I am married and blessed with three amazing children, 2 boys in grammar school and a daughter about to graduate college, who every single day make me proud of the human beings that they’ve become so far. I love spending much of my time and energy focusing on them and trying to be whatever they need. I am a former Wall Street executive for 22 years; what an amazing journey that was for me! That car
eer, that I will never forget and cherish always, has allowed me to move on to a new and exciting part of my life. In 2008, I decided to leave Wall Street and be a stay-at-home mom, a decision that changed and challenged everything I thought I was and wanted to be! Also, once I was convinced I was done with Wall Street, I knew at some point I would pursue my passion to help people balance their lives through a healthy lifestyle, and hopefully become a role model for so many. I feel so fortunate for the opportunity to be at home raising my kids and beginning the next phase of my life’s journey! I thank God and my blessings every single day! So, in 2012, I made the decision to formalize my education in Health and Wellness. In September 2015, I graduated from the Institute for Integrative Nutrition, and became a specialized health, fitness, and wellness coach. During my studies I became acquainted with practical lifestyle management techniques, innovative coaching methods, and hundreds of dietary theories, and since, I have become the renowned founder and owner of Wellness by Gale, LLC!
“Nothing is impossible, the word itself says ‘I’m possible’!”
-Audrey Hepburn
My enthusiasm for nutrition, fitness, healing, and complete wellness didn’t just manifest overnight. This is a passion I’ve had all of my life, ever since I was a kid. I was born for this. As a health and wellness coach, my paramount objective is to bring that physical fitness enthusiasm to each and every individual. I am compassionate, caring, focused, and committed to helping people concentrate on all aspects of their lives and how these areas go on to affect their health positively. With a desire for nutrition and healing, Wellness by Gale utilizes a holistic approach to health and wellness, creating a distinctive program for every individual aimed at achieving results as well as creating a happier, and healthier you! P.S. In June 2016, at the age of 49, I competed in an all natural figure competition; won Overall in the Masters Figure category, and was named Natural Pro-Master Figure Competitor!
