I’m reaching out to my talented and wonderful friends for your feedback. Which is your favorite?

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