NY Health Hypnosis & Integrative Therapy

NY Health Hypnosis & Integrative Therapy Nontraditional Therapy for Nontraditional People But hypnosis and our degrees are not what make us different.

At New York Health Hypnosis & Integrative Therapy, we integrate the power of hypnosis into our therapy process in order to promote meaningful change. That doesn’t mean that we are just hypnotists - we are a team of Clinical Psychologists who utilize our training, research and education to help propel people forward. We each hold doctorate degrees in clinical psychology and utilize the most up-to-d

ate techniques and research to guide the integration of hypnosis into our work. What makes us different is our commitment to ongoing learning, dedication to thinking ‘outside of the box’, and our enthusiasm for using creative techniques to remove barriers so our clients can create meaningful and fulfilling lives.

Healing from trauma requires more than a one-size-fits-all method. That’s why we combine evidence-based techniques like ...
08/21/2025

Healing from trauma requires more than a one-size-fits-all method. That’s why we combine evidence-based techniques like hypnosis, EMDR, CBT, DBT, and mindfulness to create a deeply personalized and effective path toward recovery.

By addressing both the biological imprint of trauma and the emotional wounds it leaves behind, we help clients reduce anxiety, ease flashbacks and nightmares, and reconnect with their sense of self. Hypnosis allows us to reach the subconscious mind, reframing deep-rooted fears, while structured therapies provide tools for emotional regulation and resilience.

Learn more at https://www.nyhealthhypnosis.com/specialties/trauma-emdr.

Healing, growth, and change rarely happen overnight. Whether you're navigating anxiety, grief, relationship challenges, ...
08/20/2025

Healing, growth, and change rarely happen overnight. Whether you're navigating anxiety, grief, relationship challenges, or trauma—know that transformation unfolds gradually, and that’s okay.

In therapy and hypnosis, we honor the pace your mind and body need. Step by step, moment by moment, you’re building the life you deserve—with patience as your ally and time as your guide.

Because it’s not just about ni****ne. Smoking often becomes a deeply ingrained ritual—used to cope with stress, mark tra...
08/19/2025

Because it’s not just about ni****ne. Smoking often becomes a deeply ingrained ritual—used to cope with stress, mark transitions in your day, or create a moment of calm when life feels overwhelming.

Even when you're ready to stop, your brain may still follow the old, familiar path. That’s why willpower alone often isn’t enough. Hypnotherapy helps uncover and rewire the unconscious patterns driving the habit—so you can step into freedom with clarity, calm, and confidence.

Learn more at https://www.nyhealthhypnosis.com/post/how-hypnotherapy-works-for-smoking-a-psychologists-guide-to-quitting-for-good.

Myth: Hypnosis makes you reveal secrets.Fact: You won’t say anything under hypnosis that you wouldn’t say while fully aw...
08/18/2025

Myth: Hypnosis makes you reveal secrets.

Fact: You won’t say anything under hypnosis that you wouldn’t say while fully awake. Your boundaries stay intact, and your mind remains aware. Hypnosis isn’t about control—it’s about helping you access deeper insight while staying grounded, safe, and fully yourself.

Dr. Laura Bowles blends gut-directed hypnosis with mindfulness and therapeutic insight to support individuals living wit...
08/14/2025

Dr. Laura Bowles blends gut-directed hypnosis with mindfulness and therapeutic insight to support individuals living with IBS. By guiding clients into deep relaxation and helping them visualize a calm, comfortably functioning digestive system, they reduce symptom severity and ease anxiety tied to flare‑ups.

Their approach reframes the mind‑gut dialogue, promotes emotional resilience, and empowers clients to rediscover control and well‑being. They combine hypnosis with cognitive skills and self‑awareness to foster lasting gut‑brain balance.

Learn more about their method at https://www.nyhealthhypnosis.com/dr-laura-bowles.

In our latest blog post, we revisit the science behind how stress and emotions profoundly impact digestion. Dr. Laura Bo...
08/13/2025

In our latest blog post, we revisit the science behind how stress and emotions profoundly impact digestion. Dr. Laura Bowles specializes in gut‑directed hypnosis, a technique that calms the mind-gut dialogue and helps reduce IBS symptoms at their root.

Using a carefully guided, relaxed state, they help reshape your internal perception of discomfort—turning pain signals into manageable sensations and restoring balance to your body and mind. This approach not only targets physical symptoms but also addresses anxiety and stress that often perpetuate digestive distress.

Curious about how this integrative therapy could support your digestive and emotional health? Read the blog at https://www.nyhealthhypnosis.com/post/ibs-and-the-gut-brain-connection-how-psychotherapy-and-hypnotherapy-help.

Despite the myths, hypnosis isn’t mind control or a loss of consciousness—it’s a safe, collaborative process that taps i...
08/12/2025

Despite the myths, hypnosis isn’t mind control or a loss of consciousness—it’s a safe, collaborative process that taps into your own natural ability to focus inward. Through deep relaxation and heightened awareness, you can access the subconscious mind to address patterns, build resilience, and support meaningful change.

Hypnosis is for anyone ready to explore the inner workings of their mind—and rewrite the narratives that no longer serve them.

See how we can help you at https://www.nyhealthhypnosis.com/.

When we slow down and observe without judgment, we begin to notice the rhythm of our thoughts, the sway of our emotions,...
08/11/2025

When we slow down and observe without judgment, we begin to notice the rhythm of our thoughts, the sway of our emotions, and the stillness between each breath. Mindfulness doesn’t stop the movement—it teaches us how to move with it.

Whether you're navigating stress, anxiety, or just the chaos of everyday life, mindfulness offers a way to stay grounded, present, and at peace.

Dr. Karolina Pekala specializes in easing medical and needle phobias using a deeply integrative approach. She combines E...
08/08/2025

Dr. Karolina Pekala specializes in easing medical and needle phobias using a deeply integrative approach. She combines Ericksonian hypnosis with mindfulness and relational therapy to help clients gently reframe fear, calm their nervous systems, and build new subconscious associations around medical procedures.

Through personalized, trauma‑informed sessions, clients learn to visualize medical experiences with composure and resilience. Dr. Pekala’s method allows individuals to face necessary care—such as injections or tests—with greater confidence, emotional regulation, and self‑control.

➡ Learn more: https://www.nyhealthhypnosis.com/dr-karolina-pekala

Infertility can be an overwhelming and isolating experience—but you don’t have to go through it alone. Our specialized t...
08/07/2025

Infertility can be an overwhelming and isolating experience—but you don’t have to go through it alone. Our specialized therapeutic approach is designed to help you process grief, manage uncertainty, and reconnect with your inner strength.

Through integrative therapy and hypnotherapy, we support you emotionally and mentally, helping you reclaim a sense of peace, empowerment, and hope as you move through your fertility journey.

Liberate yourself at https://www.nyhealthhypnosis.com/specialties/infertility-pregnancy-parenting.

Healing isn’t always linear—and pain, loss, or uncertainty can feel like detours. But often, they’re turning points. Wit...
08/01/2025

Healing isn’t always linear—and pain, loss, or uncertainty can feel like detours. But often, they’re turning points. With the right support, even the hardest moments can lead to clarity, resilience, and growth you never expected.

Address

177 Prince Street #501
New York, NY
10012

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16465371713

Website

Alerts

Be the first to know and let us send you an email when NY Health Hypnosis & Integrative Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NY Health Hypnosis & Integrative Therapy:

Shortcuts

Featured

Share

Category