Vegan By Nature

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Vegan By Nature

Helping you love yourself naturally Heal the body, heal the mind, know thy spirit.

We provide you with the resources and support necessary to reverse and prevent hypertension, obesity, diabetes, and the other conditions that plague our community.

06/10/2021

Your thoughts create emotions.
Your emotions trigger your hormones.
Your hormones regulate every process in your body.

Do you see the connection here?

The ultimate cause of disease starts with your thoughts.

The body is always listening.

So you must change your thoughts in order to let the healing begin.

You weren’t meant to do this alone. ☀️ Click the link in our bio to get on the list for our next 7 day detox challenge.

29/09/2021

News flash: 🚨 Everybody that has a body needs to detox routinely.

Tall bodies, short bodies, thin bodies, thick bodies.

That’s ev-er-ree bah-tee! Period. So… 👇🏽

Our next Vegan By Nature Detox challenge with is coming up in October.

In the mean time, what questions or concerns do you have about detoxing? Drop them in the comments below.

28/09/2021

Did you know that the things mentioned on this list are not normal? 😮

They have been normalized, but they all point to bigger issues within the gut.

You can ignore these signs all you want to, but they will lead to chronic issues such as high blood pressure, high cholesterol, IBS, arthritis…

AND THEN eventually you’ll have bigger problems on your hands - diabetes, stroke, heart attack, tumors, cancer.

☀️ There is a way to prevent and even reverse these conditions. But it’s not a magical pill.

You have to start treating your body better, and a detox is a great place to begin.

When you detox, you allow your body to repair itself instead of having to constantly break down all of the sugar, salt, and fat found in your regular meals.

You will notice that you feel much better and different after the very first day! Especially if you’ve never done a detox before.

👉🏽Click the link in our bio to order the Vegan By Nature detox guides and detox supplement. 7 Day Detox challenge coming soon, stay tuned!

24/09/2021

If you know you know 😂 Tag a rookie or a vet in the game

04/09/2021

💡

29/07/2021

Why should we care about eating organic? Because nature knows best and anything else is a test 🥴

10/05/2021

Why are vegans like this? 🤣 Would you try it?

06/05/2021

Starting now 💫 double tap if you agree

28/04/2021

Redefine. Re-educate. Remember. Share.

02/03/2021

This month we’re moving into Root chakra work, and first up is a discussion about clutter 😫 Best believe that those junk piles you’re holding on to have everything to do with your health.
Want to know how? Join the community for a free trial membership and access to tonight’s class
bit.ly/vbncommunity

29/01/2021

Whew sometimes family can be the biggest challenge when it comes to eating healthier, right?

Tonight in the Inner Circle community we’ll be covering the importance of boundaries with your loved ones as it relates to transitioning to veganism.
Level 2 members get live interactive access and replay access to this class.
Join the community with a free trial to see if this is the tribe for you ☀️
👉🏽 click the link in our bio or visit bit.ly/vbncommunity to get started today.

19/01/2021

Give your body the best!! We need vibrant foods for vibrant health, energy, and vitality ☀️ meat and potatoes ain’t gone get it 🙅🏽‍♀️
Drop an emoji below if this image makes you feel good 😌

Pictured: ⚡️ Zingy Green smoothie from our Detox Guide vol 1 📚
Click the link in our bio or visit stephaniesunshine.net to get your copy sent straight to your phone 📲

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https://beacons.ai/veganbynature_

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About The Founder

Hi I’m Stephanie Sunshine! I am a plant-based holistic health consultant, chef, and yoga instructor. I quit my corporate job in July 2016 to pursue my passion of holistic health full-time. Through my current work I help those who are serious about making positive lifestyle changes meet their health goals. I specialize in helping others transition to a vegan or vegetarian diet and develop a yoga practice. I also enjoy hosting workshops, cooking classes, and food demonstrations in my community. I earned my Bachelor of Science Degree in Psychology and Spanish and a Master of Education Degree in Higher Education Administration. I am also certified in Plant Based Nutrition through Cornell University. I was inspired to write my self-published debut The Vegan By Nature Cookbook as a resource for transitioning vegans who are in need of simple yet flavorful meal ideas using common, familiar ingredients. I believe that with proper knowledge anyone can prepare delicious healthy meals and that eating vegan does not have to be complicated. My brand Vegan By Nature is rooted in my philosophy of getting back to the basics.