I am a Physical Therapist also known as a Physiotherapist who helps you figure out solutions to pain challenges that others have not been able to.
04/25/2025
Let’s close this women’s health gap NOW. Did you know that women’s health conditions comprise 14% of the total women’s health gap, but get less than 1% of the funding ? WTF?
First page of my research proposal on physical performance measures between pre and post menopausal women. Let’s measure power in these women for once, seriously.
03/04/2025
OK-so I’m not the best highlighter. But you get the picture. 😍😍
Which group is better as they get older? Women who are active or women who are not active? It’s not a trick question. ✨✨
Did you know that estrogen is present in our tendons and our intervertebral discs?
So it makes sense, as I’m doing research for my dissertation, that this little known fact predisposes women, to tendinopathies, and potential osteoarthritis as they get older. It’s clear in the scientific research.
I’m knee deep in this research right now. 🤣🤣
01/21/2025
London time….
01/09/2025
A little Vancouver time……
11/01/2024
Minnie Mouse anyone? The toy poodle was harder to catch! That’s a 6 mos old for you!
10/31/2024
Raise your hand 😊 if you have or have had chronic hip pain. Raise both of your hands if you are a woman over 45 y/o with chronic hip pain😊😊
Do you think that your hip is the cause of your chronic problem? It might not be as straightforward as it seems!
In this short episode, I present a case of the hidden link between knee function and hip-related walking pain, even when the knee feels fine.
Join me as I explore how the knee compensates for hip dysfunction—and why a past injury, like a 5-year-old hamstring tear, might just be the missing piece of the puzzle. 🧩
Even if it’s a tendon- related issue, which it can be in the over 45 group, you must look up and down the lower extremity for the true driver.
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09/23/2024
It’s about time. Finally, women’s health research gets the dollars to move the needle forward. Did you know that the prevalence of musculoskeletal injuries in women who are going through perimenopause and menopause is 71%? !!!!!
My dissertation could not be more well timed. 😊😊😊😊
02/20/2024
Finally made it to Boston to speak at our APTA CSM meeting! I went from freezing to more freezing! No NY Rangers or Knicks games there this time- thankfully! TD Garden is enemy territory for us! 😉It was really great seeing everyone- it’s been a long time. Just posting a few slides as I’m getting myself organized once again!

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I solved unique financial puzzles on Wall Street for a decade. Now I utilize those same strengths to help get rid of my patients’ pain so they can live their lives on their own terms.
Why would someone go from working in a prestigious international investment bank on Wall Street to the seemingly very different field of medicine?
The answer is simple really. I personally suffered from back and leg pain with no one being able to help me resolve it.
My tailored approach to physical challenges – along with my knack for mapping out the best way to achieve positive results –led me into the perfect field for me.
Together my patients and I discover the true source of their pain and work together to get the result of their being pain-free.
I’m so fortunate to have found my true calling and to be able to help people in the most important area of their lives – their health!