HEALS-School of One

HEALS-School of One HEALS=Health, Education, Actualization, Love and Self Realization
"Make your body a better place to live! " How do we know anything about ourselves?

Health:

We see health as an embodiment of a complete whole person who is alive and active in their body, mind and spirit. There may be limitations that we are born with or develop, however, the process is to ‘see yourself’ as a whole and complete person. Health is a minute by minute daily process which unfolds rather than as an end stage endeavor. It is not the old paradigm that was merely the ab

sence of disease. We envision health as a way of living and embodying the full expression of our spirit. It is an integration of the whole person–Body, Mind and Spirit-. Life is not about taking pieces of the whole but rather as a holographic image where each piece is the whole piece. Education:

Two mottos to live by: ‘Know thyself’ and ‘To thine own self be true’. Through educating ourselves we can understand our own physical, spiritual and psychological bodies. That means understanding our structure and function. That means listening and paying attention to the signals that our bodies give us. That means taking back our power and understanding the incredible power of healing that lives in our own bodies. We discuss cutting edge research and we discuss common sense principles that have survived the test of time. Through weekly Lectures and Workshops we focus on teaching prevention and understanding complementary integrative methods that are available.

–Topics such as: Identifying Autism Spectrum for children, Acid vs. Alkalinity for health, Metabolic Syndrome, Obesity, Spectrum of Diabetes, CardioVascular Disease, Cancer, Auto-Immune Disorders, Allergy Response, Gastro-Intestinal Disorders, Gluten Free Eating ,classes for Students, Parents and Teachers, and much more. We are a HEALS conference center, gathering the community to discuss a broad spectrum of innovative approaches to re-create a new health paradigm.

–Gathering an understanding of the blend of Eastern and Western philosophical approaches to health.

–The principle of Unity in Yoga

–Sustainable Living via Ecofriendly sources

–Healthy Cooking, Juicing and Raw food preparation classes

–TV show and webinar classes

Actualization

Through Self-Awareness and Self-Esteem building we understand our inner working so that we become our true authentic selves. We make informed adult decisions about our lives.

–Expression through Writing, Art, Essential oils, and Sound Therapy

–Men, Women and Children: Empowerment and Balance

–Aging: Getting Older with Grace, Ease and Flexibility

–Post-Traumatic Stress Syndrome: Promoting Understanding

–HEALS Recovery: Psychotherapy trainings, Soul Recovery

–Mindfulness Techniques

Love

Love is all there is. Love is the best medicine there is. Where there is love, all fear disappears. Love reigns supreme. What else is there but Love ? Who needs anything when you have an open heart? Open heart, Open mind.

–Laughter and Love Therapy

–Hospice Care using gentle guided affirmations

–Open Heart and Clear Mind Intention

–The Art of Living with Love

–Embrace the principles of ‘We Are the World’ in service

–Community Outreach to those in need

Self-Realization

Know thyself

Be all that you can be

See the truth and know that the truth shall set you free

–Reiki Healing for relaxation and stress reduction

–Body and Spiritual Awareness through Martial Arts and Yoga

–Tai Chi and Chi Gung exercises

–Restorative Yoga

– Meditation, TM-transcendental meditation

–Sound healing, Color therapy

–Affirmation and Visualization

–Conflict Resolution in the classroom

–Yoga for Kids

Address

New York, NY

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