Erica Meloe, Physical Therapist

Erica Meloe, Physical Therapist I am a Physical Therapist also known as a Physiotherapist who helps you figure out solutions to pain challenges that others have not been able to.

02/19/2026

If you have patients, or are someone who does all the exercises, gets stronger and still doesn’t feel better – this podcast episode is for you.

I talk about how to advance exercise prescription for people who are often labeled as “Tough To Treat” literally. These are individuals who don’t respond well to traditional strengthening or mobility programs and may experience pain, guarding or flareups with exercise.

I challenge the idea that these patients need more effort or tougher exercises – that’s not necessarily true. It’s just that it needs reframing around smarter positioning and intentional loading.
I hope you enjoy the episode!
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Let’s close this women’s health gap NOW. Did you know that women’s health conditions comprise 14% of the total women’s ...
04/25/2025

Let’s close this women’s health gap NOW. Did you know that women’s health conditions comprise 14% of the total women’s health gap, but get less than 1% of the funding ? WTF?

First page of my research proposal on physical performance measures between pre and post menopausal women. Let’s measure power in these women for once, seriously.



OK-so I’m not the best highlighter. But you get the picture. 😍😍Which group is better as they get older? Women who are a...
03/04/2025

OK-so I’m not the best highlighter. But you get the picture. 😍😍

Which group is better as they get older? Women who are active or women who are not active? It’s not a trick question. ✨✨

Did you know that estrogen is present in our tendons and our intervertebral discs?

So it makes sense, as I’m doing research for my dissertation, that this little known fact predisposes women, to tendinopathies, and potential osteoarthritis as they get older. It’s clear in the scientific research.

I’m knee deep in this research right now. 🤣🤣

London time….
01/21/2025

London time….

A little Vancouver time……
01/09/2025

A little Vancouver time……

Minnie Mouse anyone? The toy poodle was harder to catch! That’s a 6 mos old for you!
11/01/2024

Minnie Mouse anyone? The toy poodle was harder to catch! That’s a 6 mos old for you!

Raise your hand 😊 if you have or have had chronic hip pain. Raise both of your hands if you are a woman over 45 y/o with...
10/31/2024

Raise your hand 😊 if you have or have had chronic hip pain. Raise both of your hands if you are a woman over 45 y/o with chronic hip pain😊😊

Do you think that your hip is the cause of your chronic problem? It might not be as straightforward as it seems!

In this short episode, I present a case of the hidden link between knee function and hip-related walking pain, even when the knee feels fine.

Join me as I explore how the knee compensates for hip dysfunction—and why a past injury, like a 5-year-old hamstring tear, might just be the missing piece of the puzzle. 🧩

Even if it’s a tendon- related issue, which it can be in the over 45 group, you must look up and down the lower extremity for the true driver.
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It’s about time. Finally, women’s health research gets the dollars to move the needle forward. Did you know that the pre...
09/23/2024

It’s about time. Finally, women’s health research gets the dollars to move the needle forward. Did you know that the prevalence of musculoskeletal injuries in women who are going through perimenopause and menopause is 71%? !!!!!

My dissertation could not be more well timed. 😊😊😊😊

Finally made it to Boston to speak at our APTA CSM meeting! I went from freezing to more freezing! No NY Rangers or Knic...
02/20/2024

Finally made it to Boston to speak at our APTA CSM meeting! I went from freezing to more freezing! No NY Rangers or Knicks games there this time- thankfully! TD Garden is enemy territory for us! 😉It was really great seeing everyone- it’s been a long time. Just posting a few slides as I’m getting myself organized once again!


In honor of St. Patrick’s Day! Pictures from one of my trips to Ireland and my coat of arms. Happy St. Patrick’s Day!!! ...
03/17/2023

In honor of St. Patrick’s Day! Pictures from one of my trips to Ireland and my coat of arms.
Happy St. Patrick’s Day!!! ☘️☘️☘️☘️

A new read for me….but the message lasts forever.
03/08/2023

A new read for me….but the message lasts forever.

It’s a far cry from Vienna, but it’ll do for now….
02/13/2023

It’s a far cry from Vienna, but it’ll do for now….

Address

New York, NY

Telephone

+12125881148

Website

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My Story

I solved unique financial puzzles on Wall Street for a decade. Now I utilize those same strengths to help get rid of my patients’ pain so they can live their lives on their own terms.

Why would someone go from working in a prestigious international investment bank on Wall Street to the seemingly very different field of medicine?

The answer is simple really. I personally suffered from back and leg pain with no one being able to help me resolve it.