The Dorm

The Dorm Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Dorm, Mental Health Service, New York, NY.

Since 2009, The Dorm's IOP* and PHP programs have helped young adults build lives of independence and purpose in the vibrant cities of New York City and Washington, D.C. *In New York State, The Dorm operates as a Group Practice.

For OCD Awareness Month, we’re celebrating the voices of those living with OCD and the unique perspectives they bring. W...
10/23/2025

For OCD Awareness Month, we’re celebrating the voices of those living with OCD and the unique perspectives they bring. While OCD is one of the most challenging mental health conditions, with proper treatment, symptoms can improve significantly—our research shows up to 30% reduction.

Learn more about our OCD programming at the link in bio. Which celeb surprised you the most?

Eating disorders affect 20% of all college women and 10 million men throughout their lives. If you or someone you know i...
10/22/2025

Eating disorders affect 20% of all college women and 10 million men throughout their lives. If you or someone you know is struggling, we’ve pulled together our top resources and hotlines.

Share this with anyone who would benefit, and head to our bio to download the full complimentary toolkit 💜

Reassurance-seeking cycles can fuel anxiety and are easy to fall into yet difficult to break free of, especially for ind...
10/16/2025

Reassurance-seeking cycles can fuel anxiety and are easy to fall into yet difficult to break free of, especially for individuals with OCD. We asked one our expert clinicians at The Dorm how we help clients stop reassurance seeking and break free of anxious cycles.

One of their recommendations? Exposure and Response Prevention therapy (ERP)—the gold standard for OCD therapy and a powerful tool for building self-trust and reducing compulsive reassurance-seeking.

In the last few years, the risk of eating disorders in college students has jumped by 13%. Our clinical and full-time di...
10/15/2025

In the last few years, the risk of eating disorders in college students has jumped by 13%. Our clinical and full-time dietitian team at The Dorm share guidance based on 15+ years of insight helping young adults with eating disorders manage the collegiate environment.

Head to our link in bio to download this complimentary toolkit.

October 13th is Indigenous Peoples’ Day, a time to appreciate the rich cultures and contributions of Indigenous people w...
10/13/2025

October 13th is Indigenous Peoples’ Day, a time to appreciate the rich cultures and contributions of Indigenous people while also remembering the brutal history and unimaginable resilience of Indigenous communities.

The Dorm resides on the land of the Lenape People in New York City and the Delaware Tribe in Washington, DC.

Today, and every day, we are committed to supporting and fostering understanding about the unique mental health challenges of Indigenous communities.

World Mental Health Day is for celebrating the work no one sees: the hard conversations, the boundaries set, the days yo...
10/10/2025

World Mental Health Day is for celebrating the work no one sees: the hard conversations, the boundaries set, the days you just showed up.

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College is supposed to be about growth and discovery. For too many students, it’s becoming a battleground with food.In t...
10/09/2025

College is supposed to be about growth and discovery. For too many students, it’s becoming a battleground with food.

In this brand new Disordered Eating on Campus Guide, our clinical and full-time dietitian team at The Dorm share guidance based on 15+ years of insight helping young adults with eating disorders manage the collegiate environment.

Comment “♥️” and we’ll DM you the direct link.

For National ADHD Awareness Month, we are celebrating the neurodiverse identities that inspire and shape our community. ...
10/01/2025

For National ADHD Awareness Month, we are celebrating the neurodiverse identities that inspire and shape our community. Our research shows that when young adults receive affirming care they don’t just cope, they thrive.

Check out the voices proving that ADHD brings creativity, hyperfocus, and out-of-the-box thinking that changes the game ➡️

Don’t get hangry 🤯 College life is busy, but fueling your body makes everything easier. At The Dorm, we teach our client...
09/15/2025

Don’t get hangry 🤯 College life is busy, but fueling your body makes everything easier. At The Dorm, we teach our clients to listen to their hunger cues, keep snacks handy, and sneak fruits & veggies into every meal 🍌🥕🥦

Click the link in bio to download our Fueling Your Body Toolkit! Your brain (and mood) will thank you for it later.

Recovery isn’t just about saying no 🙅 It’s about saying YES to life, purpose, and freedom. This month we highlight celeb...
09/10/2025

Recovery isn’t just about saying no 🙅 It’s about saying YES to life, purpose, and freedom. This month we highlight celebrity voices who remind us that sobriety was their pathway to a brighter, fresher future. At The Dorm, we see every day how purpose, community, and connection empower young adults to make impactful changes and thrive in recovery.

This post is your reminder that recovery is not only possible but powerful and *always* worth it 💙

“The Great Lock In” trend is everywhere, and that back-to-school energy has everyone wanting to transform their entire l...
09/05/2025

“The Great Lock In” trend is everywhere, and that back-to-school energy has everyone wanting to transform their entire life overnight.

But before you dive in, we wanted to offer a reality check. Amie DiTomasso, LICSW, MPH, and Director of The Dorm D.C., breaks down how to actually “lock in” in a way that lasts beyond the initial motivation.

This Su***de Prevention Month, we’re dispelling one of the most common and damaging myths about su***de: that we shouldn...
09/04/2025

This Su***de Prevention Month, we’re dispelling one of the most common and damaging myths about su***de: that we shouldn’t talk about it. The truth is, we NEED to talk about it so that we can work to end the stigma and help people who might be struggling share their story, find connection, community and the support they need.

Swipe through for key resources, and for emergencies, please call 911 or the 988 su***de crisis lifeline. To our Dorm clients, please speak with your primary clinicians - we’re here to support you.

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